(she/her) Psy.D 🧠 • Provisionally Licensed Psychologist • Psych & therapy-related drawings • Interests: Attachment, trauma, & addiction • IG: @bepsychminded
United States
Joined April 2022
- Tweets112
- Following70
- Followers613
- Likes296
Pinned Tweet
I’ve had a busy few weeks (and while I’m v tired) I’ve been really enjoying the variety of my work. Therapy, lots of assessments, & getting stuck into my research project. Reminding me of why I wanted to become a psychologist and this drawing I did a little while ago 🧢 #psyd
Here is my most recent illustration of Baumrind’s Parenting Styles. ✨ Authoritative, Authoritarian, Permissive, and Uninvolved. Authoritative parenting has demonstrated the most positive consequences in terms of child social-emotional development #parenting
4
322
Made an update to an old illustration demonstrating all the “hats” that psychologists wear. I added a few more hats from some of the findings of my dissertation which investigated the potential contributions of clinical psychologists to community mental health #clinicalpsychology
Submitting my dissertation (all 56,000 words of it 🫠) to my second reader feels like a huge accomplishment, even though it’s not quite the end yet! Almost there! ✨#psyd
7
1,423
The end to homelessness is access to adequate and dignifying housing for all. Those that support the clearing of encampments, and urge the city to “do something”, are the same folks that protest developments of affordable housing in their neighbourhoods. Make it make sense. #DTES
Wade’s been homeless for 30 yrs. Has lived in SROs and said never again - the bedbugs and cockroaches “eat you alive.” As he packed up this morn, I asked where he was gonna go. He said prob back alley
“They’re wasting money that could be put into getting us a good place to live”
617
Wonderful article! Juliet is unbelievably talented and has been a great support to me 😊 loved reading about her journey into psychology & current ways she is impacting many in her work. @Juliet_Young1
‘I am constantly absorbing stories of trauma…’
@itsFauziaKhan Interviews Clinical Psychologist Dr @Juliet_Young1, also known as ‘The Creative Clinical Psychologist’.
bps.org.uk/psychologist/i-am…
Illustration by me 😊 @HilaryJHendel
I hope you enjoy this take on how to reduce #FOMO. Find many more free resources on my website. Here’s to constantly growing our emotional health! The Change Triangle is the guide.
#emotions #emotionalhealth #thechangetriangle #emotionseducation
hilaryjacobshendel.com/post/…
New two part drawing added to my Instagram ✨ inspired by Dr. Becky Kennedy’s book “Good Inside” - an alternative take to the “iceberg” of behaviour. The more we get curious about what may be underneath the behaviour, the more we can empathise, connect, and build relationships.
14
792
No new drawings lately as I share the same sentiment I tweeted last year. Days are (pleasantly) filled seeing clients for therapy and assessments, while my weekends are spent chipping away at my thesis. All systems go, but I can see the graduation light shining in the distance ✨
I’ve had a busy few weeks (and while I’m v tired) I’ve been really enjoying the variety of my work. Therapy, lots of assessments, & getting stuck into my research project. Reminding me of why I wanted to become a psychologist and this drawing I did a little while ago 🧢 #psyd
My latest illustration that highlights some questions to explore and experience emotions/feelings in the here-and-now. I love using experiential techniques & wanted to create a visual resource to use with younger individuals ✨ #emotions
My latest drawing shared to my IG page. A Rogerian quote I’ve often applied to my therapeutic approach… yet with the new year rolling in and societal expectations for new versions of ourselves & for change, I reflected on how this same compassion can be applied to self. 🌞
My newest drawing is an overview of Internal Family Systems (IFS), founded originally by Richard Schwartz. I’ve been learning IFS approaches to healing during my internship & I’m loooooving it. #IFS
5
My latest illustration of the Window of Tolerance by @DrDanSiegel
I love this model to help explain experiences of emotional dysregulation, particularly after trauma or a highly stressful event. ✨🪟
A new drawing I created based on the work of @DrDanSiegel & a handy (excuse the pun) video I watched a while back with @DrRussHarris that helps to explain the three key parts of the human brain & what happens when we “flip our lid” 🧠
My newest drawing is my take on a very popular resource the “Feelings Wheel” to aid with emotional granularity ✨
How exciting!!! ✨
I have decided to set up a patreon membership account for anyone who wants to support my work on a regular basis: patreon.com/creativeclinical… I'll be uploading worksheets etc. I feel mixed about doing this because it goes against some of my collectivism principles... 1/
1
I wanted to illustrate the “Common Factors Theory” aka “What is it that promotes change?” Meta-analysis findings suggest that across many therapy approaches the largest factor that accounts for change is supports outside of therapy, with the therapeutic relationship being second.
Thank you for sharing! ✨
Today we wanted to share ideas to help children when they are feeling anxious. The below pictures from @bepsychminded provide some fantastic ideas for grounding techniques which are great for helping to turn attention away from negative thoughts and refocus on the present moment
Juliet’s creativity is just incredible - a wonderful image illustrating the need to address systemic and structural sources of distress.
A slight update to an old illustration. As well as coming up with innovative mop designs (which can also be brilliant and needed), let's also try and turn down the taps on the factors that so often underpin or perpetuate distress...
9