Dad - Married to a Saint - MS Math/Science Teacher Rio Del Sol - Jumps Coach Rio Mesa HS- Runner - Yankee Fan
Ventura, ca
Joined June 2008
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Andrew VanConas retweeted
State champions
STATE CHAMPIONS: Melanie True was sixth, Tiffany Sax was 22nd, Aelo Curtis was 23rd, and Violet Hurguy was 54th behind champion Engelhardt as Ventura High girls cross country wins the @CIFState Division II title with 85 points. Whitney was second at 114.
@vhs_cougars @VenturaXc
It's my #Twitterversary! I have been on Twitter for 15 years, since 3 Jun 2008 (via @twi_age).
Andrew VanConas retweeted
When your principal wears all the hats and supports every job in your school, you might walk in on a Monday morning to find him leaf blowing and beautifying the campus. Thanks for being such a great leader Dr. E! @RioSTEAMSchool @RioSDLive
Real life #thinkingclassrooms start followed by Ss using the cheezIts to prove the Pythagorean theorem-also the first lesson @fawnpnguyen and I taught together! Many thanks my friend!
Andrew VanConas retweeted
Big shout out to Condor Teacher, Kristin Daw, who was recognized today by Assistant Sup, Roger Adams & Director of Instructional Support Services, Cameron Salehi & ISS Team. She was selected as an “Instructional Superstar” & b showcased in ISS Quarterly Winter Edition! She rocks!
Andrew VanConas retweeted
Rio Vista and Rio del Sol Cross Country awards banquet #collaboration #RioSchools
Andrew VanConas retweeted
Bravo, congratulations, and thank you to all of the students, staff, and parents who helped pull off @RioSTEAMSchool's first-ever haunted house!
Andrew VanConas retweeted
Thank you EO Green for coming out to scrimmage us! It was a great match, but Rio Vista came out on top 2 sets to 1. Great job ladies!! @RioSDLive @RioVistaMS @Egray19
Andrew VanConas retweeted
Nancy Pelosi is a boss 🔥
It’s even better up close. I could watch this all night long on loop.
Andrew VanConas retweeted
Today In 1976: Chris Chambliss hits a walk-off HR to win the American League pennant for the New York #Yankees vs. the Kansas City Royals at Yankee Stadium, leading to the most chaotic home run trot in major league history! #ALCS #MLB #Baseball #Postseason
Andrew VanConas retweeted
Not one of these guys is fit to carry @alexoverwijk's chalk IMO. xitter.cf/robinthede/status/1567…
Andrew VanConas retweeted
For more than 30 years I’ve used endless combinations of “broken runs” (aka - lactate stacking) to develop sprint endurance. I had a group win the CA State Championship that never ran more than 300m at one time.
Andrew VanConas retweeted
Thank you to all the @RioSTEAMSchool families who participated in this year’s “Chalk the Walk” #rioschools
Have an awesome first day everyone!
Andrew VanConas retweeted
@vcspreps Seraph family get together as St. Bonaventure travels to @StJosephSports for scrimmage with former SB Coach Jon Mack and SB alums, Seraph Coach @JoeGoyeneche and Knights coach Pepe Villasenor. @latsondheimer
Hang in there - you are not alone!!!
This guy is all of us watching Joey Gallo last night vs. Diaz
xitter.cf/lancenyyc/status/15521…