🧠 I help teams and athletes improve their confidence composure and performance 📈 👀 Check out coaching in the link below!
Joined May 2014
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One of the biggest challenges as a sport and performance practitioner is the constant pull of being a part and apart. Staying unaffiliated with whoever we work with so the trust stays strong. Yes, a lonely road, but, the needed one.
Since watching Lord of the Rings, I haven't found a better way to teach the hero's journey. It's got every lesson our student athletes need to conquer their goals, all in one story.
Energy = the ability to actively produce the effort, focus, and intensity your performance requires, on command.
Are you choosing comfort over growth?
It’s easy to spin a story that makes your current situation feel safe, but that same story might be keeping you from the truth. Challenge your narrative so you can finally move forward in your training and reach your full potential.
Use contrast to communicate better with your team and yourself. Say a don’t, then a do. It drops defenses and drives progress.
Mark my words. TAH is building SaaS for mental performance training to go right along with our training services. This is only the beginning.