✹Broadcaster ✹Psychotherapist ✹Anxiety Relief Expert ✹Meditation Teacher FREE COURSE: If you're feeling anxious right now this will help. Click the link below.

East Sussex
Joined January 2011
Alistair Appletons Mindsprings retweeted
Dealing with anxiety - new podcast out now! Hear from psychotherapist & broadcaster @agappleton on how best to face up to the feelings caused by anxiety. Alistair shares his own personal experience & expertise in an inspiring discussion #podcast bit.ly/3z6YWSY
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Alistair Appletons Mindsprings retweeted
*New podcast - listen* Where does anxiety come from? Join @agappleton to learn more about it and how to deal with it. On all podcast platforms now! pod.fo/e/13150a
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Alistair Appletons Mindsprings retweeted
Did you watch us doing our thing on @Escape_Country with the charming @agappleton? Our home on the Gower Peninsula is a pretty spectacular place to be! Catch up on @bbciplayer #Cockles #Laverbread #Gower #Gŵyr #Familybusiness #Dimondygorau 🏴󠁧󠁢󠁷󠁬󠁳󠁿
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Alistair Appletons Mindsprings retweeted
Could this be you? @Escape_Country
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Alistair Appletons Mindsprings retweeted
3 men on a farm! Having fun with Farmer Rob and Yorkshire Vet Julian, as we prepare the new series of Springtime on the Farm! @CannonHallFarm @OnTheFarmC5 @channel5_tv @My5_tv @daisybecktv @theyorkshirevet @HelenSkelton @JBGill
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Alistair Appletons Mindsprings retweeted
Replying to @agappleton
@agappleton and the Escape to the Country crew visited FarmED a few months ago. With Ian they talked Cotswolds farming heritage and regenerative farming. View via BBC iPlayer, dated 8th March 2022. The feature on FarmED is 36 minutes in 📺 #escapetothecountry #realFarmED
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Alistair Appletons Mindsprings retweeted
Alistair's course Mastering the Monsters of Anxiety gets you out of the sucky spiral of anxiety. "I'm so glad I signed up for the course the techniques I've learnt have made such a difference to my daily life. Thank you." Check it out here: buff.ly/35OdwQc #anxiety
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Alistair Appletons Mindsprings retweeted
Are you interested in meditation? Student "As a novice meditator, I had found it rather tricky, which is why I decided to try this course. What a great decision. Alistair's down to earth approach is inspiring. Highly recommended."⠀ ⠀ Click here. buff.ly/3ln6has
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Alistair Appletons Mindsprings retweeted
Join me today at 3pm on @BBCOne for a new episode of @Escape_Country. Last year we went house hunting in the beautiful Lothians near Edinburgh. I also explored one of the most stunning holiday rentals on the market; a Lowland Castle. Find out what happened later! @BBCiPlayer
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Alistair Appletons Mindsprings retweeted
🏴󠁧󠁢󠁳󠁣󠁴󠁿 BRAND NEW EPISODE 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Today @thejuleshudson prepares himself for a beautiful property adventure in the lowlands of Scotland as he travels around the Lothians.He’s with a buyer from Edinburgh who has a £360k budget & has brought her aunt along to help @BBCOne @Escape_Country
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Alistair Appletons Mindsprings retweeted
Hear from British broadcaster, psychotherapist and meditation teacher @agappleton at our Well-being Conference 2022, on 23 March at Aspire, Leeds! You'll also take part in 2 collaborative workshops and hear from our fantastic keynote speakers. Book now: naht.org.uk/well-being-confe…
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Alistair Appletons Mindsprings retweeted
To all the amazing women in my life & also throughout the globe ❤️ Thanks for sending me this @maggiedraycott
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Alistair Appletons Mindsprings retweeted
Join 2 interactive workshops to facilitate positive change in your well-being at our Well-being Conference, taking place on 23 March at Aspire, Leeds! You'll also hear from 3 keynote speakers, @agappleton, @mindworkmatters and Darren Edwards! Book now: naht.org.uk/well-being-confe…
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Alistair Appletons Mindsprings retweeted
Hear from British broadcaster, psychotherapist and meditation teacher @agappleton at our Well-being Conference 2022, on 23 March at Aspire, Leeds! You'll also take part in 2 collaborative workshops and hear from our fantastic keynote speakers. Book now: naht.org.uk/well-being-confe…
Alistair Appletons Mindsprings retweeted
The Mindsprings School Take a look at the meditation courses Alistair teaches - without having to leave your home. Lovingly created to offer you a deep dive into subjects that can help you feel good, live well and suffer less. Click to find out more buff.ly/2Xuf4eS
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Alistair Appletons Mindsprings retweeted
Quote from Alistair's blog 'Intention destroys the zombie mind.' Click to read it all buff.ly/3Gpd7mT #quote #alistairappleton
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Alistair Appletons Mindsprings retweeted
Alistair speaks about the nature of news as an industry and the myth of ‘being informed’ that drives it. What if we were to question the mechanism of news and what it means for us? Listen here buff.ly/3Afum8t or on your favourite podcast player #alistairappleton #podcast
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Alistair Appletons Mindsprings retweeted
New Blog: Every broken heart is sacred. Taken from a 2013 blog when he was all tender from a very intense, heart-breaking love affair, Alistair discusses falling in love, affairs of the heart and heartbreak. buff.ly/3tN5uUg #meditationblog #alistairappleton
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Alistair Appletons Mindsprings retweeted
Live classes start tomorrow morning with Alistair at The Mindsprings Practice Space. Would you like to join us? It's online, free, everyone is welcome. Click the link to register and access the Zoom codes buff.ly/3g1I8S8 #meditateonline #meditatewithme #freemeditation
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Alistair Appletons Mindsprings retweeted
NEW BLOGPOST: Like worms towards the motorway. Alistair discusses Mahayana, Vajrayana and Hinayana schools of Buddhism and their different versions of Nirvana/Nibbana. #buddhasays #buddhistwisdom #buddhistteaching buff.ly/3zZqHf3
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