Anthony 🌐 retweeted
I hold my 1 on 1s on a scooter. I fall asleep to Kill Tony. I never see my content until it's live. The stuff people call weird is the stuff that makes you, you. Do more of that.
Anthony 🌐 retweeted
Get addicted to neuroplasticity, subconscious reprogramming, delusional optimism, game theory, quantum physics, cognitive biases, systems thinking, epigenetics, and first-principles thinking. I promise it will change your life.
Anthony 🌐 retweeted
STOP asking Claude to “MAKE IT SOUND HUMAN.”
STOP asking Claude to “REMOVE THE AI TONE.”
STOP asking Claude to “MAKE THIS MORE NATURAL.”
Weak prompt = AI slop.
Here are 8 prompts that actually work 👇
Anthony 🌐 retweeted
The best creators I know all do the same thing
- They write one sentence that makes you stop scrolling.
- Then they make sure every sentence after it earns your attention.
That's the entire craft, everything else is optimization.
Anthony 🌐 retweeted
How to trigger real focus before you study:
- Before you start, run a silent script in your head: "I need to learn this"
- Tell yourself the information is important to voluntarily ramp up alertness and focus
- Don't wait for material to pull your attention out of you - engage it volitionally
- When your mind drifts, bring it back, constantly. That is the work
- Put on a hoodie and hat as blinders so you can only attend to what's in front of you
- Expect strain and agitation. That's the signal, not a failure
The strain reflects release of neuromodulators like epinephrine, which cue your circuits that they need to change later. No strain, no neuroplasticity.
@hubermanlab
Anthony 🌐 retweeted
Streamers do it better! If you don’t understand marketing and social media SHUT THE F*UCK UP! Congratulations Arman Tsarukyan wow! UFC 311
Anthony 🌐 retweeted
Everything Matthew McConaughey does has insane aura exhibit #5,689: watching the US Open.
Anthony 🌐 retweeted
일본에서 겁나 핫하다는 골반 교정법
.
골반 틀어진거 잡아주는건데
이거만해도 허리통증 없어지고
거북목까지 교정됨..
.
실제로 3일밖에 안했는데
회사 책상 앞에 앉을때부터 느낌 다름 ㄷㄷ
Anthony 🌐 retweeted
Best skincare products I’ve used in a looooong time @wildromanskin
@SahilBloom you cracked the code w this
Fellas if you don’t already have a dialed skincare routine 1) you’re late to the party and 2) start here
No better compliment / sign of vitality than looking way younger than you are
Plus, if you want to be a silver fox that comes from taking care of your skin in your 20s/30s
Kind of insane how social anxiety is a thing. Have to remember being a kid and just walking up to whoever else was on the playground. Zero resistance joining in, saying you also want to play, etc. You just frictionlessly interacted with everyone without a second thought
Somewhere along the way the overthinking went crazy though. Now there's people who shake at the thought of calling a stranger, asking for what they want, even just making it known that they exist. But nothing actually changed. Doesn't make sense to somehow devolve in ability as your brain has continued to evolve
So many hard or scary things are merely effortless and natural human behaviors corrupted by warped perspectives that were never examined. Actions that don't require any skill other than literally breathing and being alive as you are yet are widely conditioned to be seen as some bold undertaking
Always need to remind yourself of this with whatever you do. Like you're just showing up. Opening your mouth so noises can come out of it. Everyone around you is a friend, customer, partner, mentor, whatever. Not a huge deal and never was. Playground has simply increased in size. Keep playing as you always have
Who you are is dictated by your internal state. You could go years feeling sorry for yourself and wallowing in self pity. But then you come across some video, read some tweet, partake in some conversation and it simply makes you feel something
Maybe a tinge of motivation. A quick surge of inspiration. Even if it locks you in for only a few minutes and all you have to show for it is a brief burst of self belief, in that moment you're a winner. The second you feel that energy, your entire track record of being a loser completely resets
Lose the state, not a problem. Simply tap back in. You're immediately a winner again. Start to see your life like this. Eradicate the idea that change has to be some serious ordeal or massive undertaking. Feed your mind with the right thoughts. Then allow your body to feel the effect of those thoughts
You suddenly vibrate differently. Perceive what's in front of you differently. Attack life differently. Can just snap your finger and decide to shift into a new timeline instantaneously. Past doesn't matter. Embody the state and you become exactly who you want to be
The core prerequisite of success is to unwaveringly believe that life is always happening for you. If life feels easy, of course it is. You're an optimistic person who tries to leave the world a little better than you found it so why wouldn't that energy be mirrored back at you
If life feels hard, what a blessing it is to acknowledge the discomfort in the experience. The crushing rejection, the desire that didn't pan out. It gifted you a surge of anger, an onslaught of sadness, a cocktail of raw emotions to be transmuted into a newfound sense of boldness as you attack the next opportunity
Everything is perpetually working out in your favor at any given moment, only you just can't always see it with your own eyes. Sometimes it's in the form of a tangible win, other times it's an intangible force multiplier that takes you on a more scenic path towards the win. Trust that you're exactly where you're meant to be
Anthony 🌐 retweeted
Reach your muscle goals 💪
Stick to this simple plan to succeed:
1. Take a 1-minute quiz
2. Get a workout and meal plan
3. Follow the program (easy-peasy)
























