Habit management, tracker, and progress tool aligned with the book Atomic Habits*. *we're not affiliated with or endorsed by Atomic Habits or James Clear.

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Joined January 2022
Atomic Progress 🎯 retweeted
"Goals are for people who care about winning once. Systems are for people who care about winning repeatedly." @JamesClear @atomic_progress
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"Enough courage to get started + enough sense to focus on something you’re naturally suited for + enough persistence to stay in the game long enough to catch a few lucky breaks + a lot of hard work. There’s your recipe." -@JamesClear #atomicprogress #atomichabits
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Atomic Progress 🎯 retweeted
Start with the thing you are most motivated to do. After the first domino falls, you can use the momentum to do a little more... @JamesClear @atomic_progress
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"Who does the work? Who bears the consequences? Who reaps the rewards? When the incentives are aligned, it's the same person." -@JamesClear #atomicprogress #atomichabits
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Atomic Progress 🎯 retweeted
Ambition is when you expect yourself to close the gap between what you have and what you want. Entitlement is when you expect others to close the gap between what you have and what you want.
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Atomic Progress 🎯 retweeted
FIRST or LAST ? What do you need to focus on right now? Do you need to start or finish? @JamesClear @atomic_progress #mindsetmatters
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"One version of confidence is: I've got this figured out. Another version is: I can figure this out. The first is arrogant and close-minded. The second is humble and open-minded. Be humble about what you know, but confident about what you can learn." -@JamesClear
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Great! πŸ’―
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Atomic Progress 🎯 retweeted
What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow. Our LIFE is the creation of our mind. @JamesClear @atomic_progress #atomichabits
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Atomic Progress 🎯 retweeted
"Most of the time you don't need more information, you need more courage." -@JamesClear @atomic_progress #habits
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"Passion is a feeling that follows action. It tends to be created or discovered, not predicted or planned. You don't find your passion. It finds you as you get in the mix and try things." -@JamesClear #atomicprogress #atomichabits
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Atomic Progress 🎯 retweeted
It's hard to build momentum if you're dividing your attention. @JamesClear @atomic_progress #AtomicHabits #Mindset #mindsetmatters
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"You are the average of the 5 habits you repeat most." – @JamesClear #atomicprogress
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"Money plays an important role in life, but it can't be the only filter for how you decide to spend your time. Nobody will ever pay you to go on a date with your spouse or take your kids to the park or grab coffee with your parents." – @JamesClear
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Atomic Progress 🎯 retweeted
The most important habit is choosing the right habit to work on. @JamesClear @atomic_progress #Mindset #mindsetmatters
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Atomic Progress 🎯 retweeted
Silence frustrates and confuses people. Better to communicate early and often. @JamesClear @atomic_progress
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"Ambition is when you expect yourself to close the gap between what you have and what you want. Entitlement is when you expect others to close the gap between what you have and what you want." – @JamesClear
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"The most important habit is choosing the right habit to work on." – @JamesClear #atomicprogress
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