William, thank you for your time and efforts at Tesco this evening - very much appreciated @TWBC_ChiefExec
Andrew Appleton retweeted
Housing affordability and the phasing out of #HelptoBuy may mean more #firsttimebuyers relying on the Bank of Mum and Dad. But should you join them? more information - bit.ly/3MoAPmQ
Andrew Appleton retweeted
Why not donate to this great #charity @WestKentMind
We are celebrating our second birthday this week with a special fundraiser for our friends @WestKentMind. Please donate whatever you’re able and you could win one of five goodie bundles worth over £300 from our amazing TN card partners:
justgiving.com/fundraising/T…
Last day of #stepchallenge today: 6,400 steps before work to add to the 40,000 this weekend much of which was done around Dungeness on Saturday. I was still there as the sunset. @HildenPark @WestKentMind
We'll be pushing on with our #stepchallenge over the weekend!
ow.ly/yP9950FOdnh @WestKentMind
#charityfundraiser #5millionsteps #mentalhealth #everystepcounts
6,400 steps round #DunorlanPark this morning. Kingfisher seen again. @HildenPark @WestKentMind #https://xitter.cf/t.co/2anRVQQXmJ #stepchallenge
I managed to trundle 26,640 steps this weekend but the whole team have done amazingly well over the last week. Some pic’s while I’ve been out @HildenPark @WestKentMind #stepchallenge
A huge thank you and congratulations to our colleague Fahmin for his tremendous efforts yesterday walking from home to the office. Over 7 hours and a massive 42,000 steps but what an achievement - we're so proud 👏🥳
All in aid of our #stepchallenge ow.ly/jBTj50FVOit
The Kingfisher was zipping around #DunorlanPark #TunbridgeWells again this morning - always good value. 7,200 steps so far today #stepchallenge @HildenPark @WestKentMind I managed 12,298 steps yesterday (compared to Tracey’s 24,654 grrrr).
Somehow managed 8,000 steps before breakfast this morning. The heron here had just flushed a Kingfisher! @hildenpark @WestKentMind if you’re interested please visit our JustGiving page here: ow.ly/NNBu50FRKFo. Thank you! #stepchallenge
Sunrise at #DunorlanPark #TunbridgeWells and 7,484 steps this morning to get me to 157,026 for the mid-month check. @HildenPark @WestKentMind
I stayed local this weekend and managed 23,500 steps. I wandered past a moth event in Grosvenor & Hilbert Park yesterday morning - this is an Elephant Hawk Moth @HildenPark @WestKentMind #stepchallenge
A late start but a stroll round #DunorlanPark #TunbridgeWells got me 5,400 steps this morning but we’ve a long way to go still. @HildenPark @WestKentMind - 118,928 for me steps in the first 12 days of #stepchallenge
This is one of two Grey Herons seen as I walked round #DunorlanPark #TunbridgeWells and a Willow Warbler was my 85th species of bird for the park this morning. I managed to get in 7,500 steps too. @HildenPark @WestKentMind #stepchallenge
A bit less water around at #DunorlanPark #TunbridgeWells this morning compared to yesterday and just 3,194 steps before breakfast called. @HildenPark @WestKentMind #stepchallenge
Tracey and I visited Bempton Cliffs in Yorkshire and Frampton Marsh in Lincolnshire today. An early start (1:45am) meant we connected with the Black-browed Albatross before it flew out to sea. 12,300 steps (and 540 miles driving). @HildenPark @WestKentMind #stepchallenge
3.2 miles, 6,000 steps, 34 species of birds and nearly two hours out of my day! #DunorlanPark #TunbridgeWells @FoDPTunWells @WestKentMind @HildenPark
5,225 steps zigzagging around #DunorlanPark #TunbridgeWells this morning. 37 species of birds recorded, and first blister. @HildenPark @WestKentMind #stepchallenge
Andrew Appleton retweeted
One team member was at Winchelsea Beach early on Sunday morning - the first day of our #stepchallenge. What a great way to start the day with a long walk along the beach and a superb daily #step total!
ow.ly/mqkC50FIkDx
#charityfundraising @WestKentMind #Sussexbeach
Finished on 11,271 steps yesterday. 5,000 so far this morning round #DunorlanPark #TunbridgeWells @HildenPark @WestKentMind #stepchallenge
4,606 steps around #DunorlanPark #TunbridgeWells this morning. 2 Red-legged Partridges were in the car park and I had a brief Kingfisher too. @HildenPark @WestKentMind #fivemillionstepchallenge
Up to just over 14,000 steps with a walk at Haysden this afternoon. Not sure what happened to the ‘sunshine and’ part of sunshine and showers. 6 Broad-leaved Helleborines (one of the commoner UK orchids) the highlight. @HildenPark @WestKentMind #fivemillionstepchallenge
On Sunday the team at Hilden Park will be starting our charity fundraiser for @WestKentMind - to reach a combined total of 5 Million Steps throughout August!
For more details please visit our JustGiving page ow.ly/ON7o50FDz0q
#charityoftheyear #stepchallenge #goodforthemind


































