@balseimar

Passionate about cleaner environment. Self wellbeing for happier, healthier living. f/b: bobbie sabharwal Tweets do nor represent views of my employer etc.

 Walsall
miatwalsall.org.uk/wasup
Joined December 2017
  • Tweets2.3K
  • Following309
  • Followers132
567Media
It's nearly Christmas. Spreading little joy, smiles, laughter and mischievous FUN, which is so much needed to uplift our spirits. Thank you everyone for being very sporty..
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Delighted to involved with Water Bots launch October 2025, BOM launched Water Bots at Bumble Hole at Warrens Hall Nature Reserve in Dudley, which featured family-friendly engineering activities. Bella "They look beautiful. love making things" Sehaj "woah it looks insanely cool"
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MEGA busy months and we are fast approaching Christmas 2025, The food cycle of distributing continues. #foodpoverty '#foodwaste must be addressed as it support many other issues, #health #foodcrisis #education #childpoverty #environment #EnvironmentalJustice and more...
MEGA busy months and we are fast approaching Christmas 2025, The food cycle of distributing continues. #foodpoverty '#foodwaste must be addressed as it support many other issues, #health #foodcrisis #education #childpoverty #environment #EnvironmentalJustice just to mention a few. Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary accommodating families in need, replenishing food banks. Rivers house. This means supplying healthy meals for another at least 3 days - helping with #foodcrisis #volunteersmakeadifference #volunteering #balbirseimar #balseimar #foodwaste #foodpoverty Aldi UK Oak Tree Trust Walsall

ALT MEGA busy months and we are fast approaching Christmas 2025, The food cycle of distributing continues. #foodpoverty '#foodwaste must be addressed as it support many other issues, #health #foodcrisis #education #childpoverty #environment #EnvironmentalJustice just to mention a few. Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary accommodating families in need, replenishing food banks. Rivers house. This means supplying healthy meals for another at least 3 days - helping with #foodcrisis #volunteersmakeadifference #volunteering #balbirseimar #balseimar #foodwaste #foodpoverty Aldi UK Oak Tree Trust Walsall

MEGA busy months and we are fast approaching Christmas 2025, The food cycle of distributing continues. #foodpoverty '#foodwaste must be addressed as it support many other issues, #health #foodcrisis #education #childpoverty #environment #EnvironmentalJustice just to mention a few. Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary accommodating families in need, replenishing food banks. Rivers house. This means supplying healthy meals for another at least 3 days - helping with #foodcrisis #volunteersmakeadifference #volunteering #balbirseimar #balseimar #foodwaste #foodpoverty Aldi UK Oak Tree Trust Walsall

ALT MEGA busy months and we are fast approaching Christmas 2025, The food cycle of distributing continues. #foodpoverty '#foodwaste must be addressed as it support many other issues, #health #foodcrisis #education #childpoverty #environment #EnvironmentalJustice just to mention a few. Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary accommodating families in need, replenishing food banks. Rivers house. This means supplying healthy meals for another at least 3 days - helping with #foodcrisis #volunteersmakeadifference #volunteering #balbirseimar #balseimar #foodwaste #foodpoverty Aldi UK Oak Tree Trust Walsall

MEGA busy months and we are fast approaching Christmas 2025, The food cycle of distributing continues. #foodpoverty '#foodwaste must be addressed as it support many other issues, #health #foodcrisis #education #childpoverty #environment #EnvironmentalJustice just to mention a few. Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary accommodating families in need, replenishing food banks. Rivers house. This means supplying healthy meals for another at least 3 days - helping with #foodcrisis #volunteersmakeadifference #volunteering #balbirseimar #balseimar #foodwaste #foodpoverty Aldi UK Oak Tree Trust Walsall

ALT MEGA busy months and we are fast approaching Christmas 2025, The food cycle of distributing continues. #foodpoverty '#foodwaste must be addressed as it support many other issues, #health #foodcrisis #education #childpoverty #environment #EnvironmentalJustice just to mention a few. Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary accommodating families in need, replenishing food banks. Rivers house. This means supplying healthy meals for another at least 3 days - helping with #foodcrisis #volunteersmakeadifference #volunteering #balbirseimar #balseimar #foodwaste #foodpoverty Aldi UK Oak Tree Trust Walsall

MEGA busy months and we are fast approaching Christmas 2025, The food cycle of distributing continues. #foodpoverty '#foodwaste must be addressed as it support many other issues, #health #foodcrisis #education #childpoverty #environment #EnvironmentalJustice just to mention a few. Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary accommodating families in need, replenishing food banks. Rivers house. This means supplying healthy meals for another at least 3 days - helping with #foodcrisis #volunteersmakeadifference #volunteering #balbirseimar #balseimar #foodwaste #foodpoverty Aldi UK Oak Tree Trust Walsall

ALT MEGA busy months and we are fast approaching Christmas 2025, The food cycle of distributing continues. #foodpoverty '#foodwaste must be addressed as it support many other issues, #health #foodcrisis #education #childpoverty #environment #EnvironmentalJustice just to mention a few. Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary accommodating families in need, replenishing food banks. Rivers house. This means supplying healthy meals for another at least 3 days - helping with #foodcrisis #volunteersmakeadifference #volunteering #balbirseimar #balseimar #foodwaste #foodpoverty Aldi UK Oak Tree Trust Walsall

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Midland International Aid Trust - MIAT - VOLUNTEERS are all pulling together in all weathers storms, rain, wind, nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed #landfill #environment
Midland International Aid Trust - MIAT - VOLUNTEERS are all pulling together in all weathers storms, rain, wind, nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 2/ 3 days - helping with #foodcrisis #CostOfLivingCrisis Midland International Aid Trust - MIAT #balbirseimar #balseimar #volunteersmakeadifference #volunteering #landwaste #landfill #environment #letsgetwasupdone

ALT Midland International Aid Trust - MIAT - VOLUNTEERS are all pulling together in all weathers storms, rain, wind, nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 2/ 3 days - helping with #foodcrisis #CostOfLivingCrisis Midland International Aid Trust - MIAT #balbirseimar #balseimar #volunteersmakeadifference #volunteering #landwaste #landfill #environment #letsgetwasupdone

Midland International Aid Trust - MIAT - VOLUNTEERS are all pulling together in all weathers storms, rain, wind, nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 2/ 3 days - helping with #foodcrisis #CostOfLivingCrisis Midland International Aid Trust - MIAT #balbirseimar #balseimar #volunteersmakeadifference #volunteering #landwaste #landfill #environment #letsgetwasupdone

ALT Midland International Aid Trust - MIAT - VOLUNTEERS are all pulling together in all weathers storms, rain, wind, nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 2/ 3 days - helping with #foodcrisis #CostOfLivingCrisis Midland International Aid Trust - MIAT #balbirseimar #balseimar #volunteersmakeadifference #volunteering #landwaste #landfill #environment #letsgetwasupdone

Midland International Aid Trust - MIAT - VOLUNTEERS are all pulling together in all weathers storms, rain, wind, nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 2/ 3 days - helping with #foodcrisis #CostOfLivingCrisis Midland International Aid Trust - MIAT #balbirseimar #balseimar #volunteersmakeadifference #volunteering #landwaste #landfill #environment #letsgetwasupdone

ALT Midland International Aid Trust - MIAT - VOLUNTEERS are all pulling together in all weathers storms, rain, wind, nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 2/ 3 days - helping with #foodcrisis #CostOfLivingCrisis Midland International Aid Trust - MIAT #balbirseimar #balseimar #volunteersmakeadifference #volunteering #landwaste #landfill #environment #letsgetwasupdone

Midland International Aid Trust - MIAT - VOLUNTEERS are all pulling together in all weathers storms, rain, wind, nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 2/ 3 days - helping with #foodcrisis #CostOfLivingCrisis Midland International Aid Trust - MIAT #balbirseimar #balseimar #volunteersmakeadifference #volunteering #landwaste #landfill #environment #letsgetwasupdone

ALT Midland International Aid Trust - MIAT - VOLUNTEERS are all pulling together in all weathers storms, rain, wind, nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 2/ 3 days - helping with #foodcrisis #CostOfLivingCrisis Midland International Aid Trust - MIAT #balbirseimar #balseimar #volunteersmakeadifference #volunteering #landwaste #landfill #environment #letsgetwasupdone

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SUPER busy exciting November with so much going on. The food cycle of distributing continues. storms, rain, wind continues. but nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed
SUPER busy exciting November with so much going on. The food cycle of distributing continues. storms, rain, wind continues. but nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 3 days - helping with #foodcrisis #CostOfLivingCrisis Oak Tree Trust Walsall #balbirseimar #balseimar M&S Foodhall - Cannock #landwaste #landfill #environment #wasup #letsgetwasupdone

ALT SUPER busy exciting November with so much going on. The food cycle of distributing continues. storms, rain, wind continues. but nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 3 days - helping with #foodcrisis #CostOfLivingCrisis Oak Tree Trust Walsall #balbirseimar #balseimar M&S Foodhall - Cannock #landwaste #landfill #environment #wasup #letsgetwasupdone

SUPER busy exciting November with so much going on. The food cycle of distributing continues. storms, rain, wind continues. but nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 3 days - helping with #foodcrisis #CostOfLivingCrisis Oak Tree Trust Walsall #balbirseimar #balseimar M&S Foodhall - Cannock #landwaste #landfill #environment #wasup #letsgetwasupdone

ALT SUPER busy exciting November with so much going on. The food cycle of distributing continues. storms, rain, wind continues. but nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 3 days - helping with #foodcrisis #CostOfLivingCrisis Oak Tree Trust Walsall #balbirseimar #balseimar M&S Foodhall - Cannock #landwaste #landfill #environment #wasup #letsgetwasupdone

SUPER busy exciting November with so much going on. The food cycle of distributing continues. storms, rain, wind continues. but nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 3 days - helping with #foodcrisis #CostOfLivingCrisis Oak Tree Trust Walsall #balbirseimar #balseimar M&S Foodhall - Cannock #landwaste #landfill #environment #wasup #letsgetwasupdone

ALT SUPER busy exciting November with so much going on. The food cycle of distributing continues. storms, rain, wind continues. but nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 3 days - helping with #foodcrisis #CostOfLivingCrisis Oak Tree Trust Walsall #balbirseimar #balseimar M&S Foodhall - Cannock #landwaste #landfill #environment #wasup #letsgetwasupdone

SUPER busy exciting November with so much going on. The food cycle of distributing continues. storms, rain, wind continues. but nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 3 days - helping with #foodcrisis #CostOfLivingCrisis Oak Tree Trust Walsall #balbirseimar #balseimar M&S Foodhall - Cannock #landwaste #landfill #environment #wasup #letsgetwasupdone

ALT SUPER busy exciting November with so much going on. The food cycle of distributing continues. storms, rain, wind continues. but nothing stops the commitment and end of day surplus has been saved from #landfillwaste, #landfill. It has been collected and distributed to blue light workers, emergency services, temporary accom, families in need, replenishing food banks. In terms of monetary value it is food for another at least 3 days - helping with #foodcrisis #CostOfLivingCrisis Oak Tree Trust Walsall #balbirseimar #balseimar M&S Foodhall - Cannock #landwaste #landfill #environment #wasup #letsgetwasupdone

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mThrough all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary acom. , families in need, replenishing food banks. Meals for another at least 3 days -
Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary acom. , families in need, replenishing food banks. This means supplying healthy meals for another at least 3 days - #landfill #landwaste #environment Wasup Walsall Oak Tree Trust Walsall M&S Foodhall - Cannock #volunteersmakeadifference #balbirseimar #balseimar #foodcrisis #CostOfLivingCrisis

ALT Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary acom. , families in need, replenishing food banks. This means supplying healthy meals for another at least 3 days - #landfill #landwaste #environment Wasup Walsall Oak Tree Trust Walsall M&S Foodhall - Cannock #volunteersmakeadifference #balbirseimar #balseimar #foodcrisis #CostOfLivingCrisis

Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary acom. , families in need, replenishing food banks. This means supplying healthy meals for another at least 3 days - #landfill #landwaste #environment Wasup Walsall Oak Tree Trust Walsall M&S Foodhall - Cannock #volunteersmakeadifference #balbirseimar #balseimar #foodcrisis #CostOfLivingCrisis

ALT Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary acom. , families in need, replenishing food banks. This means supplying healthy meals for another at least 3 days - #landfill #landwaste #environment Wasup Walsall Oak Tree Trust Walsall M&S Foodhall - Cannock #volunteersmakeadifference #balbirseimar #balseimar #foodcrisis #CostOfLivingCrisis

Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary acom. , families in need, replenishing food banks. This means supplying healthy meals for another at least 3 days - #landfill #landwaste #environment Wasup Walsall Oak Tree Trust Walsall M&S Foodhall - Cannock #volunteersmakeadifference #balbirseimar #balseimar #foodcrisis #CostOfLivingCrisis

ALT Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary acom. , families in need, replenishing food banks. This means supplying healthy meals for another at least 3 days - #landfill #landwaste #environment Wasup Walsall Oak Tree Trust Walsall M&S Foodhall - Cannock #volunteersmakeadifference #balbirseimar #balseimar #foodcrisis #CostOfLivingCrisis

Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary acom. , families in need, replenishing food banks. This means supplying healthy meals for another at least 3 days - #landfill #landwaste #environment Wasup Walsall Oak Tree Trust Walsall M&S Foodhall - Cannock #volunteersmakeadifference #balbirseimar #balseimar #foodcrisis #CostOfLivingCrisis

ALT Through all the storms, rain, wind, the end of day surplus has been saved from #landfill, #landwaste. It has collected and distributed to blue light workers, emergency services, temporary acom. , families in need, replenishing food banks. This means supplying healthy meals for another at least 3 days - #landfill #landwaste #environment Wasup Walsall Oak Tree Trust Walsall M&S Foodhall - Cannock #volunteersmakeadifference #balbirseimar #balseimar #foodcrisis #CostOfLivingCrisis

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Violence against women & girls is sadly a current & ongoing theme across local& national society. An awful sexual assault, said to be racially motivated happened over the weekend in Walsall.  Making West Midlands a safer place for our communities, women & girls is priority
The following tips may seem obvious but there are some simple things we can all do to help other people feel safer when they’re out and about. Keep your distance When walking behind someone, particularly at night, try to leave a good amount of distance between yourself and the person ahead of you. Remember that the closer you are, the more threatening you might seem. Cross the road Somebody running up behind you, particularly at night, can be frightening. If you’re out for an evening run, or walk, and see someone walking ahead, cross the road, call out to let them know you’re about to run by them or make sure to leave a good amount of space when you pass them. Be an active bystander If you notice someone is uncomfortable with another person's behaviour, show your support by being an active bystander. It can be as simple as standing between a person and their harasser to block their line of sight. Ask that person if they need any help, and back up anyone else who is intervening.

ALT The following tips may seem obvious but there are some simple things we can all do to help other people feel safer when they’re out and about. Keep your distance When walking behind someone, particularly at night, try to leave a good amount of distance between yourself and the person ahead of you. Remember that the closer you are, the more threatening you might seem. Cross the road Somebody running up behind you, particularly at night, can be frightening. If you’re out for an evening run, or walk, and see someone walking ahead, cross the road, call out to let them know you’re about to run by them or make sure to leave a good amount of space when you pass them. Be an active bystander If you notice someone is uncomfortable with another person's behaviour, show your support by being an active bystander. It can be as simple as standing between a person and their harasser to block their line of sight. Ask that person if they need any help, and back up anyone else who is intervening.

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facebook.com/reel/7073142787…

1.2K views · 58 reactions | Today is Plastic Free Day! Let’s have fun...

Today is Plastic Free Day! Let’s have fun helping the Earth! Say goodbye to plastic bags and bottles, and hello to cloth bags and reusable cups! 🌍💚 Every little step counts — when we care for the...

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youtu.be/ucac8ZWi6ZY
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facebook.com/reel/7073142787…

1.2K views · 58 reactions | Today is Plastic Free Day! Let’s have fun...

Today is Plastic Free Day! Let’s have fun helping the Earth! Say goodbye to plastic bags and bottles, and hello to cloth bags and reusable cups! 🌍💚 Every little step counts — when we care for the...

facebook.com
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Every little step counts — when we care for the planet, the planet cares for us. Let’s keep it clean, green, and happy! A big thank you to Prof. Gatrad, the kind heart who started the WASUP mission 10 years ago. Because of him, this small idea has now spread all around the world!
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Let’s have fun helping the Earth! Say goodbye to plastic bags & bottles & hello to cloth bags & reusable cups! Every little step counts, we care for the planet, the planet cares for us. Let’s keep it clean, green, & happy! Prof. Gatrad, started the WASUP mission 10 years ago.
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Global warning is real & our efforts to rescue fresh food from ending up in #landfill #landwaste #environment, Delivering to Rivers House , families. Acorn Hospice , emergency workers to help #costoflivingcrisisuk #volunteeringmatters #balseimar #balbirseimar #letsgetwasupdone
Global warning is real and our efforts to rescue fresh food from ending up in #landfill #landwaste #environment, Delivering to Rivers House , families. Acorn Hospice , emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

ALT Global warning is real and our efforts to rescue fresh food from ending up in #landfill #landwaste #environment, Delivering to Rivers House , families. Acorn Hospice , emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

Global warning is real and our efforts to rescue fresh food from ending up in #landfill #landwaste #environment, Delivering to Rivers House , families. Acorn Hospice , emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

ALT Global warning is real and our efforts to rescue fresh food from ending up in #landfill #landwaste #environment, Delivering to Rivers House , families. Acorn Hospice , emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

Global warning is real and our efforts to rescue fresh food from ending up in #landfill #landwaste #environment, Delivering to Rivers House , families. Acorn Hospice , emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

ALT Global warning is real and our efforts to rescue fresh food from ending up in #landfill #landwaste #environment, Delivering to Rivers House , families. Acorn Hospice , emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

Global warning is real and our efforts to rescue fresh food from ending up in #landfill #landwaste #environment, Delivering to Rivers House , families. Acorn Hospice , emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

ALT Global warning is real and our efforts to rescue fresh food from ending up in #landfill #landwaste #environment, Delivering to Rivers House , families. Acorn Hospice , emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

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Continued efforts to rescue fresh food from ending up in #landfill #landwaste. #environment, Delivering to Rivers House , families & emergency workers to help #costoflivingcrisisuk Prayers for good health & speedy recovery for dearest Madeleine Holland Balbir Seimar
Continued efforts to rescue fresh food from ending up in #landfill #landwaste. #environment, Delivering to Rivers House , families and emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

ALT Continued efforts to rescue fresh food from ending up in #landfill #landwaste. #environment, Delivering to Rivers House , families and emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

Continued efforts to rescue fresh food from ending up in #landfill #landwaste. #environment, Delivering to Rivers House , families and emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

ALT Continued efforts to rescue fresh food from ending up in #landfill #landwaste. #environment, Delivering to Rivers House , families and emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

Continued efforts to rescue fresh food from ending up in #landfill #landwaste. #environment, Delivering to Rivers House , families and emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

ALT Continued efforts to rescue fresh food from ending up in #landfill #landwaste. #environment, Delivering to Rivers House , families and emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

Continued efforts to rescue fresh food from ending up in #landfill #landwaste. #environment, Delivering to Rivers House , families and emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

ALT Continued efforts to rescue fresh food from ending up in #landfill #landwaste. #environment, Delivering to Rivers House , families and emergency workers to help #costoflivingcrisisuk Prayers for good health and speedy recovery for dearest Madeleine Holland Balbir Seimar Oak Tree Trust Walsall #VolunteerWeek2025 #volunteeringmatters #costoffoodcrisis #volunteering #volunteersmakeadifference #volunteersmakingadifference #balseimar #balbirseimar #letsgetwasupdone #communitymatters

39
2nd AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk Acorns hospice M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar
2nd AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk Acorns hospice M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

ALT 2nd AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk Acorns hospice M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

2nd AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk Acorns hospice M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

ALT 2nd AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk Acorns hospice M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

2nd AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk Acorns hospice M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

ALT 2nd AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk Acorns hospice M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

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BUSY START OF AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar
BUSY START OF AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

ALT BUSY START OF AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

BUSY START OF AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

ALT BUSY START OF AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

BUSY START OF AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

ALT BUSY START OF AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

BUSY START OF AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

ALT BUSY START OF AUGUST - LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

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LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #letsgetwasupdone
LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

ALT LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

ALT LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

ALT LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

ALT LOADS MORE FOOD Not in #landfill #landwaste but food on table, distributing food to families, blue light workers to help with #costoflivingcrisisuk M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakethedifference #volunteering #communitymatters #letsgetwasupdone

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Midland International Aid Trust - MIAT twice a week supporting , acorns hospice staff, emergency workers, families & Humanity First Foodbank walsall with #CostOfLivingCrisis. Helping to feed tummies & not #landfill #landwaste @LidlGB
Midland International Aid Trust - MIAT AT least twice a week MIAT is supporting temporary accommodations, acorns hospice staff, emergency workers, families and Humanity First Foodbank walsall with #CostOfLivingCrisis. Helping to feed tummies and not #landfill #landwaste , @lidl GB Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifferene #letsgetwasupdone Lidl GB

ALT Midland International Aid Trust - MIAT AT least twice a week MIAT is supporting temporary accommodations, acorns hospice staff, emergency workers, families and Humanity First Foodbank walsall with #CostOfLivingCrisis. Helping to feed tummies and not #landfill #landwaste , @lidl GB Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifferene #letsgetwasupdone Lidl GB

Midland International Aid Trust - MIAT AT least twice a week MIAT is supporting temporary accommodations, acorns hospice staff, emergency workers, families and Humanity First Foodbank walsall with #CostOfLivingCrisis. Helping to feed tummies and not #landfill #landwaste , @lidl GB Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifferene #letsgetwasupdone Lidl GB

ALT Midland International Aid Trust - MIAT AT least twice a week MIAT is supporting temporary accommodations, acorns hospice staff, emergency workers, families and Humanity First Foodbank walsall with #CostOfLivingCrisis. Helping to feed tummies and not #landfill #landwaste , @lidl GB Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifferene #letsgetwasupdone Lidl GB

Midland International Aid Trust - MIAT AT least twice a week MIAT is supporting temporary accommodations, acorns hospice staff, emergency workers, families and Humanity First Foodbank walsall with #CostOfLivingCrisis. Helping to feed tummies and not #landfill #landwaste , @lidl GB Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifferene #letsgetwasupdone Lidl GB

ALT Midland International Aid Trust - MIAT AT least twice a week MIAT is supporting temporary accommodations, acorns hospice staff, emergency workers, families and Humanity First Foodbank walsall with #CostOfLivingCrisis. Helping to feed tummies and not #landfill #landwaste , @lidl GB Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifferene #letsgetwasupdone Lidl GB

Midland International Aid Trust - MIAT AT least twice a week MIAT is supporting temporary accommodations, acorns hospice staff, emergency workers, families and Humanity First Foodbank walsall with #CostOfLivingCrisis. Helping to feed tummies and not #landfill #landwaste , @lidl GB Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifferene #letsgetwasupdone Lidl GB

ALT Midland International Aid Trust - MIAT AT least twice a week MIAT is supporting temporary accommodations, acorns hospice staff, emergency workers, families and Humanity First Foodbank walsall with #CostOfLivingCrisis. Helping to feed tummies and not #landfill #landwaste , @lidl GB Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifferene #letsgetwasupdone Lidl GB

91
Scorching sun Sandwell Pretty Muddy, 21 June Sandwell Valley Country Park! 1,873 participants take on the challenge across the Pretty Muddy. Those participants so far raised an incredible £167,654 for Cancer Research UK #sandwellprettymuddy #prettymuddy2025 #cruk #balbirseimar
Scorching sunny day, the stalls all set up, the runners are arriving and the Cancer Research UK team is here. Sandwell Pretty Muddy, on Saturday 21st June at Sandwell Valley Country Park! To give you a sense of the impact you made: We saw 1,873 participants take on the challenge across the Pretty Muddy. Those participants have so far raised an incredible £167,654 for Cancer Research UK. This fundraising can make a real, lasting difference. For example, in Birmingham, CRUK scientist Dr Eva Petermann is investigating the mechanisms behind how cancer genes manipulate the replication process. By understanding the underlying biology, she hopes to identify new ways of targeting cancer, which could lead to the development of new treatments. The funds raised from this one event alone could support her groundbreaking research — something you’ve now played a vital role in. #sandwellprettymuddy #prettymuddy2025 #cruk #balbirseimar #balseimar #volunteeringmatters #volunteeringmakesadifferen

ALT Scorching sunny day, the stalls all set up, the runners are arriving and the Cancer Research UK team is here. Sandwell Pretty Muddy, on Saturday 21st June at Sandwell Valley Country Park! To give you a sense of the impact you made: We saw 1,873 participants take on the challenge across the Pretty Muddy. Those participants have so far raised an incredible £167,654 for Cancer Research UK. This fundraising can make a real, lasting difference. For example, in Birmingham, CRUK scientist Dr Eva Petermann is investigating the mechanisms behind how cancer genes manipulate the replication process. By understanding the underlying biology, she hopes to identify new ways of targeting cancer, which could lead to the development of new treatments. The funds raised from this one event alone could support her groundbreaking research — something you’ve now played a vital role in. #sandwellprettymuddy #prettymuddy2025 #cruk #balbirseimar #balseimar #volunteeringmatters #volunteeringmakesadifferen

Scorching sunny day, the stalls all set up, the runners are arriving and the Cancer Research UK team is here. Sandwell Pretty Muddy, on Saturday 21st June at Sandwell Valley Country Park! To give you a sense of the impact you made: We saw 1,873 participants take on the challenge across the Pretty Muddy. Those participants have so far raised an incredible £167,654 for Cancer Research UK. This fundraising can make a real, lasting difference. For example, in Birmingham, CRUK scientist Dr Eva Petermann is investigating the mechanisms behind how cancer genes manipulate the replication process. By understanding the underlying biology, she hopes to identify new ways of targeting cancer, which could lead to the development of new treatments. The funds raised from this one event alone could support her groundbreaking research — something you’ve now played a vital role in. #sandwellprettymuddy #prettymuddy2025 #cruk #balbirseimar #balseimar #volunteeringmatters #volunteeringmakesadifferen

ALT Scorching sunny day, the stalls all set up, the runners are arriving and the Cancer Research UK team is here. Sandwell Pretty Muddy, on Saturday 21st June at Sandwell Valley Country Park! To give you a sense of the impact you made: We saw 1,873 participants take on the challenge across the Pretty Muddy. Those participants have so far raised an incredible £167,654 for Cancer Research UK. This fundraising can make a real, lasting difference. For example, in Birmingham, CRUK scientist Dr Eva Petermann is investigating the mechanisms behind how cancer genes manipulate the replication process. By understanding the underlying biology, she hopes to identify new ways of targeting cancer, which could lead to the development of new treatments. The funds raised from this one event alone could support her groundbreaking research — something you’ve now played a vital role in. #sandwellprettymuddy #prettymuddy2025 #cruk #balbirseimar #balseimar #volunteeringmatters #volunteeringmakesadifferen

Scorching sunny day, the stalls all set up, the runners are arriving and the Cancer Research UK team is here. Sandwell Pretty Muddy, on Saturday 21st June at Sandwell Valley Country Park! To give you a sense of the impact you made: We saw 1,873 participants take on the challenge across the Pretty Muddy. Those participants have so far raised an incredible £167,654 for Cancer Research UK. This fundraising can make a real, lasting difference. For example, in Birmingham, CRUK scientist Dr Eva Petermann is investigating the mechanisms behind how cancer genes manipulate the replication process. By understanding the underlying biology, she hopes to identify new ways of targeting cancer, which could lead to the development of new treatments. The funds raised from this one event alone could support her groundbreaking research — something you’ve now played a vital role in. #sandwellprettymuddy #prettymuddy2025 #cruk #balbirseimar #balseimar #volunteeringmatters #volunteeringmakesadifferen

ALT Scorching sunny day, the stalls all set up, the runners are arriving and the Cancer Research UK team is here. Sandwell Pretty Muddy, on Saturday 21st June at Sandwell Valley Country Park! To give you a sense of the impact you made: We saw 1,873 participants take on the challenge across the Pretty Muddy. Those participants have so far raised an incredible £167,654 for Cancer Research UK. This fundraising can make a real, lasting difference. For example, in Birmingham, CRUK scientist Dr Eva Petermann is investigating the mechanisms behind how cancer genes manipulate the replication process. By understanding the underlying biology, she hopes to identify new ways of targeting cancer, which could lead to the development of new treatments. The funds raised from this one event alone could support her groundbreaking research — something you’ve now played a vital role in. #sandwellprettymuddy #prettymuddy2025 #cruk #balbirseimar #balseimar #volunteeringmatters #volunteeringmakesadifferen

Scorching sunny day, the stalls all set up, the runners are arriving and the Cancer Research UK team is here. Sandwell Pretty Muddy, on Saturday 21st June at Sandwell Valley Country Park! To give you a sense of the impact you made: We saw 1,873 participants take on the challenge across the Pretty Muddy. Those participants have so far raised an incredible £167,654 for Cancer Research UK. This fundraising can make a real, lasting difference. For example, in Birmingham, CRUK scientist Dr Eva Petermann is investigating the mechanisms behind how cancer genes manipulate the replication process. By understanding the underlying biology, she hopes to identify new ways of targeting cancer, which could lead to the development of new treatments. The funds raised from this one event alone could support her groundbreaking research — something you’ve now played a vital role in. #sandwellprettymuddy #prettymuddy2025 #cruk #balbirseimar #balseimar #volunteeringmatters #volunteeringmakesadifferen

ALT Scorching sunny day, the stalls all set up, the runners are arriving and the Cancer Research UK team is here. Sandwell Pretty Muddy, on Saturday 21st June at Sandwell Valley Country Park! To give you a sense of the impact you made: We saw 1,873 participants take on the challenge across the Pretty Muddy. Those participants have so far raised an incredible £167,654 for Cancer Research UK. This fundraising can make a real, lasting difference. For example, in Birmingham, CRUK scientist Dr Eva Petermann is investigating the mechanisms behind how cancer genes manipulate the replication process. By understanding the underlying biology, she hopes to identify new ways of targeting cancer, which could lead to the development of new treatments. The funds raised from this one event alone could support her groundbreaking research — something you’ve now played a vital role in. #sandwellprettymuddy #prettymuddy2025 #cruk #balbirseimar #balseimar #volunteeringmatters #volunteeringmakesadifferen

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Love or Not 😎 Marmite Mac & Cheese! Not in #landfill #landwaste but food on table to support families. distributing food to help with #CostOfLivingCrisis M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar @balseimar #balseimar #balbirseimar #letsgetwasupdone
Love or Not 😎 Marmite Mac & Cheese! Not in #landfill #landwaste but food on table to support families. distributing food to families, blue light workers to help with #CostOfLivingCrisis M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifference #volunteering #communitymatters #letsgetwasupdone

ALT Love or Not 😎 Marmite Mac & Cheese! Not in #landfill #landwaste but food on table to support families. distributing food to families, blue light workers to help with #CostOfLivingCrisis M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifference #volunteering #communitymatters #letsgetwasupdone

Love or Not 😎 Marmite Mac & Cheese! Not in #landfill #landwaste but food on table to support families. distributing food to families, blue light workers to help with #CostOfLivingCrisis M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifference #volunteering #communitymatters #letsgetwasupdone

ALT Love or Not 😎 Marmite Mac & Cheese! Not in #landfill #landwaste but food on table to support families. distributing food to families, blue light workers to help with #CostOfLivingCrisis M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifference #volunteering #communitymatters #letsgetwasupdone

Love or Not 😎 Marmite Mac & Cheese! Not in #landfill #landwaste but food on table to support families. distributing food to families, blue light workers to help with #CostOfLivingCrisis M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifference #volunteering #communitymatters #letsgetwasupdone

ALT Love or Not 😎 Marmite Mac & Cheese! Not in #landfill #landwaste but food on table to support families. distributing food to families, blue light workers to help with #CostOfLivingCrisis M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifference #volunteering #communitymatters #letsgetwasupdone

Love or Not 😎 Marmite Mac & Cheese! Not in #landfill #landwaste but food on table to support families. distributing food to families, blue light workers to help with #CostOfLivingCrisis M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifference #volunteering #communitymatters #letsgetwasupdone

ALT Love or Not 😎 Marmite Mac & Cheese! Not in #landfill #landwaste but food on table to support families. distributing food to families, blue light workers to help with #CostOfLivingCrisis M&S Foodhall - Cannock Oak Tree Trust Walsall Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifference #volunteersmakeadifference #volunteering #communitymatters #letsgetwasupdone

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Midland International Aid Trust (MIAT) supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste #balbirseimar #balseimar @WASUPMEUK
supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste

ALT supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste

supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste

ALT supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste

supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste

ALT supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste

supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste

ALT supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste

22
Midland International Aid Trust - MIAT distributing food to families, Humanity First Walsall Foodbank supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies & not #landfill #landwaste , @balseimar #balseimar #balbirseimar
Midland International Aid Trust - MIAT distributing food to families, Humanity First Walsall Foodbank supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste , Lidl Northern Ireland UK Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifferenc #volunteersmakeadifference Community Matters ✨️ @balseimar

ALT Midland International Aid Trust - MIAT distributing food to families, Humanity First Walsall Foodbank supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste , Lidl Northern Ireland UK Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifferenc #volunteersmakeadifference Community Matters ✨️ @balseimar

Midland International Aid Trust - MIAT distributing food to families, Humanity First Walsall Foodbank supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste , Lidl Northern Ireland UK Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifferenc #volunteersmakeadifference Community Matters ✨️ @balseimar

ALT Midland International Aid Trust - MIAT distributing food to families, Humanity First Walsall Foodbank supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste , Lidl Northern Ireland UK Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifferenc #volunteersmakeadifference Community Matters ✨️ @balseimar

Midland International Aid Trust - MIAT distributing food to families, Humanity First Walsall Foodbank supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste , Lidl Northern Ireland UK Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifferenc #volunteersmakeadifference Community Matters ✨️ @balseimar

ALT Midland International Aid Trust - MIAT distributing food to families, Humanity First Walsall Foodbank supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste , Lidl Northern Ireland UK Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifferenc #volunteersmakeadifference Community Matters ✨️ @balseimar

Midland International Aid Trust - MIAT distributing food to families, Humanity First Walsall Foodbank supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste , Lidl Northern Ireland UK Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifferenc #volunteersmakeadifference Community Matters ✨️ @balseimar

ALT Midland International Aid Trust - MIAT distributing food to families, Humanity First Walsall Foodbank supporting emergency workers with #CostOfLivingCrisis. helping to feed tummies and not #landfill #landwaste , Lidl Northern Ireland UK Midland International Aid Trust - MIAT Balbir Seimar #balseimar #balbirseimar #volunteersmakeadifferenc #volunteersmakeadifference Community Matters ✨️ @balseimar

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