#NationalBakingWeek is a good excuse to bake a tasty treat. But if you don't have time or don't want to overindulge, try a ThinkSnack cake, pastry or doughnut. No calories or sugar. Really?? thinksnack.co.uk #diet #baking #HealthyEating #weightloss pic © @jeshootscom

When you are choosing food items in a sequence, if the first item is indulgent, you are more likely to then choose healthier foods and consume fewer calories. Full research report at apa.org/pubs/journals/releas… #healthyeating #diet #weightloss Photo © @hero

I was reading about a woman who was worried about her son who was bingeing on junk feed. ThinkSnacks aren't a solution for this sort of emotional eating. Read more... linkedin.com/feed/update/urn… #emotionaleating #emotionaldistress #overeating #wellbeing

Just 3 more days to take advantage of the July #BOGOF on ThinkSnacks. Enjoy all the taste of your favourite chocolate, biscuits, cakes, pizza, fizzy drinks, crisps, nuts or pastries without the calories, sugar or salt. #junkfood #diet #HealthyFood

Today is #MilkChocolateDay - a good reason to enjoy some chocolate. But if you eat more than you would like to, try a ThinkSnack Chocolate and enjoy your favourite chocolate with no calories and no sugar. #chocoholic #healthysnack #dieting

If you get food cravings then this article about the myths about cravings for sugar, chocolate, salt and meat is worth reading yahoo.com/lifestyle/6-food-c… #healthyeating #diet #cravings

Nearly 50% people in a diet survey found healthy food boring and they missed texture, smell and taste. ThinkSnacks were created so people can eat healthily but still get that multi-sensory hit which reduces cravings . thinksnack.co.uk #diet #HealthyEating #dietfood

Celebrate Potato Chip Day with some ThinkSnack Crisps (aka potato chips). No salt, no fat, no calories but all the flavour. thinksnack.co.uk/crisps.asp #potatochipday #crisps #HealthyEating

You can now buy the complete ThinkSnack cupboard and take it with you on your phone or tablet. awesound.com/ThinkSnack/play… #diet #weightloss #loseweight #HealthyEating #selfhelp

50 free Thinksnacks on offer for people taking part in @TheBHF #Dechox Email me if you're missing your #chocolate and would like to taste a great alternative (Find out what a Thinksnack is at thinksnack.co.uk/chocolate.a… )

If you're taking part in @TheBHF #Dechox and would like a really healthy substitute I would like to offer 50 free Thinksnacks to people taking part. Email me if you would like one (Find out what a Thinksnack is at thinksnack.co.uk/chocolate.a… )

It's Chocolate Cake Day today. Try something different and have a ThinkSnack chocolate cake with whatever type of chocolate and other toppings you would like. thinksnack.co.uk/cakes.asp #chocolatecake #cake #diet #healthyfood #chocolatecakeday

If you don't want to eat the cookie then smell it for longer! Interesting research that shows that the time you are exposed to a smell affects what you eat. neurosciencenews.com/food-cr… #diet #healthyeating #foodresearch

In a 2015 study, people who were shown a picture of a bar of chocolate and asked to imagine the sensory experience of eating it all later said they wanted less then those in the control group This is one of the principles behind ThinkSnack.

Does your #NewYearsResolution or #diet feel like this? If so, try Thinksnack Cake and Pastries. They allow you to enjoy the taste of your favourite cake or pastry without any calories. Find out how at thinksnack.co.uk #healthyfoods

8 wasy to stop food cravings in this article. I would add 1 9th - use ThinkSnack to reduce cravings but still enjoy your favourite snack. medicalnewstoday.com/article… #healthyeating #weightloss #snack #cravings

I missed out yesterday on #IceCreamSandwichDay . If you overindulge on #icecream and don't want to miss out try my ThinkSnack Ice Cream thinksnack.co.uk/icecream.as…

Nice ThinkSnack feedback: " I'm really impressed with the result! I can still taste salt and vinegar kettle chips more than an hour later and feel a slight greasiness on my fingers, and also not been tempted to go and snack." #snacks #weightloss

If you are trying to reduce an addiction to a particular food, try using ThinkSnacks so that you can still enjoy the satisfaction of eating your favourite treat but without the calories, fat and sugar. #diet #healthyeating

Food cravings are in your brain. Using ThinkSnack can help you to reduce cravings by letting you enjoy the full satisfaction of eating, not feeling deprived because you can't eat something. #cravings #diet #healthyeating #weightloss learningenglish.voanews.com/…