Alec Ohlaker retweeted
Hey im live on twitch come say hi ππ»
Twitch.tv/fitalec
Tried these homemade deep fried egg rolls last night & had to share because they were so π₯π₯π₯
A typical week of groceries picks + a full on biceps workout carrying all these bags to my apartment πͺπ»π
What does your weekly grocery run look like? Fill me in on the deets!ππ»π
Happy Sunday ππ»
Whoβs ready for a new week?? Headed to NYC on Tuesday for a super cool work project. Iβll be there for 2 weeks, very excited π
Make sure to keep up with the adventures on IG! π
Tricep extensions - the bodyweight version πͺπ»
I love these because they work your core extremely well too!
#bodyweighttraining #calisthenics
Prepped & ready to go π½
Rate this meal appearance 1-10 π #healthyeats
ABS FOR DAYZZZ & throwing a weighted ball in the mix for extra six pack gainz πππ»
#abworkout #gymlife
What are your new year goals within health & fitness? And what makes THIS year YOUR year to make these goals happen? I want to hear!ππ» #FitnessMotivation
Home cooked meals hit different in a wooden bowl. Give it a try π₯
#healthyeating









