adam daniel

@Hermesparcels think you need to educate your drivers that cycle paths are not for parking on, this shows a total lack of respect and awareness for cyclists!

Excited to be a part of the @ICFHQ onboarding today with @DonWhittle

I really enjoyed my first podcast conversation with the talkingfitpod crew. The podcast is now available in the usuals places (iTunes, Spotify and Google) and there is a direct link in my insta stories (obvs only… instagram.com/p/CEFKq1cHJRb/… – at Bromley, London

TRXTUESDAY We all love kettlebells and I know my love for a KB move has grown massively during lockdown, however I often find myself using the KB for Swings, Cleans and Squat Patterns primarily, whilst neglecting… instagram.com/p/CECWuW4nqjy/… – at Bromley, London

Don’t often do a #tbt yet was scrolling through some pics yesterday and came across these beauties from a great day of viprglobal education I delivered at the @mylfx event in June of 2014. Wow graeme_hinde I can’t… instagram.com/p/CAK3vrFnb_l/… – at Bromley, London

Thoroughly enjoyed listening to stephtaylor.co insights into launching your podcast, certainly demystified it for me, thank you🙏 All signed up and can’t wait to get started in this new business venture... #podcast… instagram.com/p/B_4hGAEHRlz/… – at Bromley, London

For those that missed my posts/stories yesterday, the legend that is @bigstanton completed a pretty epic challenge in support of the @londonmarathon #twopointsixchallenge and in aid of @actionforat The challenge… instagram.com/p/B_xarRQHKxq/… – at City of London, London

Not one for random charity donation posts, however my good friend and colleague @bigstanton is doing a rather epic challenge tomorrow(Sunday 6am) 🤯 In support of the @londonmarathon #twopointsixchallenge and in aid… instagram.com/p/B_sCnMenHo4/… – at Bromley, London

It’s competition time over at evolution101uk ..... Pop over to our page either on Insta or FB make sure you are following us, answer the question and tag a friend to be in with a chance of winning!! @ Beckenham,… instagram.com/p/B_heX1dHJoh/… – at Bromley, London

A little bit of fun with @2012spartacus crew Hope everyone is well and keeping those MEPs ticking over..... #myzone #myzonemoves #myzoneffortpoints #MEPs #effortrewarded #heartratetraining #heartratemonitor… instagram.com/p/B_fWwx-n_MF/… – at Bromley, London

Over evolution101uk (insta and FB) we want to help you keep smiling throughout lockdown and so every Monday we will be posting a competition video with prizes from some of our awesome partners! This weeks… instagram.com/p/B_cP0M-n9iB/… – at Bromley, London

IT’S STARTED..... For the next 5 weeks we will be holding a competition every week with the chance to win some awesome prizes from our partners🎉 Kicking us off is the chance to win a signed copy, yes a signed copy… instagram.com/p/B_CBupvn_ny/… – at Bromley, London

Why Meditate? In the last 3 weeks I have recommended to nearly all my clients that they explore mediation and they have, with great success. I have toyed with mediation over the last few years yet have only really… instagram.com/p/B_AX151nEBW/… – at Bromley, London

In the current climate, we really will discover what makes great leaders as well as see where some leaders fail! In Business and Organisations, current leaders will sink or swim, I don’t believe at the moment there… instagram.com/p/B-9eDLuHyPM/… – at Bromley, London

If any of you were thinking of joining us at this years Feet, Fascia and Function Summit then please watch the above video 👍 #Repost evolution101uk with @get_repost ・・・ We wanted to send our best wishes and thoughts… instagram.com/p/B-4-Iaunh6D/… – at Bromley, London

Massive congrats to my @RichardGreenla1 who today entered the myzonemoves Hall of Fame today, WHOOP WHOOP👏 A big achievement indeed, that’s 4 years of hitting 1300 MEPs a month, which shows consistency and… instagram.com/p/B-2Xj35Hxyd/… – at Bromley, London

Ok, not often I post on things like this, yet today on my ride I cut it short! Why? Because I found myself getting angry and frustrated with other cyclists😡 I am trying to be responsible by reducing my rides to… instagram.com/p/B-nCQGyHmtZ/… – at Bromley, London

Great to see you making the most of the nice weather and getting some D3 in as well as your training 👊 #Repost loiswarden.athletics with @get_repost ・・・ training doesn’t stop 🛑⚠️💪🏽 #polevault #working #hardwork… instagram.com/p/B-nBkumnhBz/…

Brilliant too catch up with the man that is rearney at the ukactive #sweat event. Awesome keynote and powerful message buddy, can’t believe it’s been 8 years since we last trained together. That’s what is so cool… instagram.com/p/B8zT3P8HHKn/… – at Poplar, London

Brilliant Photoshoot with these cool kids today (made me feel old), putting the finishing touches to a unique boutique concept I am working on! Thanks for all your hard work today guys 🙏💪👊 #myzone #grouptraining… instagram.com/p/B8PAG-4HHYO/… – at Greenwich, London