Amber Neben retweeted
Amber Neban attends @HarvestOC and also is the Head Coach of Harvest Online Discipleship.
She is also on Olympian!
I love how Amber is so bold about her faith.
cyclingweekly.com/racing/god…
Pan American Championship Time Trial: From Go Time to Gold Time instagram.com/p/CrM79QGOs0L/
Looking for good indoor Tues/Thur training rides with fun chatting, coaching & teaching? I lead with @namritabrooke Tue’s & Thur’s through March at 2:45PM Pacific on @GoZwift This week we have SST with surges on Tuesday and FruitLoops (stand/sit work) on Thursday!
Full ride schedule here: zwift.com/ca/events/tag/base…
Just posted a photo @ Newport Back Bay instagram.com/p/CnH2ZfbpmrK/…
Just posted a photo @ BaseCamp Train Where You Belong instagram.com/p/CjbtuAUuqEq/…
Just posted a photo @ Lincoln, Nebraska instagram.com/p/ChiE0MovokK/…
Just posted a photo @ Col De Glandon instagram.com/p/Cgn771guW3K/…
How to own your Monday and set your week up for success.
1) good sleep
2) own the bed head
3) good hydration
4) extra greens
5) barefoot activity
6) laughter is best recovery secret
📸My niece and future crusher setting the rest day bar high! Checking all 6 boxes for me!
Just posted a photo @ Unbound Gravel instagram.com/p/Cebx7S9OmgM/…
Just posted a photo @ El Morro Trail instagram.com/p/Cd4q0ysuEuA/…
Just posted a photo @ Lake Forest, California instagram.com/p/Cd04onJFu_m/…
Doing work. Loving the process. Owning the moment. Embracing the opportunity. Reminding myself that I say, “Hard is not impossible.”
instagram.com/reel/Cdo_qZBJT…
Smiles are gold! Remember the legs always follow the joy!! #BWR instagram.com/p/CdAMUDmO8EB/…
Still leading - teaching the Tuesday / Thursday 5:45 EST Zwift BaseCamp training rides through March. Tuesday’s menu includes sweet spot with surges. Link here: zwift.com/ca/events/tag/base…



