Balls For Brains

Our aim is to visit every rugby club and deliver our free #PackMindset Workshop that has been put together by our mental health team. As #PartofThePack we will leave clubs with a frame work and also give the opportunity to develop their own mental health policy.

Seven steps to help promote a better mental health. Visit our website for more details but do keep your eyes peeled for our ebooks covering our Road To Wellbeing coming soon!!! #PartOfThePack #PackMindset #mentalhealth #MensHealthMatters #keeptalking #roadtowellbeing #stepbystep

Here's a tool we have developed to help decision making and planning a little easier. No matter how small or big the task seems you can,apply our corridor to help. If you would like to know more about our corridor reach out to us and we would love to take you through it 🖤🤍🖤🤍

Here's some little tips for a better sleep. Sleep is so important and often overlooked!! Our mind needs time to recharge as well as our body. Give it the best environment you can to let it. #PartOfThePack #PackMindset #mentalhealth #MentalHealthMatters #goodsleep #rechargethemind

Sometimes we could all do with someone looking out for us but we must remeber to look out for ourselves also and be present in our emotions. This plays a big part in us being able to process what we are going through. #PartOfThePack #PackMindset #mentalhealth #MentalHealthMatters

We will only remove the stigma around mental health by talking, sharing experiences & growing together. #mentalhealth #MentalHealthMatters #PartOfThePack #rugby #womensrugby see ballsforbrains.co.uk for more or even book in a workshop for your club, community group or company

For the full video vist @ballsforbrainz on IG, FB & TikTok. Hear from Jon on a little of his story, why the charity started and a little on the vision moving forward!! #PartOfThePack #PackMindset #mentalhealth #MentalHealthMatters #MentalHealthAwareness xitter.cf/JonTutty/status/151975…

Episode #1 now live via YouTube and Spotify. Go have a watch and a listen and why not give us a like,follow and Subscribe youtu.be/e3PEr0jA8S0 open.spotify.com/show/4I2138… We are thrilled to welcome to this episode @Nayatapper as our first ever guest #packmindset #mentalhealth

Excellent day yesterday at the University of Derby where delivered our #PackMindset Mental Health Workshop. Some of what we covered 🧠 Perceptions of Mental Health 🧠 What is Mental Health 🧠 How we can support others Book Yours by 07837105683 info@ballsforbrains.co.uk

W6N starts today. What a day to enjoy a beverage & some great rugby!! Tune into BBC2 from 11:30 as Scotland take on England & and then Ireland take on Wales & our very own Super Prop @donrose269, KO 16:45 via BBCIPlayer (Red Button) & BBC Northern Ireland. #PartOfThePack #W6N

Kit Day Arived!!! Come on you babas!! #PartOfThePack #charitymatch #PackMindset #babas #mentalhealth #removethestigma

Alongside our Women's Babas our @ballsforbrainz mens babas will be taking on @MPRFC immediately after the women's game. Save the date and come and support the charity #PartOfThePack #mentalhealth #rugby #charityrugby #KeepTalkingMH #removethestigma 🏉🏉🧠🗣

Save the date. @ballsforbrainz take on @MetPoliceWRFC in their first ever invitational fixture. All proceeds go toward delivering our free at point of access services to communities across the globe #PartOfThePack #mentalhealth #rugby #womensrugby #charity 🏉🏉🧠🗣

Sat 7th May Venue: Eastbounre RFC BFB Babas Women's & Men's XV VS Met Police - Special guests @gavinhenson82, @theproplife, @rugbywithamy & @anjbanj2. All proceeds go straight back into the chairty to continue delivering our free @ point of access services #mentalhealth #Rugby

Our Uni Partner @UDRFC1987 spoke about mental health hand Balls For Brains last week. #PartOfThePack #mentalhealth #removethestigma #keeptalking #rugby #affiliate #unirugby #FYP

We are proud to announce our new partnership with USA 7s Superstar @Nayatapper. Keep a look out across all our social media as we help communities with much needed kit and equipment and help promote a better mental health for all #rugby #rugby7s #mentalhealth #PartOfThePack #BFB

The Corridor - A tool you can use created by Balls For Brains for you and can help to maintain and promote a better mental health. A three step reflection tool you can apply to any situation. Here's founder Jon Tutty telling you more #mentalhealth #PartOfThePack @toolsforyou

Give @frankies_rugby_journey a follow on IG and take a look at all the excellent work she is doing to grow the game she loves. If you're on TikTok go and duet Frankie and help her learn more about the rugby community. #PartOfThePack #stayconnected #growthegame #mentalhealth