Living, laughing, learning, lifting, liberating, loving. Constantly. Certified personal trainer and nutrition coach
Joined December 2011
- Tweets2K
- Following480
- Followers120
- Likes20.8K
"There's nothing like getting everything you want in life to realise it's not for you
#BabyReindeer @netflix
The peace that comes from better understandings that come from clearer communication and better listening...🫶🏾
Sometimes the exhale or letting go can come when you least expect it. @theStoopPodcast "Croissants in the Sky"
Explains a lot.
Wondering if it may actually take longer for some
Still mad so many don't get diagnosed at all and don't learn/discover treatments and remedies - or do so way later in life
Cheering, fighting for, & wanting to protect all women
“What I’m about & what I’m here for is way beyond this moment. I’m learning that I am not lightning that strikes once. I am the hurricane that comes every single year, & you can expect to see me again soon.”
~ Amanda Gorman
I'm pretty dope
I've fkd thangs up in the past
Even things I cherish - still - more than breathing
I crave more
And with immeasurable urgency
Patient
And tired of not knowing what to do
"We were around white people who were probably the type of white people who would throw rocks at my daddy"
The revelation always hurts when you thought they would be supportive.
@NPRCodeSwitch @GeeDee215
Ep: "Going to a white church on a Black body"
Ready is always too late
@SineadHarnett
Learned the hard way
Trying to prevent too late in my future - go for it even when I feel I'm not all the way ready
Still enjoying learning and applying new skills and creativity.
Excited for this next part - highlighting myself and getting ready for more.
Staying on the grind - full time job until it is my full time job.