Do it so that in 10 years time when everyone around you is complaining about feeling:
- Awful
- Old
- In pain
You feel like Richard Branson, kite surfing on Necker island with the wind blowing in your hair.
Start now. In ten years' time, it will be too late.
#Performance
Don't start working on your wellness strategy because:
- Your doctor told you
- Your partner keeps hassling you about it
- You want to look good on your Bali holiday
- It's trending in leadership
#Performance #WellnessJourney #Leadership
alessandra edwards retweeted
New report on very rare acute myocarditis after mRNA vaccination in age 18+
5.8 cases/million after 2nd dose, 0.8/million 1st dose, all cases fully resolved with conservative management
jamanetwork.com/journals/jam… @KPSCALnews @KPSCalResearch @JAMAInternalMed
Benefits of Meditation : 10 Amazing Reasons to Start Meditating Today powerofpositivity.com/benefi… #performance #wellbeing
Food retail technologies can improve our health, not just the supermarket bottom line - abc.net.au/news/2018-06-14/w… #performance #wellbeing
5 Breathing Exercises for Anxiety (Simple and Calm Anxiety Quickly) lifehack.org/761526/breathin… #performance #wellbeing
Blood test offers hope of finding cancers before symptoms develop cnn.com/2018/06/01/health/bl… #performance #wellbeing
Coca-Cola's reduced sugar and sugar alternatives are too little, too late. abc.net.au/news/2018-05-30/c… #performance #wellbeing
Employees Still Staying Silent On Mental Health forbes.com/sites/karenhiggin… #performance #wellbeing
Johnson & Johnson hit with $25.75 million verdict in talc-asbestos case cnn.com/2018/05/24/health/jo… #performance #wellbeing
How 3 Tech Superstars Mastered Personal Productivity entrepreneur.com/article/298… #performance #wellbeing
Geelong water fountains shut off after high lead levels detected. abc.net.au/news/2018-05-16/g… #performance #wellbeing
Trans fats: WHO calls for elimination in foods by 2023 cnn.com/2018/05/14/health/tr… #performance #wellbeing
Diet can be used to adjust microbiome composition, new study suggests scopeblog.stanford.edu/2018/… #performance #wellbeing


















