🌜Sleepstation digital sleep clinic. Personalized, science-backed sleep optimisation and insomnia therapy online. Better sleep in just 4 weeks!🌛
NHS & Private Healthcare
Joined November 2012
- Tweets2.9K
- Following1.9K
- Followers1.5K
- Likes555
Pinned Tweet
1/🎙️Our CEO Alison @born_digital_ chatted with @DrLizRiordan about how those experiencing cancer can tackle poor sleep using techniques found in our Sleep Transformation Programme, which is widely available on the NHS.
#Sleepstation #NHS #Cancer #Insomnia #HealthTech
ALT A picture of Dr Liz O'Riordan and Alison Gardiner advertising Liz's podcast episode 'So now I've got breast cancer... with guest Alison Gardiner, Sleepstation'. The title of this episode is 'How to get a good night's sleep'
This week CEO Alison Gardiner joined Steve Brine and Lord Bethell on the Prevention is the New Cure podcast. They chatted about the importance of treating insomnia, and the work Sleepstation has done with GPs to deliver effective treatment across the NHS. linktr.ee/PITNCpodcast
Did you catch @NickFerrariLBC’s show on @LBC this morning? He and the callers were discussing their own personal experiences of insomnia and the limitations of prescribed sleeping medication. 🧵
ALT A woman looking relaxed, chatting to her sleep coaches on her phone.
3/ Digital CBTi is proven to deliver as effective results as in-person therapies. Sleepstation provides dCBTi using a unique hybrid model so that you still have real, human support whenever you need. 𝗔𝗻𝗱 𝗶𝘁’𝘀 𝘄𝗶𝗱𝗲𝗹𝘆 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗡𝗛𝗦.
4/ It’s time to champion digital services that effectively address real-world issues within the NHS and provide real-world results.
#DigitalTransformation #dCBTi #Insomnia #NHS #HealthTech
The Spending Review’s commitment to NHS investment and digital transformation is an important signal, but as many have rightly pointed out this week, the real challenge lies in delivery. 🧵
buildingbetterhealthcare.com…
digitalhealth.net/2025/06/di…
3/ When digital health is designed around the realities of people’s lives, and backed by strong clinical foundations and human connection, it can reach those often left behind. We’ve seen this work at scale, including in communities facing the greatest barriers to access.
4/ Thank you to @digitalhealth2, Building Better Healthcare, and the many industry leaders who contributed their perspectives this week, including our own CEO @born_digital_. The ambition is clear. What matters now is how we turn it into measurable progress where it counts most.
For the first time, NICE has formally acknowledged that multiple digital CBTi solutions exist and that a multi-tech assessment is the right approach.
A meaningful step forward. What matters now is implementation. 🧵
nice.org.uk/about/what-we-do…
3/ It is right that NICE has acknowledged no single product should define a category, especially when funding decisions risk reinforcing rather than resolving inequalities.
4/ In that process, we must not overlook the exemplars already delivering care at scale within the NHS - those with real-world impact across all regions of England, not just early promise from small pilot studies.
#NICE #NHS #DigitalTransformation #HealthTech #DigitalHealth
𝗡𝗲𝘄 𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝗰𝗼𝗻𝗳𝗶𝗿𝗺𝘀 𝗶𝘁: 𝗵𝘂𝗺𝗮𝗻 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.A major new review published in World Psychiatry (15 May 2025) highlights that digital mental health tools (apps, AI, and VR) are most effective when paired with human coaching. 🧵
3/ For commissioners and policymakers looking to deliver scalable, effective digital healthcare, this paper contains key findings. And makes the case for hybrid models that integrate the best of technology and human care.
4/ Read the paper here: onlinelibrary.wiley.com/doi/…
#DigitalHealth #NHS #SleepCare #MentalHealth #HealthTech #ImplementationScience #CBTi #Sleepstation
🗞️ 𝗜𝗻 𝘁𝗵𝗲 𝗺𝗲𝗱𝗶𝗮 🗞️
Health tech leaders and industry experts, including our CEO @born_digital_ have responded to the new NHS blueprint which suggests digital leadership responsibilities are shifted from ICBs to healthcare providers.
buildingbetterhealthcare.com…
ALT Alison Gardiner, Founder and CEO at Sleepstation says '𝗜𝘁 𝗶𝘀 𝘃𝗶𝘁𝗮𝗹 𝘁𝗵𝗮𝘁 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝗰𝗮𝗿𝗲 𝗺𝗼𝗱𝗲𝗹𝘀 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗱𝗲𝗹𝗶𝘃𝗲𝗿𝗶𝗻𝗴 𝗳𝗼𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗮𝗿𝗲 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘀𝗲𝗱 𝗮𝘀 𝗲𝘅𝗲𝗺𝗽𝗹𝗮𝗿𝘀... There is a real risk that this transition will prioritise new pilots over building on proven solutions.'
𝗦𝗹𝗲𝗲𝗽𝗶𝗻𝗲𝘀𝘀 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗻 𝗶𝗻𝗰𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝗰𝗲 — 𝗶𝘁’𝘀 𝗮 𝗽𝘂𝗯𝗹𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀𝘀𝘂𝗲.
The new AASM position statement draws a clear line: sleepiness signals deeper health risks and demands clinical action. 🧵
The AASM has issued a new position statement recognizing sleepiness as a critical patient-reported outcome linked to adverse health outcomes, impaired performance, and reduced quality of life.
Clinicians, researchers, and policymakers are urged to prioritize its evaluation and treatment to advance public health.
🔗 Read the full statement here: hubs.la/Q03hdLq40
2/ We welcome the AASM’s leadership on this issue. It’s time for healthcare systems to take sleepiness seriously, and to act.
We’re proud to be part of the global effort to move sleep from a ‘lifestyle concern’ to a serious clinical focus.
3/ If you want to see how digital innovation is helping tackle sleepiness at scale, we’d love to share what we’re doing at Sleepstation.
#DigitalInnovation #DigitalHealth #HealthTech #Sleepiness