@acbcoaching

Strength & Conditioning Coach (ASCC, CSCS); Eating disorder & obesity therapist; MSc in Marine Biology, Psychology and Sport & Exercise Psychology

 Watford, East
acbcoaching.com
Joined January 2010
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  • Following2.7K
  • Followers1.9K
1.2KMedia
There is so much misunderstanding about the force-velocity relationship of muscle. This thread is an attempt to help. TLDR: Muscle fibres impose a real constraint on movement, but the body has many ways to manage that constraint.
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Our @Carnegie_Sport LTAD in Schools Conference Lineup is Complete 🔥 A BIG thank you to all our speakers, partners and sponsors🙏 Biggest thanks to @ffionthompson for leading on this 👏 Promises to be a great day of learning & networking Register 👇👇 onlinestore.leedsbeckett.ac.…
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Great work by @ThomasGreen_1 alongside @acbcoaching @stephmorris979 leading this @UKSCA article 👏 Integrating & implementing S&C in schools 🏋️‍♂️🏃‍♀️🤼 Lots of practical takeaways 💪
Thomas Green@ThomasGreen_1
29 Nov 2023
Really excited to have got this published today. Some outstanding contributions from all, making this a fantastic contribution to the school S&C industry.
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🙋Had a few questions from parents regarding their child’s age and/or maturity. ❕Relative age has no influence in biological maturity. ❗️Maturity Status isn’t positive or negative. ❕Relative age Status isn’t positive or negative. 📌Example below of how they are separate – at South East, England
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25 and counting for @givebloodnhs A neg if anyone wants summa the next batch o’ home brew #giveblood instagr.am/p/Crlk-4Joj-e/
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When talent doesn’t move well - a thread 🧵
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Do you remember when you joined Twitter? #MyTwitterAnniversary #unluckyforsome
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4 years of @ouraring. Need more sleep!
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Enjoying the annual summary from @ouraring.
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Schrödinger's Plates: They are both broken and not broken until you open the door.
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Zotero is the best citation management software — it's free and does not monetize your data But many folks have a hard time starting out on it. Here's how you can get started on Zotero in 15min: Zotero for beginners: a step-by-step tutorial 🧵
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Our new pre-print is out! Rating of perceived effort but relative to what? This study has important theoretical and practical implications for anyone using RPE scales. sportrxiv.org/index.php/serv… 🧵1/10 @avigotsky @tomer_mal
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2022 @UKSCA AGM ... pitchfork ready 😂
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A tour de force from @juliegooderick on S+C in Schools. Also great to see at least 1 person has read the @uksca Schools SIG editorial in @BJSM_BMJ #UKSCA2022
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Create your own 'Distributed Nutrition Support System'. Effective and sounds way cooler than 'WhatsApp and Google Sheets' 😉 although... limited practical scalability. Do data scientists have the answer? @SamImpey_ @UKSCA #UKSCA2022 #DataScientists
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Remarkable variation in and absolute CHO intake of a rider on a grand tour! #nutritional #periodisation @SamImpey_ @UKSCA #UKSCA2022
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Excited to be on the @UKSCA S&C in Schools Roundtable with @juliegooderick and @jrmccann16 at #UKSCA22 today. #coggle for the framework of our talk linked below - fire over any questions! coggle.it/diagram/Yy3o2-fA2w…

UKSCA Conference 2022 S&C in Schools Roundtable - Coggle Diagram

UKSCA Conference 2022 S&C in Schools Roundtable

coggle.it
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...the world needs more age- and sport-specific reference values ... ... FITNESSGRAM🔜 ATHLETEGRAM ... ...but we also need to consider norm- v criterion-referenced, the latter is tricky but needed
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“Sometimes you can be humbled by a population that's often completely ignored" @AliJawad12 #uksca2022
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I am speaking at @UKSCA Annual Conference 2022. If you work in S&C in Schools, please consider completing this short questionnaire to tell us about your programme and contributing to the discussion!
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The link would help! forms.office.com/r/JnQZywfgC…
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