Billy Bostad (@billybostad) header
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PhD in Exercise Physiology at McMaster University; runner and cyclist

Hamilton, Ontario
Joined August 2010
Photo by Billy Bostad (@billybostad)Photo by Billy Bostad (@billybostad)Photo by Billy Bostad (@billybostad)Photo by Billy Bostad (@billybostad)Photo by Billy Bostad (@billybostad)Photo by Billy Bostad (@billybostad)Photo by Billy Bostad (@billybostad)Photo by Billy Bostad (@billybostad)Photo by Billy Bostad (@billybostad)
🎉Congratulations @jennyswilliams @stonej1 @Zaryan_Masood @billybostad @gibalam @macdonmj on winning this month's #APSselect 🏆award in @japplphysiol! ow.ly/QrsQ50PWPhn
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.@Japplphysiol #APSselect study: No difference in menstrual cycle phase on fuel provision in exercise & rest. Phase controls shouldn’t be barrier to studying females: ow.ly/OLJH50PSree #SABV CC: @macdonmj, @jennyswilliams, @gibalam, @billybostad, @Zaryan_Masood, @stonej1
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#ArticlesInPress The impact of natural menstrual cycle and oral contraceptive pill phase on substrate oxidation during rest and acute submaximal aerobic exercise. @jennyswilliams et al. ➡️ow.ly/HGov50PmOYX #JAPPL @gibalam @Zaryan_Masood @billybostad
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We are recruiting participants to study protein supplements with/without Urolithin A during muscle disuse. Please share and email/DM me if interested!
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We are recruiting participants to study how protein supplements with/without Urolithin A impact muscle health during single-leg immobilization. Please share and contact me (see image) if interested!
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Check out our most recent publication! No difference between exercise protocols used to assess peak cardiac output using inert gas rebreathing. journals.lww.com/acsm-msse/A…
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We are RECRUITING participants to study the effects of a NOVEL PLANT PROTEIN supplement on muscle building. Contact me or Dr. Lim (see flyer) for more information! @MacKinesiology @McMasterScience @MSU_McMaster @McMasterSciGSA @MacGSA
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1. Toy Story 2. Monsters Inc 3. A Bug's Life
From Toy Story to Turning Red, Pixar has given us 25 movies in just a little over 25 years. Naturally, we decided to rank them, ranging from sentient cars to an unbreakable super family. bit.ly/3wJQVm3
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Two workouts might produce similar external results (VO2max, time trial) through different internal adaptations. Some interesting new evidence suggests longer intervals/runs target the heart (O2 delivery) while shorter ones target the muscles (O2 uptake). outsideonline.com/health/tra…
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I'm looking for MSc/PhD/PDFs in kinesiology, engineering, computer science, neuroscience, biophysics, etc. for Sept/Jan&Sept2023. Interested in studying brain blood flow using ML/imaging? app info: alkhazrb.github.io Please RT
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People of Hamilton! I'm looking for participants to come to the lab at McMaster and do some exercise tests. You get a VO2peak test out of it and $70. Send me a DM or email me at bostadw@mcmaster.ca. Your participation is greatly appreciated!
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Join us on Wednesday, July 7th at 3pm EST for the next installment of the Summer Student Series: High Performance - Journal Research Talks with @Hashim901 & @billybostad. Free for members; $25+ tax for non-members. Register now: buff.ly/3d8Nevr
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#New article - Twelve weeks of sprint interval training increases peak cardiac output in previously untrained individuals #exercise #adaptation - @billybostad @sydvalentino @DevinGMcCarthy @MartinMacInnis @gibalam rdcu.be/ck2hZ
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Read the full-text as a view-only version here: rdcu.be/ck1KW @EJAP_official @SpringerNature
Time efficient sprint interval training improves peak cardiac output. Though the response may be different between men and women. Excited to have this one published! doi.org/10.1007/s00421-021-0…
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Time efficient sprint interval training improves peak cardiac output. Though the response may be different between men and women. Excited to have this one published! doi.org/10.1007/s00421-021-0…
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Co-authors: @sydvalentino @DevinGMcCarthy @MartinMacInnis @gibalam Dr. Douglas Richards Dr. Maureen MacDonald
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These are fun, creative 1-minute videos of the research happening here at McMaster. Come check it out at 3 pm on Tuesday! gs.mcmaster.ca/events/gradfl…
GRADflix has turned out to be a spectacular and unexpected learning opportunity for me in the past couple of months! Can't wait to see what happens at 3pm EDT March 30. I will be watching! gs.mcmaster.ca/events/gradfl…
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Participants were able to do more squats when a robot exercise trainer yelled impolite things at them. "I knew this was impossible for you"😂 Which set of phrases would motivate you more? dl.acm.org/doi/abs/10.1145/3…
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We had fun with this one!
Increased Cardiorespiratory Stress During Submaximal Cycling After Ketone Monoester Ingestion in Endurance-Trained Adults New work led by @DevinGMcCarthy Just-IN @APNMjournal cdnsciencepub.com/doi/10.113…
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