@bejoyable

Joyable offers employers end-to-end mental health support for their teams. Visit https://xitter.cf/t.co/UeXhXoCCN4

 San Francisco
joyable.com
Joined May 2014
  • Tweets416
  • Following442
  • Followers779
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Thank you for this: bit.ly/2G0x7hC @kevinlove. We agree that not enough people talk about mental health. Thank you for helping take some power away from the stigma.
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Happy New Year! Check out our new article on How to Support a Partner Through a Mental Health Issue: medium.com/@bejoyable/how-to…

How to support your partner through a mental health issue

Your partner is struggling. Perhaps they’ve shared that they are drinking too much or watching excessive reality tv. Maybe they just seem…

medium.com
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Should you consider taking medication for social anxiety? Understand the benefits and the risks: joyable.com/blog/social-anxi…
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Group therapy for social anxiety might sound like jumping in the deep end, but group treatment has unique benefits: joyable.com/blog/social-anxi…
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Social anxiety self-help books are low-cost & low-barrier, but they require self-discipline. Can they work for you? joyable.com/blog/social-anxi…
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Joyable coach Armin discusses how to overcome social anxiety over being judged for your race, gender, or identity: joyable.com/blog/social-anxi… – at San Francisco, CA
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How are online CBT programs for social anxiety different from online therapy? Which one should you use? Learn more: joyable.com/blog/social-anxi…
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fyi: opened a Joyable account. Sanity and stability before leisure, I guess.
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Fear of talking on the phone is super common among Joyable clients. @BBC shares some of our phone phobia tips. ow.ly/jEIM307jo84

Scared of the phone? Here's how to overcome that fear

Hiding behind email and texting is easy, but picking up the phone can be hard. Renuka Rayasam explores how to overcome telephobia

bbc.com
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Online therapy lets you talk to a therapist about social anxiety w/o needing to leave the house. Learn how it works: joyable.com/blog/social-anxi…
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Considering seeing a therapist for social anxiety? Learn what to look for when choosing the right therapist for you: joyable.com/blog/social-anxi…
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According to @nytimes , online CBT can help people struggling with insomnia. ow.ly/lNzt306GScn

Insomniacs Are Helped by Online Therapy, Study Finds (Published 2016)

The report suggests that many garden-variety insomniacs could benefit from cognitive behavior therapy without ever having to talk to a therapist.

nytimes.com
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Stressed about holiday social events? We're sharing 12 days of tips for beating holiday social anxiety facebook.com/bejoyable #12daysofcalm

Joyable

Joyable. 57,949 followers. Based on Cognitive Behavioral Therapy (CBT), Joyable provides the most effective and affordable online solution for overcoming social anxiety.

facebook.com
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What can the responses to @kanyewest and @KidCudi recent struggles tell us about how society views mental health? ow.ly/oNUb306DELG
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Want help for #socialanxiety but don't know how to start? Our beginners guide to social anxiety treatments can help: joyable.com/blog/social-anxi…
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Our co-founders were listed on @greatest 's 34 under 34! Check out the impressive list. greatist.com/34-under-34/men…
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Check out this video from a Joyable graduate showing how the program helped him overcome social anxiety! youtube.com/watch?v=T77-NUKn…
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Sorry to hear you battled social anxiety so long. Thanks for trying us! We hope you find the program helpful :)
Joyable retweeted
PDD@pddinnovation9 Jul 2015
New tech tackling depression & anxiety to improve medication adherence. @sunsprite @bejoyable ow.ly/PnWKG
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One of our coaching teams dressed up as Thinking Errors for #Halloween. Can you identify them all?
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