@areextreme

Haglöfs Åre Extreme Challenge is a multisport race located in the fantastic surroundings of Åre, Sweden and consists of kayaking, mountain running and biking.

 Åre, Sweden
areextremechallenge.se
Joined June 2013
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  • Followers86
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Hey River Class - the competition just got tougher. ÅEC welcomes Sam Manson from New Zealand. Sam, 2nd to @dougal_allan at this year’s Kathmandu Coast to Coast, is one of NZ’s youngest and strongest... facebook.com/areextremechall…
Hey Stockholm multisporters - training race this Saturday! facebook.com/areextremechall…
How it looked 2015. How will it look 2019? Be there to find out. . . . #åec #åec2019 #roadtoåec #älskaåre #multisport #endurance #åre #weekendwarrior #letnaturechallengeyou #adventurerace... facebook.com/areextremechall…
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Hej Östersund! Bara en månad kvar tills Run-n-Bike Träningsrace Nr.3 ÖSD på dem fina stigar på Fugelsta stigbyggare. Nu på fredag har du chans att höra mer om det och samtidigt få handfasta tips från Åre... facebook.com/areextremechall…
Our sponsor @kajaktiv is giving away a kayak for the 10th year in a row. To be eligible: sign up for ÅEC or the new ÅEC Run-N-Bike. Swipe left to see the boat. . Price goes up after 1 May . Stay tuned... facebook.com/areextremechall…
R U motivated, but short on time? This 3rd film on endurance training provides a “Do-it-yourself” 5 step guide to creating a training program. A little planning goes a long way — payoff will be on race day... facebook.com/areextremechall…

11 reactions | R U motivated, but short on time? This 3rd film on...

R U motivated, but short on time? This 3rd film on endurance training provides a “Do-it-yourself” 5 step guide to creating a training program. A little planning goes a long way — payoff will be on...

facebook.com
Heleen Rossouw - A South African paddler is on her way North to test herself against the rapids in the Indalsälven, paddling a fast Rocket +. Read more about Heleen below (and perhaps somebody can help her... facebook.com/areextremechall…
Åre Bike Park is known globally among MTB-ers and is a great ending to a multisport race. Expect more MTB trails “built for and by bikers” at #ÅEC2019 and #ÅECRunNbike thanks to @skistar_are #skistaråre. Ride... facebook.com/176253995744551…

Åre Extreme

Åre Bike Park is known globally among MTB-ers and is a great ending to a multisport race. Expect more MTB trails “built for and by bikers” at #ÅEC2019 and #ÅECRunNbike thanks to Skistar, Åre...

facebook.com
Sväng förbi på en mysig fredagsfrukost med bildspel i Östersund! Träningstips o inspiration inför våren! facebook.com/areextremechall…
Am I becoming a more efficient runner, biker or paddler? Learn about the MAF test in #TutorialThursday2019 Film #7. The VO2 Max test measures maximum output, but the MAF test measures what really matters... facebook.com/areextremechall…
I must do more intervals! Or wait, do I? Common training mistakes in #TutorialThursday2019 Film #6. Many ÅEC participants confuse training “intensity” with training “volume.” Learn the difference. See all... facebook.com/areextremechall…
Hör mer om ÅEC:s ny Run N Bike samt 2 st träningsevent i Östersund under våren facebook.com/story.php?story…

Åre Extreme

Hör mer om ÅEC:s ny Run N Bike samt 2 st träningsevent i Östersund under våren

facebook.com
Best kayak to use at ÅEC? Good question. Here are 5 types, from beginner to advanced: . Kayak #1 —— a standard sea kayak. A very popular option, especially among first-time competitors, as it ensures stability... facebook.com/176253995744551…

Åre Extreme

Best kayak to use at ÅEC? Good question. Here are 5 types, from beginner to advanced: . Kayak #1 —— a standard sea kayak. A very popular option, especially among first-time competitors, as it...

facebook.com
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Tutorial Thursday #5 Kayak Ergo How do you paddle a kayak ergo (paddle machine)? Learn from the best: Danny Hallmén, top ÅEC paddler and head coach for Team Kajak Team Bohus Bergsprängning.... facebook.com/areextremechall…
#ÅECthrowback. Film #3. Home of multisport: Åre, 🇸🇪 #fromwhereirun #åec #traininggoal #endurance #åre #weekendwarrior #adventurerace #optoutside #keepitwild #adrenalin #trainhard #getfit #gohardorgohome... facebook.com/areextremechall…
Missed our newsletter today? You missed great offers from Clif Bar/Injinji, info about training races, and whitewater requirements for RIVER CLASS. Read more … areextremechallenge.se/race-… areextremechallenge.se/race-…
Spiked shoes on snow? Learn why it’s bad for your run technique in #TutorialThursday2019 Film #4. Read more at areextremechallenge.se/tutor… . #runtechnique #borntorun #overstriding #efficient .... facebook.com/areextremechall…
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No ice? Then it’s paddle weather! Learn how to paddle right in the winter. #TutorialThursday2019 Film #3. Read more areextremechallenge.se/tutor… . #vinterpaddle #vinterpaddling #icefree... facebook.com/areextremechall…
#ÅECTrainingRace hashtag series #1 —> Åre Pre Race. 9 cost-free events across Sweden from April to June: paddling + running + biking. 5 events are in Stockholm! Read more below, under “inspiration” on our... facebook.com/176253995744551…
#ÅECthrowback film. Home of multisport: Åre, 🇸🇪 #fromwhereirun #åec #traininggoal #endurance #åre #weekendwarrior . #adventurerace #optoutside #keepitwild #adrenalin #trainhard #getfit #gohardorgohome... facebook.com/areextremechall…
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