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A positive, proactive, and evidence-based way to build resilience. 🧠

Halifax, Canada
Joined January 2015
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Leaders have immense influence in organizations. The decisions they make impact not only their personal resilience, but the resilience of the entire company.🔄 Find out how we empower leaders to contribute to a resilient workplace 👉 bit.ly/41BHLV3 #StrongerTogether
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The Resilience Program is making an impact!⚡️ Here's what Rebecca Graham, Director of Human Resources, had to say about the ongoing Resilience Program at Valley Refrigeration. 📶 Learn more about what our partners say about us 👉 bit.ly/41aX6em #mentalfitness
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Resilience isn't all about being tough, it's about being flexible.🤸‍♂️ Empathy, emotional literacy, self-compassion, collaboration, are all crucial for resilience.🫶 #resilience #mentalfitness #selfcAIR #energymanagement
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Proactive efforts equip people to deal with challenging times without burning out. Our resilience training has shown to decrease burnout by 22%.🔋 Want to fortify your employees against burnout? Book a call with us ➡️ bit.ly/3AtbXGf #resilience #ROI #burnoutprevention
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We've teamed up with Orangetheory HRM to bring its members a unique 6-week mental fitness opportunity! 🧠💪 Sign up for a chance to win prizes ➡️ bit.ly/3GT0VxF 🎉 #mentalfitness
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Invest in your people now, not later. Happy, healthy employees have greater job satisfaction and perform better. It’s a win-win. 🤝 Get started ➡️ bit.ly/3JFGnt8 #ROI #PeopleFirst
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The Resilience Program is a fresh way to build resilience and mental fitness in your organization. Most importantly, your team will have fun doing it.🙌 Bring the Resilience Program to your organization ➡️ bit.ly/3ZTBpQ7 #freshAIR #resilience
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Another great year at the Atlantic Workplace Health & Safety Conference! Our CEO, Dr. Kinley, was joined by Research Scientist, Yannick Provencher, to talk about the role of resilience skills in supporting psychological safety at work. 🧠💡 #psychologicalsafety #resilience
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We had a blast working with @KillamTweets to improve their mental fitness! 🧠💪 Find out more about how their head office improved 75% of health indicators here: bit.ly/3JURv6u #mentalfitness #strongertogether
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Whether you want to measure your organizational health, engage your team, or learn a little bit more about mental fitness, we have the solution for you. Check out our new offering line-up here: bit.ly/3F3jTki 🧠🔋 #mentalfitness
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Last week we encouraged Resilience Program members to practice self-care by making time for something they love. Now we're challenging you to do the same.🔋 Take a picture of how you're recharging and post it using the hashtag #practiceselfcAIR to spread some inspiration.📸🙌
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In your AIR Space, you do more than learn about resilience. You apply skills that make a real difference in your life. 🔁💥 Learn more: bit.ly/0209202
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AIR Space has launched!🚀 Your mental fitness journey awaits. Huge shoutout to @silverorangeinc for helping to make it all happen.🍊 Learn more ➡️ bit.ly/3HKeJKz #mentalfitness
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Despite all the hardships of last year, there are lots of reasons to be optimistic about the future. Check out @bigthink 's article that reflects on the challenging parts of the last year, and the case for global optimism in 2023 ➡️ bit.ly/3Y2qV08 ☀️ #optimism
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Pumpkin carving master level achieved! Happy Halloween from all of us at AIR! 👻🍬 #HappyHalloween
We are proud to announce that AIR has been accepted into the Creative Destruction Lab Program! We are on a mission to transform the landscape of mental health and #BuildSomethingMassive. 🧠 @creativedlab
We are pleased to announce the FULL lineup of Showcase Companies selected for #AVF2022! Find out how these innovators are making waves with their game-changing technology - ow.ly/xzSC30oQ8ck
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Saturday's forecast calls for a Lemonade Stand Fundraiser!☀️🥤 On September 10th, swing by AIR between 10:30am and 12pm to quench your thirst. All proceeds go towards AIR's Ride for Cancer Team!🚴 And hey, you can check out our team page here ➡️ fundraise.yourrideforcancer.…
AIR’s CEO and Founder, Dr. Kinley, joined podcast host Kirk Behrendt on The Best Practices Show to talk about the importance of connection and psychological safety in teams.👥 Listen here: bit.ly/3ALGPBk 🎙
We are pleased to announce that we've been selected as a showcase company at this year’s Atlantic Venture Forum! We’re ready to make #AIRwaves in the Canadian tech ecosystem. See you there! Learn more about this year’s Atlantic Venture Forum ➡️ bit.ly/3cbaKe9 #AVF2022
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