Father of two, husband to one. Keep fit, drink beer.

UK
Joined May 2011
Grateful and relieved to finally put this chapter behind me, it has been an emotional 9 months. Thank you to all of those who have supported and believed in me throughout.
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Team Sky have welcomed the decision by the UCI to dismiss the case against Chris Froome. 📰 > teams.ky/0Cf9EO
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Delighted to inform everyone that we were able to award grants to the value of £5995 at this week's meeting. #community #sport #funding – at Saint Albans, East
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Cadets Cadets everywhere. @SailAltonWater. Thanks @GBRCadets.
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An interesting piece: UK Cycle Industry worth 3x more than our steel industry and employs 2x as many. One of these is considered to be of huge strategic importance by government, one isn’t. Have a guess which way round.... theguardian.com/environment/…
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Popping bottles 🙌🍾 Thank you to the riders and staff at @teamsky for making this possible! @giroditalia #Giro2018 #giro101 📸 @GettyImages
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On to Rome in pink 😁💖 Thank you for the amazing support!! 📸 @GettySport #Giro2018 #Giro101 #Giro #magliarosa
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Solo open meeting at @FishersGreensc - For once the forecast was spot on! @solosailing yachtsandyachting.com/news/2…
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Yorkshire 2019 launches a brand new logo and website to celebrate the start of the 500 day countdown to the @UCI_cycling Road World Championships yorkshire2019.co.uk
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What a finish from @Harrytanfield94 - Yorkshire’s first stage winner! #TDY
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@FishersGreenSC come for a great time and take up a new hobby. xitter.cf/LeeValleyPark/status/9…
Don't miss the Fishers Green Sailing Club Open Day this Saturday at Holyfield Lake! Learn about the sport and even give it a go yourself! ow.ly/Ezf330jNgPe
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We @948foundation give around £25k each year to individuals, clubs, schools and organisations in the @StAlbansCouncil and @HarpendenTown areas, to support and promote participation in sport. Applications open for consideration in June the948sportsfoundation.org/a…
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#Austrailiavisit2 day 5. After a morning surfing and swimming time for drinks. – at Sunshine Coast, Queensland
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#AustrialiaVisit2 day 3. An overcast evening crude on the river. – at Noosa Heads, Sunshine Coast
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#AustrialiaVisit2 day4. Arrive on the sand motorway to Fraser Island and a walk in the rainforest.
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#AustrialiaVisit2 day 1. Arrived in Noussa and having lunch.
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Luck's just not on my side at the moment! Had a bit of a tumble yesterday in Tirreno-Adriatico. Landed on my face (as you can see), bit bashed up & broken a rib. Finished the stage, but unfortunately I was declared out of the time-limit. Thanks for everyone's well-wishes. 🙏😚
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