Strength & Conditioning Coach @ Chaparral High School. #EAT2GETHER TXST Alum UMHB Alum #CSCS #Educator #Coach 🏋🏾‍♂️🏃🏾💨

Texas, USA
Joined January 2023
Elijah Byrd retweeted
THEY TOLD Jalen Hurts NOT TO SLEEP 🤯 YET THEY STILL LET HIM PLAY. Are you kidding me right now???? FIRE THE ENTIRE @Eagles MEDICAL STAFF NOW. THIS IS BLATANT MALPRACTICE.
Jalen Hurts was told by doctors not to sleep after his initial diagnosis of a superficial blood clot while in London. Hurts stayed awake for roughly 36 hours before starting against the Jaguars. (per @TomPelissero)
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Elijah Byrd retweeted
Blood, Sweat, Tears 👉🏾🫀27 points 4 steals 4 assists 1 block to end fall league ! @CoachKen_Smith @Chaparralbball #Dawg
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Elijah Byrd retweeted
Billy this is Arch Manning. He has a rocket for an arm. Ideal size. Exceptional athlete. He’s tough, resilient and a great leader. He’s even related to Peyton and Eli. The one issue, he LOVES throwing the ball while beyond the line of scrimmage.
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Elijah Byrd retweeted
✅First district game as a Class 6A program. ✅First district win as a 6A program. @CHSBobcatsFB #WeAreKISD
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Balance work and strength training, compliments of @_Coach_Byrd_ !
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First game starting at Wr on Varsity scored my very first touchdown of the season, many more to come @coachmac505 @Coachwoods5073 @__CoachBess @CHSBobcatsFB
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🗣️“ChAP iS GuARd hEaVY” Just a couple six footers with bounce.
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#A11IN 🐾
It's a W! Bobcats (@CHSBobcatsFB) get the job done on the road! #WeAreKISD
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Weights for dinner.
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VARSITY WEEK 2 POTW‼️🐾 #SEC #A11IN
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STUDENT-Athlete. 3.6 GPA. Locked in on both ends this year. Year 2 loading... Varsity OLB/LB/Nickel/Defensive Swiss Army Knife 5’9 | 181 lbs Class of 2029 Chaparral HS (Killeen, TX) 🎥: hudl.com/profile/26453369
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Elijah Byrd retweeted
Wake up. Open presents. Spurs vs Knicks at 12. Packers vs Bears at 1. Heat vs Celtics at 2:30. Bills vs Broncos at 4:30. Sixers vs Lakers at 5. Thunder vs Wolves at 8. Rams vs Seahawks at 8:15. Nuggets vs Warriors at 10:30. Santa came through. Christmas Day is absolutely insane.
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Its a process! Going into my sophomore year with higher expectations but pressure makes diamonds. I WILL NEVER QUIT. I WILL DO HARD THINGS. I WILL LOVE MY TEAMMATES. I WILL BE #A11IN. #Time2Eat #BrickxBrick #Sicem @CHSBobcatsFB @Coachwoods5073 @Coach__OMalley @coachsterling2u
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An amazing way to end off the summer with my team! Ive been preparing for the season and looking forward to my blessings 🙏 Took this offseason hard, focusing on nutrition, conditioning and strength. From 5am to 10pm the work never stopped. @CHSBobcatsFB @coachmac505 @Coach__OMalley #classof2029 #recruitme
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Elijah Byrd retweeted
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👏🏾👏🏾👏🏾
Blessed to receive my first Offer from @MSUTexasFB!! I would like to thank my coaches and family for pushing me to work my hardest @CoachDomoYoung @Coachwoods5073 @coachmac505 @CHSBobcatsFB @cg3training
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Elijah Byrd retweeted
Public schools need to treat this as a core investment, not an afterthought. Hire and properly compensate qualified S&C coaches (CSCS, etc.) who understand more than just sports performance. Proper strength training builds physical resilience, mental toughness, discipline, and focus that directly translate to better academic outcomes, lower injury rates, and lifelong health habits. We’re not just developing athletes, we’re shaping kids who show up healthier, more confident, and better equipped for everything else life throws at them. Schools already spend on facilities and sports, prioritizing expert coaching in strength & conditioning would give the highest ROI for student success inside and outside the classroom. Stability in the profession starts with districts recognizing this as essential education infrastructure.
“Some of the worst coaches are coaching youth sports, when compared to overseas they have their best coaches working with young kids” - Landon Donovan You can hate the message all you want, but it’s time to stop blaming the kids for their lack of development
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Elijah Byrd retweeted
Blessed to have earned my first offer from ERAU !! @CoachTuckERAU @CoachKen_Smith @Chaparralbball
🤖 Made with AI
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Elijah Byrd retweeted
I picked up Science of Sports Training by Thomas Kurz back in April. It’s quickly become one of the most influential books on how I think about athletic performance. Three takeaways: 1) Maximal strength is the foundation. 2) Maximal strength increases explosive strength. 3) Strength endurance depends on maximal strength.
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