Sure but objectively every time you post on here its for attention. You have become an influencer so you are no different. Ever heard of the pot and the kettle?

lol

Why? It's how you get attention.

Looking amazing and healthy AF for a man in his 50's? Yes

Honestly I used to think you were kinda overreacting to these people, but as I’ve had to suffer through seeing them nonstop on my timeline - you may have been under reacting if that’s even a thing

People think I’m crazy… Not just for chugging honey daily, but for how I travel in general. Idk if you’ve seen the reactions to me bringing coconuts through security.. 😅 But let me say this… When you’re on the go without preparation, this is where it’s most likely for us to get tripped up. You’re hungry and your only options are airport McDonald’s, Starbucks, or seed oil soaked bar food… BRUTAL. For me, I’m just not taking that risk. Why? My health is my #1 priority. Feeling great is my #1 priority. Mental clarity is my #1 priority Sleeping well is my #1 priority. I love the work I do. I love helping people heal themselves through diet. I love educating about how to live optimally. For that, I need to be sharp every single day, no excuses. I love surfing, being in nature, moving my body, and having endless energy. I love feeling my absolute best. Adequately fueling my body to continue doing these things. It’s a non-negotiable. I will never sacrifice how I perform and feel for a quick treat. I mean it when I say I haven’t had a cookie or slice of pizza in over 10 years. Let me be clear… I do understand I am on the extreme end here 😂 but I think knowledge is power, and so many people are suffering today with chronic illness, obesity, diabetes, bloating, fatigue, low energy, brain fog and bad sleep. Being INTENTIONAL about your diet is, in my opinion, the SINGLE most powerful lever you can pull to reverse all of these things. So call me crazy all you want, but I’ll take crazy for daily mental clarity, focus, energy, and a life lived to the fullest. Eat like a human. This is how you thrive.

People think I’m crazy… Not just for chugging honey daily, but for how I travel in general. Idk if you’ve seen the reactions to me bringing coconuts through security.. 😅 But let me say this… When you’re on the go without preparation, this is where it’s most likely for us to get tripped up. You’re hungry and your only options are airport McDonald’s, Starbucks, or seed oil soaked bar food… BRUTAL. For me, I’m just not taking that risk. Why? My health is my #1 priority. Feeling great is my #1 priority. Mental clarity is my #1 priority Sleeping well is my #1 priority. I love the work I do. I love helping people heal themselves through diet. I love educating about how to live optimally. For that, I need to be sharp every single day, no excuses. I love surfing, being in nature, moving my body, and having endless energy. I love feeling my absolute best. Adequately fueling my body to continue doing these things. It’s a non-negotiable. I will never sacrifice how I perform and feel for a quick treat. I mean it when I say I haven’t had a cookie or slice of pizza in over 10 years. Let me be clear… I do understand I am on the extreme end here 😂 but I think knowledge is power, and so many people are suffering today with chronic illness, obesity, diabetes, bloating, fatigue, low energy, brain fog and bad sleep. Being INTENTIONAL about your diet is, in my opinion, the SINGLE most powerful lever you can pull to reverse all of these things. So call me crazy all you want, but I’ll take crazy for daily mental clarity, focus, energy, and a life lived to the fullest. Eat like a human. This is how you thrive.

On a carnivore diet people rarely fart at all If you think farting all the time is a sign of a healthy diet Then you are likely retarded

Cold water at the end of your shower is not a wellness trend. Within seconds of cold exposure: - Norepinephrine rises up to 300% above baseline - Dopamine spikes higher than most stimulants without the crash - Brown fat activates and burns calories as heat - HRV improves with consistent use over weeks 20 seconds. That is all it takes to start.

Grok overstates the protective side: Some studies associate cruciferous vegetables with lower cancer risk, but human results are mixed. Saying sulforaphane explains definite protection goes beyond the evidence.

Brussels sprouts alone carry 136 identified human carcinogens. Your kid spitting them out isn't being difficult. 🎥: @anthony_chaffee

All I'm saying is I've never seen Layne do even 315 conventional. Not that he hasn't done it, just I've only seen him post sumo vids...

Gym bros have deluded themselves into thinking muscular obesity isn't a thing. For some reason they think they are immune to BMI, as if the heart just arbitrarily doesn't have to work at all to maintain muscle tissue unlike fat.

I used to eat salads for lunch. Now I eat ground beef and eggs. The difference is obvious. MAHA

My brother-in-law's sister, whom I bonded with over keto stuff eons ago, died a few years back from what had been stage 0 breast cancer. She chose to go full keto plus herbs. It was so sad and unnecessary.

I regret to inform my community that my debate opponent, CarnivorePolice (aka StormblessedJ), has passed away. Claimed by schizophrenia; according to a family member who reached out, his condition compelled him to eat only ground beef, and he died of nutritional complications. 🕯️