Healthy mental is to say out how I feel....not wait till it gets out of hand. I'll go crazy! So proud of myself....
I did it....finally I let go and told u off. Though I felt a little bad aft that.... I felt good overall. It is good to let off my emotion.
I tot to myself that I should just let go and get over it but what I really want is to slap ur face and tell u stop being so annoying!!!!
Should not be afraid to say out how I feel even if it may hurt others. I'm hurting myself by keeping it to myself! Yet I didn't say....
Write down all ur happy tots down....when unwanted tots come, take e happy tots out. Read and chase away e bad ones.
We think no one understands....yet we hope someone will understand. Maybe if I just say out....they will understand?!
