Balanced Not Busy (@balancednotbusy) header
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Practical solutions to live a balanced not busy life. Tune into the #beingbalanced podcast 🎧. Email to book speaking engagements!

Atlanta, GA
Joined March 2015
The process to live #balancednotbusy is NOT easy. Maintaining boundaries, protecting your peace, prioritizing your time & energy and being the person that isn’t COOL with the glorification of busyness will make you… instagram.com/p/B6sn-znnYmJ/… – at Atlanta, GA
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Outside is so overwhelmingly open rn 😬🤪😳😫🫤
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Are you honest with yourself about the areas of your life where you have the most limited capacity?
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Summer Mood - invite me, I’m coming. ☀️
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Sit still, be quiet and make the decision to un-rush your mind.
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Putting in the work to invest in yourself and expecting someone who hasn’t to understand your evolution is like playing a sport with an athlete who practices daily with an athlete who has never played the sport before and expecting the latter to win. Possible but not likely.
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You don’t need a clear view of the future to enjoy the present.
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In a Holiday haze, flying really big planes.
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Using your phone focus features to actually focus is the real flex.
Do you typically invest a lot of time and energy into building your to do list? If yes, let’s keep that same energy for the “don’t list.”
Tool in the toolbox: if you had the bandwidth when you scheduled {insert anything} and you don’t have the bandwidth now, reschedule. Why push yourself to the brink of exhaustion? Give yourself permission to reschedule.
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A strategic plan means nothing without an implementation plan. #JLAinAction
Put this one on a post it note: expectations are premeditated resentments 👀
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Are you willing to reshuffle vs forcing something to work?
“Purpose is at the core of resilient leadership” ~ Kisha Stanley, VP Central Development & Engagement @unitedwayatl
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Sharing some of my favorite takeaways from todays @jlatlanta leadership retreat #JLAinAction
I took a break from asking for things in my prayers and decided to just say thank you. Change is good 🤎.
Repeat after me: I will not return from a week of vacation and expect to catch up in one day.
Life is short. Love on your people. Be kind. Apologize when you’re wrong. Hug hard. And then hug even harder.
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