Palmetto native in the Peach state. Stair beautification advocate. Health comm researcher.
Atlanta, GA
Joined June 2016
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One of these things is not like the other. One of these things just doesn't belong. A feature on a Wizkid song does not make Justin Bieber an #Afrobeats artist 😏 #wompwomp #fail
I published a study looking at 20 yrs. of online nutrition news. The top 3 items discussed were alcohol, vitamin D, and B vitamins. What assoc. did they have w/ health outcomes? Read about it here: tandfonline.com/doi/abs/10.1…
@nytimes @NPRHealth @ACSHorg @CSPI
Can we stop saying have your cake and eat it too? Cake only has one purpose - to be eaten. #PSA
Ever wondered how much conflicting nutrition information is out there? Or whether items like wine or coffee are good/bad for you? Check out a new paper of mine that looks at 20 yrs of nutrition news articles on the NYT website: tandfonline.com/doi/abs/10.1…
@ACSHorg @CSPI @NPRHealth
Really like the premise of @R29News Feel Good Diaries. Problem: it’s all $$ boutique fitness & smoothies. The most recent one included just about every health fad from the past decade. Hoping w/ time the series better reflects that healthy living can be simple & cost-effective
If you’re planning a trip to #NOLA and deciding where to stay, you should really check out my latest post! It’s a full review of my experience with @SonderStays in the Central Business District. abitofchi.com/2018/10/15/son… #TakingStayFurther
It’s a #NewWeek and pants are optional since it’s still 80 degrees outside. #feelslikesummer #wheresfall #waitingonfall In the meantime, there’s a new blog post up! Head to abitofchi.com to check it out. 😉
Walking into this week #unbothered. A little bit of post-Labor Day style rebellion. Thanks for the jumpsuit find @tjmaxx 😉✨ #tjmaxx #MondayMood
Very disappointed w/ @UPS for delivering a 📦 to my leasing office instead of my apt after I spoke with them multiple times to make sure that wouldn’t happen. How am I supposed to get a 100lb 📦 up to the 4th floor? I’m 💪🏾 but even I have my limits #fail #dobetter #teamfedex
When a friend offers to send full text articles for a paper you’re working on bc you’re no longer in grad school and don’t have access...#truefriends #therealmvp #realfriends #thestruggleisreal #withaphd
When you requested an American Marriage from the library months ago and it said there were 150 active requests ahead of you, so you didn’t think you’d read it until 2020 but you get an email saying it’s ready for pick up today 🙌🏾 #smallwins
This was interesting to read @thrive. On average we only get 15 “perfect” days a year. What would you all add or take off this list? I’d add something physically active and time for reading. #TGIF #relaxation theladders.com/career-advice…
Slowly turning my dumping ground of unpacked boxes into a legitimate home office. Thanks to @Wayfair and @hayneedle for the contributions. ☺️#progress #halfwaythere #MondayMotivation #homeoffice
Not a drop of added sugar for 32 days and I lived to tell the tale. See how it went, what I ate, and how it’s changed my diet moving forward #sugarfree #nosugar #TuesdayThoughts #nosweets 👉🏾abitofchi.com/2018/07/30/sug…
A recent @CDCgov study found that Americans eat too much free food at work. But what’s too much though?!🤔Sometimes you just gotta take the 🍩. If, however, you want healthier but satisfying options for the office, check out my latest post! abitofchi.com/2018/07/15/how… #snacktime