Andy Hall (@andy_web_3) header
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Recovery and Longevity| #Hospitality Executive MBA #tech #AI #wellness #rewards #EFC 💙 https://xitter.cf/t.co/MjTnPGmABf

Joined January 2009
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8 to 10 doctors and 50 to 60 therapists for about 60 guests. That's Lanserhof's resort model, per Skift this week. Closer to a hospital than a spa. And their big longevity pitch isn't more treatments. It's fewer. 🧵
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The guest has changed too. People who came to lose weight now arrive already on GLP-1s, asking about muscle and bone loss. That's a strength and recovery question, not a diet one. Hotels: is your wellness floor built for that guest yet? #wellness #hospitality
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AI is saving time. Companies just aren't getting it back. Hubstaff surveyed 1,068 US desk workers: 76% of AI users save 1hr+ a week. Only 26% use it to take on more work. 45% spend 1hr+ a week fixing colleagues' AI output. Tools don't create capacity. Workflows do. #AI
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One 30-minute Finnish sauna at 73°C sent white blood cells surging in 51 adults, avg age 50. The researchers say it proves nothing yet about fewer colds. Hotels still sell the sauna as a room. The science treats it as a stimulus. Programme it like one. #Wellness #Hospitality
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"Go heavy or don't bother" just took a hit. Older women (avg 68) built similar muscle on 15-rep sets as on 10-rep sets over 8 weeks. The catch: 1 in 4 didn't respond to either. After 45, the load matters less than showing up and checking it works. What rep range are you on?
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Source: Ribeiro et al., Experimental Gerontology, Oct 2026 (randomised crossover, 27 women): doi.org/10.1016/j.exger.2026…
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Experts followed their AI's hidden lean 86% of the time. Anthropic gave 50 analysts an agent nudged by a secret coin flip. Chance is 50%. 77% then used its arguments as their own. Only 15% credited it. The risk isn't AI being wrong. It's not noticing whose call it was. #AI
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Glasgow just got Atera: a city-centre bathhouse with a thermal circuit, gym, studios and memberships built around long-term health. The bathhouse is the new urban third place. Hotel day spas: meet your new rival. #SpaBusiness #WellnessClubs
spabusiness.com/wellness-new…
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1/ New Trybe benchmarks on £181m of spa revenue across 400+ businesses: 93% of online bookings are packages. Guests aren't buying treatments. They're buying an experience they can understand at a glance. #SpaBusiness #HotelWellness
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2/ The booking pattern matters too: 51% of bookings land outside office hours, 76% on mobile. Bookings from 25-44s grew 255% from 2024 to 2025, and they are the top-spending group. Your next guest is booking at 10pm, on a phone.
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3/ The metric to watch: revenue per available treatment hour. £108 UK, £126 Europe, £182 US. Trybe's Ricky Daniels: "If operators change one thing after reading this report, it should be how they price their time." Design the hour, not the menu. 
healthclubmanagement.co.uk/h…
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