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Pro rugby player turned MD Refugee camp Dr in Bangladesh International speaker IG (370k) & YouTube (500k): AnthonyChaffeeMD Top 10 Podcast: The Plant Free MD
Joined April 2016
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Just amazing how corrupt the academic system is, even in so-called independent testing facilities such as Cleerly, who fraudulently unblinded the lean mass hyperresponders study data and then altered it, making it appear as if there was an increase in cardiovascular plaque when in fact there was an overall reduction in the entire cohort. Just amazing as they were being paid to do an objective job, but for some reason they decided to corrupt the data for their own purposes. These people should be sued into oblivion, and hopefully will be.
So again to everybody who thinks that ketogenic and ketogenic carnivore diets with so-called elevated LDL and total cholesterol but high HDL, low triglycerides, and massive improvement in every other biomarker and physical marker are somehow at risk for developing cardiovascular disease, the evidence is in: ketogenic diets, like a carnivore diet, reduce arterial plaque, even with elevated LDL and ApoB. And in fact, both data sets, even the corrupted one, show that there is NO association whatsoever between plaque progression and LDL or ApoB. None. Zip. Zilch. Nada. Sorry cholesterol bros, you're wrong again!
I feel like I can breathe again! Get ready for a rant I've been waiting to let loose for a year. 🔥
First, here are the core facts about the Keto-CTA study to date:
🚨PART 1: THE FACTS
👉From its inception, Dave, Adrian, and I, being associated via the funding body (the Citizen Science Foundation), were blinded to certain elements of the data. The purpose was to protect the integrity of the project.
👉The profound irony is this also meant that, prior to publication, we couldn’t perform certain ‘checks’ and had to trust others to do so. Speaking for myself, it’s now painfully clear that was a mistake.
👉However, after the April 7th paper was published, "anomalies" (if I’m being polite) were noted with the Cleerly scans.
👉 Cleerly refused to redo the scans, despite multiple requests and being offered payment.
👉Importantly, and to my dismay, the original Cleerly reads were UNBLINDED, introducing a major source of bias.
👉At additional expensive, the scans were rerun through HeartFlow in a properly blinded analysis, and via the pre-specified QAngio methodology.
👉HeartFlow and QAngio agreed with each other and were discordant with the Cleerly analysis.
🚨PART 2: THE NEW NEWS
What happened next was brilliant!
And, truth be told, I only found out about it yesterday.
For my own legal security – and at the recommendation of my friend and colleague who was taking the worst of it on the back end – there was a lot I didn’t know until this point.
This is what happened…
👉Several participants independently submitted their scans to Cleerly as a workaround to obtain a truly blinded Cleerly analysis.
👉Those results were highly discordant with the original Cleerly analysis and aligned with the HeartFlow and QAngio analyses.
The difference between the original Cleerly scans and the repeated blinded scans was massive!
The original unblinded analysis reported a +20.9 mm³ mean increase in non-calcified plaque volume, while the blinded repeats showed a -5.1 mm³ mean decrease.
I mean, MY GOODNESS!!! I basically did a backflip when I found out (@realDaveFeldman can release the footage of the meeting at his discretion)
If you’ve been following the KETO-CTA story up to this point, the consistency of the findings across HeartFlow, QAngio, and now Cleerly itself (based on the blinded reads) should bring much-needed clarity.
The converging results fundamentally reshape the narrative and directly refute the claim that the study demonstrates massive, unprecedented plaque progression in LMHR and near-LMHR
And, after all that, the fact remains that every single analysis found no association between ApoB levels or LDL exposure and plaque progression.
LET ME REPEAT: And, after all that, the fact remains that every single analysis found no association between ApoB levels or LDL exposure and plaque progression.
🚨 PART 3: NEXT STEPS
In terms of next steps, I’ll quote my colleague Dave: “we have already taken steps regarding last year’s paper that contained the original Cleerly analysis.” I’ll leave it at that for now so I don’t overstep.
But let me say, that’s the highly polished and diplomatic version. I certainly have stronger words about this process, but perhaps now is not the time.
Where I will speak more plainly is in regard to the behavior of some detractors over the past several months.
In a few cases, I’ve reached out privately to individuals who should know better, gently suggesting that, in light of the new evidence (Heartflow and QAngio), it might be time to reassess or lighten the abuse.
For anyone sincerely paying attention—and for anyone with even modest insight into how scientific bureaucracy works—I hope it is now clear why we were not more forthcoming earlier in the process.
👉And trust me when I say, it’s never been harder to keep my mouth shut about anything in my life. I've accumulated more cortisol AUC in the last 11 months then in the entirety of my life to age 29.
🚨PART 4: SPEAKING FOR MYSELF
Speaking for myself, I have been beyond frustrated and disappointed.
At multiple stages, it has become painfully—and increasingly—clear to me that our scientific system, which presents itself as purely meritocratic, is far more political than most would imagine.
These are difficult words for me to say as someone who comes from a family of doctors and scientists and who has spent his entire career in academic institutions—multiple Ivy League universities @Harvard @dartmouth, two doctorates, and top-ranked institutions in both England @UniofOxford and the United States. I was groomed in conventional academic medicine. If I have any bias, it’s to see the best in conventional medicine and modern scientific process. Most of my loved ones have made their living within this ecosystem.
But when you pull back the curtain, the reality can be sobering.
To those detractors who have verbally abused or personally attacked my colleagues and me—perhaps out of naivete or ignorance—I will say this plainly: it’s time to check yourselves.
Too many people have spoken out of turn, seemingly to score points rather than to engage thoughtfully with an evolving scientific story—one that has been evolving for quite some time.
When the HeartFlow and QAngio analyses were released, that alone should have prompted serious reflection. At minimum, it should have raised questions. The subsequent silence from some of the loudest critics, after they believed they had “won” a round, is telling.
Science deserves better than scorekeeping. It deserves intellectual honesty and the humility to update one’s position when new evidence emerges. At times over the last year, the lack of curiosity, sincerity, and intellectual honesty from people who I tried to give the benefit of the doubt has made me want to vomit.
And trust me when I say, this isn’t a victory lap.
This is a promise.
We are now over a hurdle that I have been waiting for almost a year. And frankly, I am ready to run headfirst through brick walls with my colleagues and friends by my side — those whom I trust to pursue the hard questions and the honest answers — and do so indefinitely using the tools and resources at our disposal, even when, and especially when, the scales are improperly tilted against us.
Lucky for us, the intellectual environment is expanding — the black box of academia beginning to crack open. So someone hand me a crowbar, because I’m committing myself fully and completely, over the coming years and decades, to prying it wide open. Not gently. Not quietly. But decisively.
My final words of this verbose dissertation?
LFG
Do you need carbohydrates to thrive, or even survive? This really shouldn't be a debate anymore, the evidence is overwhelming against it. Humans have not only survived but thrived in much harsher and life-threatening conditions, such as the ice ages, for 99% of human existence without carbohydrates. So as far as survival, that's a non-starter to suggest that you need carbohydrates.
As for thriving, again the evidence is overwhelming that carbohydrates cause direct harm, without any added benefit as long as you are getting adequate nutrition and energy from other sources, such as our primary diet of fatty meat.
You can even see this in the genome, where humans didn't even have the genetic code to make amylase in any abundance prior to the agricultural revolution about 10,000 years ago. Amylase is the enzyme that breaks down starch, plant carbohydrates. So if we didn't even have the genetic ability to break down starch and carbohydrates from plants, we clearly weren't eating them or requiring them.
The evidence goes on and on, as you will see in this video, so as you can see the evidence is thoroughly against carbohydrates being necessary or beneficial in the human diet.
This is of course not an exhaustive list of evidence against eating carbohydrates. What are some other reasons and evidence that you can think of as well?
#carnivore #keto #healthy #health #nutrition
Raw vs Cooked meat on carnivore. The age old question. What are the facts and nuance? Is it risky to eat raw, or can it level up your carnivore diet experience? Let's look at the facts.
#carnivore #raw #healthy #health #nutrition
Last Chance To Sign Up For February!
I have a new 90 day Carnivore Challenge and VIP group on Mighty networks for those who need added support and information on how to optimize their health on a Carnivore diet and get long-term, lasting success.
We only start groups on the first of each month, and sign up for the month ends at midnight Pacific time on February 5th!
In this challenge I have over 70 new, never before seen videos that I have put together to walk you through all the different issues that might come up when getting started or going forward with a carnivore diet, as well as weekly calls and Q&A sessions with me for added support. If you want to stay on after the 90 days, but still get all the benefits of the challenge group, you can do this at a discounted rate for as long as you wish.
There's also a VIP level that you can join to get all the benefits of the challenge group but also be able DM me directly on the Telegram app if you need more one-on-one support with me.
If that's something that would interest you or someone you know, check out Dr Anthony Chaffee's 90 day Carnivore Challenge on Mighty Networks, use the link below:
dr-chaffee-s-90-day-carnivor…
#carnivore #weightloss #nutrition #diet
I have a new 90 day Carnivore Challenge and VIP group on Mighty networks for those who need added support and information on how to optimize their health on a Carnivore diet and get long-term, lasting success.
We only start groups on the first of each month, so join join our February group now through February 5th, or you will need to go on the waitlist for March.
In this challenge I have over 70 new, never before seen videos that I have put together to walk you through all the different issues that might come up when getting started or going forward with a carnivore diet, as well as weekly calls and Q&A sessions with me for added support. If you want to stay on after the 90 days, but still get all the benefits of the challenge group, you can do this at a discounted rate for as long as you wish.
There's also a VIP level that you can join to get all the benefits of the challenge group but also be able DM me directly on the Telegram app if you need more one-on-one support with me.
If that's something that would interest you or someone you know, check out Dr Anthony Chaffee's 90 day Carnivore Challenge on Mighty Networks, use the link below, see the link in my bio, or go to my website DrAnthonyChaffee.com to find the link there as well.
dr-chaffee-s-90-day-carnivor…
#carnivore #weightloss #nutrition #diet
Anthony Chaffee, MD retweeted
For decades, doctors believed the most common kidney stones (calcium oxalate) were lifeless lumps formed purely by chemistry—minerals building up in the kidney.
A groundbreaking study published this month (Jan 2026) by UCLA Health has proven this wrong.
Using high-tech fluorescence microscopy, researchers discovered that these stones actually contain live bacteria and fungal-like biofilms "entombed" inside them. The bacteria act as a scaffolding (nidus), allowing the minerals to crystalize and grow layer by layer.
This solves a long-standing medical mystery: Why do patients sometimes get severe infections (sepsis) after stone-breaking treatments (lithotripsy), even when their urine was sterile? The answer: breaking the stone releases the bacteria trapped inside.
This could revolutionize treatment, shifting focus from just diet changes to targeting the hidden microbiome within the kidney.
Journal Reference: Wong, Gerard C. L. et al, Intercalated bacterial biofilms are intrinsic internal components of calcium-based kidney stones, Proceedings of the National Academy of Sciences (2026). DOI: 10.1073/pnas.2517066123.
#MedicalBreakthrough #Microbiology #KidneyHealth #UCLAHealth #NewDiscovery
How to do Carnivore RIGHT in 2026!
New video out on YouTube that is great for anyone wanting to start a carnivore diet, or even veterans you want to hone their skills. Check it out on YouTube at the link below:
youtu.be/6ExSc9OdIIA
Let me know what you think in the comments, and please send this video to anyone you know who is starting or thinking about starting a carnivore diet.
#Carnivore #weightloss #nutrition #diet #keto
I'm starting a new 90 day carnivore challenge and community on Mighty networks for those who need added support and information on how to get started on Carnivore diet, and get long-term, lasting success.
In this I have over 70 new, never before seen videos that I have put together to walk you through all the different issues that might come up when getting started or going forward with a carnivore diet, as well as weekly calls and Q&A sessions with me for added support. If you want to stay on after the 90 days, but still get all the benefits of the challenge group, you can do this at a discounted rate for as long as you wish.
There's also a level that you can sign up for where you can DM me directly if you need more one-on-one support with me, and there is a lower tier community group where you can still get one Q&A session per month with me, as well as the added support of the community.
If that's something that would interest you or someone you know, check out Dr Anthony Chaffee's 90 day Carnivore Challenge on Mighty Networks, use the link below, see the link in my bio, or go to my website DrAnthonyChaffee.com to find the link there as well.
dr-chaffee-s-90-day-carnivor…
#carnivore #weightloss #nutrition #diet
News update! Women in menopause are still humans! Crazy I know, but true. Nutritional requirements are species specific, and those same requirements need to be met whether you are past childbearing age or not. There isn't a single example anywhere in nature of any animal, male or female, who completely changes their nutrition requirements after child bearing age. Lions don't all of sudden need carbs after they stop having babies, and neither do we. Food is species specific, not gender specific or fertility specific. And hormonal changes don't all of a sudden make a non-essential nutrients such as carbohydrates essential, in fact carbohydrates can be the cause of harmful hormonal changes all on their own, as you'll see in this video.
#Carnivore #menopause #nutrition
This is just a small taste, the examples are endless really. So if humans aren't carnivores, then explain these facts.
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#carnivore #carnivorediet #weightloss #nutrition
25 years of straight to the point Carnivore advice in 8 minutes flat.
#carnivore #weightloss #weightlossjourney
PROOF that humans are not designed to eat carbs!
Pretty straight forward really.
What are some examples that you can think of?
#carbs #keto #weightloss
Do You Really Need Carbs On Carnivore? nitter.cf/i/broadcasts/1ypKdqAkg…
For a closer look at this subject, watch my video: Is Ketosis Harmful? youtu.be/nJyUQmRc1q8
I also stay very consistent with not
smoking crack or shooting heroin. Does
that make me dumb, or her statement?
(Also, Oscar Wilde himself used alcohol,
opium, and other narcotics and died at 46; one year older than I am today)
I find it takes a modicum of intelligence to AVOID eating poison that demonstrably makes you feel worse or makes you sick any time you consume them instead of bowing to peer pressure and eating them instead. I'll take my excellent health, physique, vitality, and long life thank you. She and Oscar can keep the drugs, toxins, disease, obesity, psychiatric issues, and early death.
There are a lot of people trying to convince others to quit carnivore or keto by trying to scare them, saying that it could be unhealthy (which isn't true) and now insulting people who feel best eating what they know to be healthy. This particular one was leveled at the extremely nice Kelly Hogan for example, who has been a ketogenic carnivore for 16 years this coming Thursday.
From the speed and vitriol associated with this, I wouldn't doubt that this is a well paid movement from the same bad actors in the processed, carb heavy food, drink, and sugar industries who have been paying people to say these things for the better part of the last century. (PMID 27617709)
The thing is, we are the ones who DIDN'T stay consistent by eating all the garbage that made everyone sick in the first place because we were told to. We saw new evidence and changed our behavior as a result, with phenomenal results. It would be unintelligent to STOP doing that. Others who say you MUST eat carbs, and even plants, are just going back to their previous, consistent, unintelligent way of eating and projecting onto us for not being suckers and drug addicts.
Please, eat whatever you prefer, but if someone else chooses to eat differently than you, and has improved their health by doing so, you have no business insulting them and telling them to stop.
By all means, be open minded, but open-minded doesn't mean you can't do what consistently works best for you. Some people exercise consistently, others like Oscar Wilde used drugs and alcohol consistently. Only one is unintelligent and unimaginative.
Consistency is King. Everyone striving for excellence in any field has come across this fact and consistently practiced the habits that brought them success in the first place.
"How do you get to Carnegie Hall? Practice, practice, practice." That's what consistency does for you.
This isn't about fun for me, this a data driven intervention that has been clinically proven to reverse diseases previously thought to be irreversible. I have seen my health and athletic performance improve massively by going carnivore, and that is what I see in the hundreds of patients at my medical practice, over 10,000 people in my online groups, and millions of people worldwide. How could I stop doing and teaching this when I consistently get incredible results?
If you want the same results, then do the same thing. If you want different results, then you have to do something differently. -- Thomas Sowell
Well we did something different and found what worked for us and millions of others. Now we want those results to stay the same, so we keep doing the same thing to get the same results. Simple. So excuse us for not wanting to go back to the way things were.
Kelly Hogan said it best:
"If I didn’t have a million reasons to eat this way, maybe I would've stopped too. But this isn’t just a fun fad or game for me. It saved my life and does the same for many others. So yes, I get a little defensive of this community."
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#carnivore #carnivorediet #keto #ketogenic #ketodiet
When Science Meets Bodybuilding! With Dr Nash Jocic, PhD.
This is a fantastic new episode coming out TODAY on YouTube! Join me for the live premier and chat in real time via text while watching the release. Link in comments.
Introducing Dr. Nash Jocic, PhD — a rare blend of scholar, athlete, and author whose life bridges the worlds of philosophy and muscle. With a doctorate in philosophy from the University of Lincoln, Dr. Jocic has published academic work on Nietzsche’s aesthetics and ethics, exploring how ideas of beauty, meaning, and moral purpose intersect.
Yet his intellectual credentials are only one facet of his identity. For over 30 years, Dr. Jocic has been deeply embedded in the world of fitness and bodybuilding. He’s competed in numerous bodybuilding events, earning a reputation for transforming his own physique and coaching others to do the same. Through his company NashFit Personal Training, he’s coached clients across London and beyond, blending scientific precision with decades of hands-on experience.
As an author, Dr. Jocic has produced several books and guides aimed at practical transformation. Titles include Burn Fat Build Muscle and Weight Training for Men: The Ultimate Guide to Muscle Growth and Fat Loss. His writing brings together his philosophical rigour and training wisdom, offering readers grounded, research-informed strategies for body recomposition and long-term health.
In this episode, we’ll dive into how Dr. Jocic merges his philosophical mindset with decades of physical discipline, uncovering lessons not just about lifting and nutrition — but about identity, mindset, and sustainable transformation.
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#carnivore #carnivorediet #weightloss
The low-fat carnivore trend falsely claims to mimic an ancestral diet. This is wrong.
Ancestors ate high-fat megafauna (mammoths); hunters today still target fat-rich animals (whales, seals, polar bears). Even Arctic fish are fat-rich. Larger animals, especially Arctic species hunted in the Ice Ages, naturally carry a higher percentage of body fat. Significant inter-abdominal fat is also found in the omentum, mesentery, and around the kidneys. Healthy animals simply have more fat than starving ones.
Due to decades of processed food propaganda, people now discard nutritious subcutaneous and abdominal fat, consuming only lean muscle. Discarding this fat is not an ancestral practice.
Avoiding animal fat sacrifices vital nutrients—DHA, EPA, Vitamins D3, K2, A, E, choline, cholesterol, and saturated fat—essential for neurological function and child brain development.
Weight stalls often stem from a "dirty carnivore" diet (dairy, artificial sweeteners). When issues arise, people wrongly blame high fat, forgetting high-fat carnivore initially drove their health and weight loss. Switching to low-fat risks malnutrition and protein poisoning, which can result in weight loss, but at the expense of health. As health suffers, people blame long-term ketosis on the poor health effects, even though this is against all the best long-term peer-reviewed evidence (See my YouTube video "Is ketosis harmful?"l for more).
Remember that your hormones like testosterone and estrogen are made out of cholesterol, and avoiding fat will make all hormones suffer. Eating carbs raises insulin and insulin resistance, which suppresses testosterone in men and estrogen in women.
Fat is an essential nutrient, and is good for you. Don't avoid fat just because it's trendy and you don't want to give up dairy or sweets.
That is good for you, so eat the damn fat.
#carnivore #carnivorediet
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