An out-patient medical hub offering healthcare services for the community.
3 Dungarvon Borrowdale,HRE,ZW
Joined January 2019
- Tweets255
- Following22
- Followers58
- Likes45
πππππ ππππ€ππππ‘π¨π¨π₯ ππ’π©#π
WEAR A MASK
Make sure everyone in your household wears a mask (2 years of age or older) when in public & when around people who donβt live in your household.
Source:
cdc.gov/coronavirus/
#BackToSchool #COVID19 #BDaleMedical
πππππ ππππ€ππππ‘π¨π¨π₯ ππ’π©#π
WASH HANDS
Teach your child to cover all surfaces of their hands with hand sanitiser and rub their hands together until they feel dry.
Source: cdc.gov/coronavirus/
#BackToSchool #COVID19 #StaySafe #ParentingTips #BDaleMedical
πππππ ππππ€ππππ‘π¨π¨π₯ ππ’π©#π
Teach and reinforce everyday preventive actions.
Source:
cdc.gov/coronavirus/
#StayHealthy #BackToSchool #COVID19 #StaySafe #COVIDTimes #Health #Children #Parenting #ParentingTips #BDaleMedical
πππππππ ππ§π π©ππ«ππ§ππ’π§π
What is the risk of severe #COVID19 infection for children?
Source: facebook.com/WHO/videos/1909β¦
.
.
.
#BDaleMedical #MaskUp #StaySafe #SocailDistance #Health
Being vaccinated against #COVID19 significantly reduces your risk of getting seriously ill or death, even from COVID variants.
Source: facebook.com/WHO/videos/1016β¦
.
.
.
#BDaleMedical #MaskUp #StaySafe #SocailDistance #Health
Even after getting vaccinated you still need to wear a mask, exercise good hand washing hygiene and social distancing. Vaccines reduce the risk of getting seriously ill from #COVID19.
Source: facebook.com/WHO/videos/2043β¦
#BDaleMedical #MaskUp #StaySafe #SocailDistance #Health
Exercise is good for conditioning your muscles, including your heart which is also a muscle.
.
.
.
#BDaleMedical #LoveYourHeart #Exercise #MaskUp #StaySafe #StayHealthy #Health #Fitness #Workout #Business #Work #Home #Family #Wellness
"If you have diabetes, being active makes your body more sensitive to insulin (the hormone that allows cells in your body to use blood sugar for energy), which helps manage your diabetes." - CDC
.
.
.
#BDaleMedical #Diabetes #DiabetesManagement #Exercise #Work #Family #Wellness
"A meal plan is your guide for when, what, and how much to eat to get the nutrition you need while keeping your blood sugar levels in your target range. " - CDC
A good meal plan includes:
*nonstarchy vegetables.
*less refined grains.
*whole foods.
.
.
.
#DiabetesManagement
Exercises that you can do to manage diabetes. Incorporating exercise in your daily routine in consultation with your doctor will help you keep your blood sugar levels within the recommended levels.
.
.
.
#BDaleMedical #Diabetes #DiabetesManagement #Exercise #StayHealthy #Health
Breastfeeding should not be painful. If there is no underlying condition, ensuring the baby is latched on properly with save you and the baby from frustration.
.
.
.
#BDaleMedical #BreastIsBest #ProtectBreastfeeding #WorldBreastfeedingWeek
Sometimes it can be confusing how often your baby should feed especially with so much information online and from well-wishing family and friends.
World Health Organization (WHO) recommends 8times or more in 24hours.
.
.
.
#BDaleMedical #WorldBreastfeedingWeek #Breastfeeding
Happy #WorldBreastfeedingWeek2021 (WBW) 1-7 August.
Theme- Protect Breastfeeding: A Shared Responsibility. (Highlights the links between breastfeeding & survival, health & wellbeing of women, children & nations.)
.
.
#BDaleMedical #ProtectBreastfeeding #Maternity #Breastfeed
Insightful explanation by @WHO of how the #COVID19 variants spread. This information will help you lower the risk of getting infected.
bit.ly/2VnFa3O
.
.
.
#BDaleMedical #MaskUp #StaySafe #StayHealthy #Health #Business #Work #Home #Family #Wellness
πππ₯π© ππ¨ π¬ππ¨π© #πππππππ πππππ’π§π π¦π’π¬π’π§ππ¨π«π¦πππ’π¨π§.
Before you believe it and share it, you can check if it is a trusted source sactioned by @WHO
Watch this: bit.ly/2VkeLEo
.
.
.
#BDaleMedical #Health #Business #Work #Home #Family
Essential vaccination information from The Ministry of Health and Child Care.
Watch this:
bit.ly/3x1NFPj
.
.
.
#BDaleMedical #GetVaccinated #MaskUp #StaySafe #StayHealthy #Health #Business #Work #Home #Family #Wellness
"Vaccination reduces your risk of getting seriously and dying from #COVID19."
Social distance, wear your mask and exercise good hand hygiene even after vaccination.
.
.
.
#BDaleMedical #GetVaccinated #MaskUp #StaySafe #StayHealthy #Health #Business #Work #Home #Family #Wellness
Important message from Doctor Tinashe Gede - A Specialist Physician working tirelessly on the frontline from the #COVID19 unit at St Annes- Harare.
Must watch:
bit.ly/3zkN393
.
.
.
#BDaleMedical #SeekTreatmentEarly #COVID19