@_CoachRon_i
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Head Track & Field / Cross Country Coach @fortscottcc
Joined October 2024
- Tweets43
- Following312
- Followers193
- Likes485
Naron Rollins retweeted
I remember asking assistant coach Mo Cheeks, what’s harder to do? Workout after practice or before?? I only asked cuz by time I would get to the gym, Russ was already done in the morning and I usually got mine in after practice. Mo like, “coming in before practice is probably harder”…since then, it’s been my routine….a lot of people looked at the emotions on the court and thought Russ was loud, nah to me, he was quiet and methodical. He lead by example and once the lights were bright, he let everything out and experienced pure freedom. It was inspiring as his teammate and everywhere I went, I seen it inspire people from all walks of life, crazy thing is, he didn’t say much, he just showed up. For 18 years. This basketball life is sacred to us as professionals, what we put into that court means everything. Some of us wish we could go back and do things with a little more intent and some can just wipe their hands and be satisfied with the time spent. Who u gonna be? We know what zero was on…keep inspiring in the next phase of life champ. I don’t care what happens, can’t erase what it was…The first YNs, finals run in our early 20s, all star games, seeing each other get injured and bounce back, the bus rides, plane rides, card games, jokes and arguments, the whole thing, memorable!! …to the whole Westbrook family, Nina, the kids, mama Westbrook, big Russ, Ray, Donnell, everybody from luezinger high and ucla and many more that I’m forgettin, much love and Congratulations on a iconic career.
Naron Rollins retweeted
Replying to @oliviamiles06
@oliviamiles06 got me in my house cursing on a Sunday. Lord have mercy! @WNBA I saw a logo change in this app…..use it!
Naron Rollins retweeted
No doubt, Asafa Powell was one of the best block starter in sprinting history.⚡
Do you agree?👇
(Via: asafasub10king/IG)
Naron Rollins retweeted
This Is Why We Love Football” — Zlatan Ibrahimović
“People in the USA always ask me why football is the greatest sport in the world. Tonight is the answer.
A nation playing at its first FIFA World Cup stood across from the defending world champions, a team filled with players who have won everything, and they never showed fear for one second.
Cape Verde didn’t park the bus and pray. They defended like lions, yes, but they also believed they could score. They believed they could hurt Argentina, and they did it twice.
Their goalkeeper refused to surrender. Their defenders never stopped fighting. Every substitution brought fresh legs and fresh belief. Even when Messi reminded everyone why he’s one of the greatest players in history, Cape Verde simply got up and fought again.
That’s what impressed me the most. They never accepted that they were supposed to lose.
This wasn’t only the first World Cup match for Cape Verde. This was a message to every small football nation around the world.
You don’t need a population of fifty million to compete. You don’t need the biggest league or the biggest budget. What you need is personality, belief and courage.
Argentina are through, and they deserve credit because champions always find a way.
But Cape Verde leave this tournament with something equally valuable. They leave with respect. Every football fan who watched this game will remember the night a tiny nation stood eye to eye with the world champions and refused to blink.”
#ARGCPV
Naron Rollins retweeted
A young fan emotional after Cape Verde's unforgettable effort against the defending champs 🥺❤️
(via @foxsports)
Naron Rollins retweeted
WHEREVER WE GOIN 🐐
IM READY 🤝 @KingJames
Naron Rollins retweeted
Coaches and Parents:
Please teach your athletes how to be professional.
I get too many messages that start with:
“What’s up?”
“What’s good?”
Or calling me “bro.”
Those messages get no response.
I’m not your homie. This is a job interview. You are marketing yourself.
Naron Rollins retweeted
"...to stay close to my family..."
"...a really good academic school..."
"...I like to feel like I have a relationship with my coach..."
@NeoshoAD
fourstateshomepage.com/sport…
Naron Rollins retweeted
PLEASE Take it personal. At this age… ppl are 100% aware of what they’re doing!✅
Naron Rollins retweeted
After an amazing conversation and visit with @_CoachRon_ I am very thankful to receive my 2nd 🅾️ #AGTG #Stayblessed #fortscottcc
Naron Rollins retweeted
After a great conversation with @_CoachRon_ I am blessed to receive my 9th offer from Fort Scott community college #AGTG
Naron Rollins retweeted
We were in a track coaches meeting going over the week.
Someone asked,
“So what's the plan if Tuesday's weather doesn't cooperate?”
The room went quiet.
Not because it was a bad question.
Because no one had an answer that wasn’t,
“Well… we’ll adjust.”
Adjust HOW?
That’s the part no one teaches.
Most of us can write a solid plan.
Mileage.
Workouts.
Progression.
But the hard part isn’t planning.
It’s standing on the track, mid-practice, with real kids and real fatigue, and deciding:
Do we stay?
Do we cut it?
Do we move on?
That decision never shows up on the spreadsheet.
But it’s the one that decides how the season actually feels.