Proud husband, father, & coach; Honored to have the opportunity to serve, mentor, develop, & coach young people. CWU 1995 - A.M.D.G #LoveWins #rollPrep

Seattle, WA
Joined March 2015
Great start to the season with this team! Exited to keep competing with my guys! Please check out my weeks 1-3 highlights.
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BREAKING: I investigated SOMALI DAYCARES in the Seattle metro and uncovered over $5 MILLION of potential misuse of taxpayer funds. When I knocked on doors, no one answered. Neighbors told me they have never seen any kids! These individual daycares are receiving $40,000 - $70,000 per month.
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Starting the year strong! Can’t wait to continue to compete! Please take a look at my junior season highlights weeks 1-3.
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BREAKING: The Washington State Supreme Court has just overturned another law passed by voters, ruling that the initiative protecting your right to use natural gas in your home and business is UNCONSTITUTIONAL. Unreal.
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When I began teaching all I needed were my books, a piece of chalk, and a notebook for grades. Today, my teachers must navigate 14 platforms, apps, portals, dashboards, and widgets simply to teach. Educational bureaucracy is slowly strangling the craft of teaching.
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Thank you @BeaverFootball for having me for a game day visit. I had a great time watching the team compete! @apmaul @NickFarman55 @PrepRedzoneWA @JakeHedbergOSU
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SEAHAWKS!!
Just seen the best edit oml
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Richard Sherman is joined by 3x Super Bowl Champion and 2019 Super Bowl MVP Julian Edelman!! @RSherman_25 & @Edelman11 argue about the Seattle @Seahawks vs New England @Patriots upcoming matchup with their FIRST game of the Season! Will the Super Bowl Champs come out and remind everyone who they are or will The Patriots get their lick back? New Richard Sherman Pod with Julian Edelman Episode “WEEK 1 NFL PREDICTIONS” is available NOW: youtu.be/bsLl3d5P-j0
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Who’s with me on this 🤔 🙌🏻
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AP Maul retweeted
A janitor at Boston College worked the overnight shift for more than 20 years. Not because he had to. Because the university has a policy that lets employees' children attend tuition free. Fred Vautour took the job with a plan. If he worked at Boston College, his kids could go there for nothing. All they had to do was get accepted. All five of them did. His oldest, Amy, started in 1998. His youngest, Alicia, graduated in May 2016. One by one, each of his children applied, got in, and earned their degree from one of the top private universities in the country without paying a dime in tuition. The family saved an estimated $700,000. Vautour cleaned bathrooms and mopped floors on the graveyard shift while his children slept in dorm rooms down the hall. He never asked for recognition. He just kept showing up, year after year, so they wouldn't have to carry debt. Five kids. Five degrees. Zero dollars in tuition. All because their dad picked up a mop
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As an Athletic Director, I believe three of the most important traits of effective leadership are: 1. Be where your feet are planted and be present in the moment. Leadership requires being fully present. Whether you are celebrating a championship, supporting a coach through a difficult moment, or simply walking through the halls, people need to know you are engaged, accessible, and invested in what is happening right now. 2. Empower others to lead and make decisions. Great leaders do not feel the need to have every answer or make every decision. My responsibility is to surround myself with great people, give them ownership, trust their expertise, and create an environment where they feel empowered to lead. When you empower others, you build a stronger organization and develop leaders throughout your program. 3. Be a servant to those you lead. Leadership is not about being the person at the top. It is about serving the people you are responsible for leading. My job is to remove obstacles, provide support, create opportunities, and help coaches, athletes, and staff become the best versions of themselves. When you serve your people well, they know you genuinely care about them and their success. Ultimately, leadership is about presence, trust, and service. Be present. Empower people. Serve others. When you do those three things consistently, you create a culture where people feel valued, trusted, and motivated to lead.
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Football got a pair of rushing scores from Reilly Cahill and two TD passes from Leo Harnetiaux to cruise to a 30-0 win over Chief Sealth in the season opener. The Panthers head on the road to play Eastside Catholic next Friday. #rollPrep
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this is so incredibly well written. embrace the unprecedented time we’re in!!
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🚨 BREAKING: The war on women’s sports just HIT A WALL. Tennis players heading to the 2028 Olympics MUST now take a ONE-TIME GENE TEST to prove they are actually women. The SRY gene. The switch that builds a male body. If you have it… you don’t play. Leftists are losing their minds. Activists are screaming. The usual suspects are calling it “hate.” Good. Because for years they tried to let biological males steamroll female athletes and call it “inclusion.” That era is OVER. No more excuses. No more testosterone loopholes. No more men in skirts taking medals that belong to women. The science is simple. The fairness is non-negotiable. Women’s tennis stays WOMEN’S tennis. Period.
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Let’s go Jack V!! 🔷🔷🔷🔷🔷 #rollPrep
#Falcons signed 15 players to their practice squad: DT Carlos Allen Jr. WR Vinny Anthony II C James Brockermeyer CB Cobee Bryant G Cam Dewberry WR Dylan Drummond RB Tyler Goodson CB Darnay Holmes RB Cash Jones T Riley Mahlman TE Nick Muse EDGE Cam Sample TE Jack Velling WR Juice Wells LB Josh Woods One open spot.
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You don’t need to be the finished product today. Respect the process, commit to progress, and keep getting better—incrementally, systematically, and progressively.
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Von Miller reveals after Texas A&M coach Mike Sherman suspended him, he packed everything he owned into his truck and started driving to Florida to transfer, when he called his he dad told him not to quit, so he turned around and led the nation with 17.5 sacks the next season “I had everything I owned in this blanket, and I went to my car. I threw it in the back and I’m driving home. I called my daddy. I’m like, ‘Daddy, man, I’m leaving. Coach Sherman kicked me off the team. I ain’t coming back until I do this and that.’” “I’m thinking my dad is going, ‘All right, we’re going to find something else.’ He said, ‘Pull that truck over, turn around, and go back to school. You’re not quitting.’” “I was like, ‘That was not the answer I was looking for.’ He was like, ‘You’re not just about to quit when it gets hard. You’re going to turn that truck back around. You’re going to go back to school and you’re going to fix it.’” “I had tears going down my face. I was like, ‘Man, this is going to be so hard to fix all of this.’ I turned around. We had a meeting. Coach Sherman told my dad the exact same thing that he told me, and my dad agreed with Coach Sherman.” “There was nowhere I could go. I just had to face the music. I had to face the truth. That spring was a hard one, but I got my grades up. I made it to all my classes. I went through the checklist of everything Coach Sherman wanted me to do.” “That following year, my junior year, was the best year that I had up until that day. I led the nation in sacks. I had 17 and a half sacks. My life had totally changed. That was all a testament to running straight through the storm. The shortest way through the storm is straight. I put my head down and I worked, and my life totally changed that offseason.”
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😤😤😤 🔷🔷🔷🔷🔷 #rollPrep
Rush to Velling! FOX | NFL+
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Rush to Velling! FOX | NFL+
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🚨 🚨🚨🚨I’M A BLACK MAN — AND I’M DONE WATCHING SPORTS MEDIA TRY TO ERASE CAITLIN CLARK🚨🚨🚨🚨 March Madness just highlighted NCAA stars making WNBA history and somehow left out the woman who finished with 3,951 points — the DI scoring record for MEN OR WOMEN. The woman who broke the women’s single-season scoring record. Broke Stephen Curry’s DI single-season 3-point record. First DI player with 3,000 points, 900 assists & 800 rebounds. But Caitlin Clark disappears? STOP INSULTING OUR FUCKING INTELLIGENCE. And I’m tired of media personalities like Jemele Hill, Cari Champion, Chris Williamson and others turning this woman into a racial discussion every damn week. White privilege. Race. Her fans. What she needs to say. What she hasn’t said enough. SHE ALREADY ACKNOWLEDGED HER PRIVILEGE. SHE ALREADY CREDITED BLACK WOMEN. SHE ALREADY CONDEMNED RACISM. What the fuck else do you want from her? And since wealthy media personalities love lecturing Black America about privilege and oppression, let’s flip the microphone: Where did YOU grow up? Where did YOU go to school? Where do YOU live NOW? Before preaching to Black people actually struggling with poverty, violence and lack of opportunity, tell us how closely YOUR current lifestyle resembles theirs. Because racial outrage has become a fucking BUSINESS. Divide people. Enrage people. Get clicks. Collect checks. Repeat. Then these same people wonder why women’s basketball discourse is toxic. YOU HELPED MAKE IT TOXIC. I’ve been called a coon, sellout and grifter by Black people because I refuse to participate in racial groupthink. I don’t give a fuck. I’m Black whether Twitter approves or not. I’ll call out racism against Black people AND bullshit directed at a white woman. MY PRINCIPLES DON’T CHANGE WITH SKIN COLOR. And maybe that’s what bothers the media about Caitlin Clark: THEY CAN’T CONTROL HER. She doesn’t live online. She doesn’t chase celebrity. She doesn’t feed the outrage machine. She plays basketball and goes home. So instead, the machine manufactures controversy AROUND her. You can minimize her. You can omit her. You can make everything about race. But you have one massive fucking problem: YOU CAN’T ERASE THE RECORD BOOK. Caitlin Clark already wrote her name all over it. 🔥 Follow me if you’re tired of being told what you’re supposed to think. THOUGHTS❓❓❓@MarchMadnessWBB @NCAA @WNBA @CWilliamson44 @jemelehill @FirstTakeCari @espn @espnW
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