The fall season is a beautiful time to get outside and enjoy nature. But, it's also a prime time when ticks are looking for a host to feed on before winter kicks in. Here's what you can do to enjoy nature, and protect yourself from #lyme andreabeaman.com/are-you-afr…

Want a sweet treat that's light and refreshing? How about a slice of Lemon Scented Corn Cake with Strawberry Compote? It's delish! andreabeaman.com/corn-cake-w…

I believe laughter and a positive disposition is good medicine for your body, mind, and spirit. But, not everyone feels the same way. And, some folks get angry at me for the way I present information. Here's some examples. andreabeaman.com/do-you-thin…

Join me and 16 leading experts September 21–25, 2026, as we share wisdom about #hormones, #menopause, metabolism, blood sugar, sleep, stress, and energy—and what you can do to feel better, age well, and support your long-term health. Use this link to grab your seat! get.simplehealthnh.com/truth…

What are your thoughts about using #peptides? Everyone everywhere is talking about them, and using them. Here are my thoughts... andreabeaman.com/do-you-use-…

Here’s a peek into my segment of The Future of Health Coaching Virtual Retreat, happening September 20-24. My session is called “Can You Rely on AI for Health Advice?” The retreat is intentionally kept small and digestible: a carefully chosen lineup of speakers, short sessions, and plenty of room to actually think about what you’re hearing. Plus, it’s a retreat. So there will be opportunities to connect with other health coaches and have conversations together. Use this link to get your free ticket to join us. healthcoachpower.com/andrea2…

Did you get massive quantities of summer squash in your #CSA veggie haul? I did! I had to find creative ways to make all of that squash (aka courgettes). Here's one of my faves. I hope you enjoy it. andreabeaman.com/crispy-cour…

Menopause is a transition phase. Can you make it through this phase happily and healthfully, without feeling ragged and completely stressed out? Of course you can! Watch my interview with Kimberly McyIntire for an alternative perspective: The Truth About Menopause. youtu.be/5Hr0gRYWzpY?si=jdZ6…

If you or someone you love is struggling with chronic #Lyme disease, or is afraid of contracting it, don't miss this video. We covered what to do to kick the borrelia bacteria (and it's co-infections) to the curb! The video replay will be available for 24 hours only: youtu.be/AZwx26YW6yU

Do you know how long it takes for a Lyme infected tick to transmit the Borrelia burgdorferi bacteria into your body? 58% of people that took my Lyme Disease quiz got it wrong! Learn to prevent and heal Lyme disease naturally, by joining my final live class. andreabeaman.lpages.co/healt… #lyme #naturalhealing #herbal

Research shows antiparasitic drugs to heal cancerous tumors is undeniable. And, pharmaceutical companies are working to “repurpose” anti-parasite drugs for cancer (and to increase profits, of course). Read more here andreabeaman.com/do-you-know…

This recipe could really be called “Liver and Blood Support Salad” because of its powerhouse ingredients. Here’s why it’s so good for you. tinyurl.com/yj7vvdtp

The locavore trend encourages eating foods grown nearby, which is a great concept. But there are some important things to consider to make it work best for your health. tinyurl.com/yc7yjafp

Goji berries are packed with antioxidants and anti-inflammatory properties, making them a fantastic addition to your diet. Boost your immune system with these tasty immune-supportive longevity bites. tinyurl.com/y7vfcb5w

If you don’t connect with your senses before eating, you could set yourself up for long-term digestive issues. Once that damage happens, it can take time to repair. tinyurl.com/2wjafmzm

As the weather warms up, it’s time to lighten up and swap stews for salads. Try this warm asparagus salad and see if it hits the spot. andreabeaman.com/warm-aspara…

Years ago, one of my clients told me about a parasite cleanse she did, and it inspired me to try it myself. Here’s what happened. tinyurl.com/2yvpjy9r

Give your liver some love with this marinated dandelion and radish salad. It’s perfect for supporting your body this time of year. tinyurl.com/2w55vjkr

Many people who shift toward a healthier lifestyle add smoothies to their daily routine but in my 25+ years in wellness, I’ve seen an unexpected downside to drinking green smoothies. Here’s one example. tinyurl.com/3jkfy427

Using Google or AI for health information? It’s no surprise that it’s highly skewed toward allopathic medicine and tends to steer you away from anything considered alternative or natural. Here’s a great example. tinyurl.com/mr3fc4j8