Running Happy (@_RunningHappy) header
Running Happy (@_RunningHappy) profile picture

Running Happy

@_RunningHappy

Running one step at a time to reduce stress for a balanced, healthy and happy lifestyle. Sharing my journey, for those that may feel the same.

 United Kingdom
Joined March 2020
  • Tweets20
  • Following14
  • Followers8
5Media
Photo by Running Happy (@_RunningHappy)Photo by Running Happy (@_RunningHappy)Photo by Running Happy (@_RunningHappy)Photo by Running Happy (@_RunningHappy)
Running Happy retweeted
Anxiety UK (@AnxietyUK) profile picture
Anxiety UK
@AnxietyUK9 Mar 2020
Dr Chris Williams’ popular Pick Me Up series uses CBT techniques to provide quick advice on how to manage your anxiety and mood. Identify and change negative thoughts and behaviours with these handy little guides. Find out more here: ow.ly/1UYt30nfhXi
Image from Anxiety UK (@AnxietyUK)
3
5
Running Happy retweeted
AHealthBlog (@AHealthBlog) profile picture
AHealthBlog@AHealthBlog10 Mar 2020
Yoga has been proven to make you more resilient to stress ahealthblog.pro/images/aHR0c…
2
1
3
Load more