Amy Ebedes (@amy_ebz) header
Amy Ebedes (@amy_ebz) profile picture

Amy Ebedes

@amy_ebz

Commonly found on or near single track.

 Cape Town
instagram.com/amyebz
Joined August 2010
  • Tweets10.1K
  • Following498
  • Followers782
1.3KMedia
Photo by Amy Ebedes (@amy_ebz)Photo by Amy Ebedes (@amy_ebz)Photo by Amy Ebedes (@amy_ebz)Photo by Amy Ebedes (@amy_ebz)Photo by Amy Ebedes (@amy_ebz)Photo by Amy Ebedes (@amy_ebz)Photo by Amy Ebedes (@amy_ebz)Photo by Amy Ebedes (@amy_ebz)Photo by Amy Ebedes (@amy_ebz)Photo by Amy Ebedes (@amy_ebz)
Missing trail runner in @TableMountainNP. Frequent users of the trails please keep an eye out. ------- @TableMntnWatch @hikingcapetown @mothercityhiker @hikersnetwork @LionsHeadCPT @hnrescue @TableMTB @HikingTable please share.
Image from OnTheCapeTownTrails (@OnTheCtTrails)
Image from OnTheCapeTownTrails (@OnTheCtTrails)
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Stage 10 loadshedding, eskom comes to your home and removes your mitochondria
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Amy Ebedes retweeted
wwtaste (@WWTaste) profile picture
wwtaste@WWTaste29 May 2018
After hauling out the dusty mincer-and-sausage maker, online editor @amy_ebz found a fresh alternative to the standard “bangers and mash”. Butter bean apple mash, anyone? #wwtasterecipeoftheweek taste.co.za/recipe-of-the-we…
Online editor's recipe of the week: pork sausages with fennel and butter bean apple mash

Online editor's recipe of the week: pork sausages with fennel and butter bean apple mash

One step up from the standard bangers and mash.

taste.co.za
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Planning a little roadtrip around the Overberg. Any accommodation recommendations? Pringle Bay to Stanford and surrounds.
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Well, fuck.
Image from Amy Ebedes (@amy_ebz)
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Unbelievably random Q, but does anyone know where to source sausage casings in CT? Google providing zero help. 🌭
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👏🏽👏🏽👏🏽 xitter.cf/eat_out/status/9322750…
Eat Out (@Eat_Out) profile pictureEat Out@Eat_Out19 Nov 2017
Let’s kick off with no 20… La Tête! Congrats to Chef Giles Edwards & his hardworking team! #EatOutAwards @la_tete_ct @gilles_edwards
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What if your dog one day just randomly said, "Nobody is going to believe you" and then never spoke again
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International phone scam: If you get a missed call from a strange foreign number, don't answer and don't call back. Chows your airtime&data!
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🤣 xitter.cf/salomonwestvan/status/…
Salomon Vancouver (@SalomonWestVan) profile pictureSalomon Vancouver@SalomonWestVan15 Jul 2017
The S/Lab Sense Ultra 5 Set's full features are in action at the #HR100 #salomonrunning @kilianj @hardrock100
Image from Salomon Vancouver (@SalomonWestVan)
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Fellow runners - particularly of trail: any running pram recommendations? Or is Thule my only option in SA. Can be exclusively for running.
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Reunion Island is everything 🙌🏽
Image from Amy Ebedes (@amy_ebz)
Image from Amy Ebedes (@amy_ebz)
Image from Amy Ebedes (@amy_ebz)
Image from Amy Ebedes (@amy_ebz)
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Can some just check the Times crossword setter is okay? And not eg being menaced by a large cat
Image from Jamie Douglass (@JamesLDouglass)
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Amy Ebedes retweeted
WeRateDogs (@dog_rates) profile picture
WeRateDogs
@dog_rates3 Jun 2017
Never doubt a doggo 14/10 xitter.cf/animalcog/status/87107…
Animal Cognition (@animalcog) profile pictureAnimal Cognition@animalcog3 Jun 2017
A dog's clever solution.
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Still going... 70km in #RunningDry100 – at Cape Town, South Africa
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.@virginactiveSA winning at community management today. 👏🏽 xitter.cf/virginactivesa/status/…
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First race in 2-odd years. This time with extra cargo. It's good to be back! #CT12Run #16weeks
Image from Amy Ebedes (@amy_ebz)
Image from Amy Ebedes (@amy_ebz)
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Amy Ebedes retweeted
Daz (@DazMSmith) profile picture
Daz@DazMSmith1 Apr 2017
😂😂😂👏🏻👏🏻👏🏻 xitter.cf/stevosideways/status/8…
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