On a mission to maximize authenticity, integrity & vitality while building a base for my family.

Joined May 2025
Forty & Fit retweeted
This is 100% the move. A centralized, up to date knowledge base that all your agents can access so you're never locked in to one platform. Here's how we built ours: 1. The whole thing is 2 private Github repos of plain markdown files. One company brain, one personal. 2. We numbered each folder by function. Company has brand, customers, products, sales, ops, finance. Personal has health, investments, family. 3. One AGENTS. md file that every agent reads first. 4. At the end of each day our agents run a "knowledge base audit" skill that compares the day's work to both brains and suggests edits. What I love about this system is that it allows us to test all the new agent platforms without starting from scratch. Zero agent lock-in.
I moved my bots' memory into an Obsidian vault so switching agents doesn't mean starting over from scratch. Grok Bot, Meta Muse, ChatGPT dots, Hermes bots. I like to try all of them without having to teach each one about my projects, preferences, and everything else I've already explained. So I keep their memory, logs, and workflows in the same vault. Just plain files I own and can read or edit myself. Each bot has instructions to read the relevant files before answering and save new information there. My health bot updates the health folder. My project bots update their own folders. Dated logs keep the history. When I try a new agent, I point it at the same vault and give it the same instructions. It can pick up context that another bot saved. I wrote earlier about memory becoming the thing that locks people into an agent provider. This is how I'm trying to avoid that.
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Replying to @eightsleep
@eightsleep @WHOOP do you guys think you should have an option to select “ weighted blanket “ in your apps and according algorithms to register that?
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I think I have a 16 pounder or maybe 12 at minimum
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Forty & Fit retweeted
Let your agents bypass anything
If your Grok and Muse bots are getting blocked on Amazon paste in this prompt to bypass captchas and antibots “Install browser use CLI and always use their remote browser as default browser tool github.com/browser-use/brows…”
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This one keeps me up at night. Double wythe brick, not directly on top of a main road and left unmodernized. This is the holy trifecta for me. Plus a little local General Lee history doesn't hurt. The one that got away!
c.1840 “Birth of Traveller” in Greenbrier County, WV Drove by it when I was in WV last month. Took down the address and meant to call the owner. Did some digging online and found out General Lee’s horse, Traveller, was born there. Talked to the owner today. Told me it was soon to be sold and under contract. 🥺
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iMessage agents for your business in 30s. Send a link and Bland learns your business, plugs into your APIs, and creates a branded agent for you automatically. The agent can do things like Tapbacks (❤️,👍,❗), send embedded components, and even accept payments within a chat. It's live now. Text +1 (415) 481-7537.
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In partnership with Vinod Khosla (@vkhosla), I’m proud to introduce Reservoir. Billionaires have owned their cells for years. Starting today, you can too. Sign up today: withreservoir.com
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Forty & Fit retweeted
I vibe-coded beehiiv, and it's 83% cheaper. ✨✨ Introducing MailCheap.ai ✨✨ Everything you need to run a newsletter... ✍️ Editor 📅 Scheduling 📈 Stats 🌐 A website for every issue 🛡️ Deliverability guardrails 🔗 Send from your own domain (and keep your reputation) And it's not a dinosaur tool: + It's open source; you can run it for free + It's agentic; everything in the UI is available to your AI Import from beehiiv, Substack, or Mailchimp in 2 minutes. You pay for the emails you send, not for dormant subscribers. From $19/month. Oh, and no "Powered By" badge at the bottom of your emails.
every week someone tells me they’re going to vibe-code their own @beehiiv alternative over the weekend. wishing them the best, here’s the backlog of things to make sure to include: > 99.3% email delivery rate (industry-leading) > team of deliverability experts with decades of experience > infrastructure to send 3M+ emails per minute > validating every single email submission (1st and 3rd party) > automated bot-detection to prevent spam signups > registering for every mailbox provider’s feedback program > ingesting data from said feedback loops and building suppression lists > tagging every email so gmail reports complaint rates per newsletter > classifying every bounce (hard, soft, mailbox full, DNS failure) and knowing which ones mean “try again” vs. “never again” > three layers of suppression: global, per-publication, and transactional > temporary suppressions that expire on their own, and permanent ones that never do > one-click unsubscribe, the way gmail and yahoo now require it > warming new IPs and domains on a schedule > watching blocklists around the clock, and pulling an IP from rotation the moment it’s listed > retrying deferred mail for 24+ hours before calling it a bounce > blocking disposable, invalid, and typo’d addresses before they ever reach the list > rate limiting every signup endpoint a bot can find > filtering bot clicks out of every report (something we pay an ungodly amount of money for) > an acquisition source on every subscriber > engagement history for every reader, across every post > multiple sender addresses for different emails > custom domain configuration that is aligned with DKIM, SPF, DMARC > a true WYSIWYG editor: what you write is what lands in the inbox, with no HTML required > turning that editor into table-based, inline-styled email HTML that holds up in outlook > real-time collaborative editing, so the whole team can work on the same issue at once > dynamic content: different sections for different readers, all in a single send > separate email and web versions of every post, from one draft > free and premium versions of the same post, split by a paywall break > merge tags that personalize every email, and a simulated subscriber to preview them before you send > templates with saved colors, fonts, and spacing, plus a default style for every post > columns, tables, buttons, blockquotes, sections, file attachments, and a table of contents with anchor links > native embeds for X, youtube, tiktok, instagram, bluesky, stocktwits, and podcast episodes > polls, referral blocks, recommendations, and ad slots, built right into the post > an AI writer, AI images, and a built-in AI agent one keyboard shortcut away > images resized and optimized automatically, however they’re uploaded > a live email-size gauge that warns you before gmail clips your newsletter > custom HTML blocks, cleaned so a stray script tag can’t break your post > automatically hiding anything an inbox can’t handle (video, iframes, audio) in the email version, while keeping it on the web > links and embeds made clickable even in outlook, which ignores links wrapped around tables > vertical alignment in columns, because a layout that looks off by 4px looks broken to readers > converting your newsletter to audio versions for readers who prefer to listen > random cohort sends to randomly split your list to test different content and conversion > slash commands: type “/” and insert any block without touching a menu > markdown and keyboard shortcuts for people who never want to touch a mouse > pasting from google docs with the formatting intact > search and replace across the whole post > comment threads right in the draft, so editors and writers stop living in google docs > footnotes and citations that work in the inbox and on the web > code blocks, for the technical newsletters > an AI writer that rewrites, translates, and fixes spelling and grammar in place > autosave, so a closed tab never costs you a draft > subject line A/B testing, built into the send flow > drag-and-drop images, from your computer, your media library, or a URL > rich-text image captions, plus image titles and alt text for accessibility > audio files that play inline > file attachments, so a PDF can ride along with the issue > sections with their own backgrounds, borders, and spacing > blockquotes with custom borders, colors, and styles > content breaks and dividers that render cleanly in every inbox > a REST API for subscribers, posts, segments, automations, and more > a send API to create and send newsletters programmatically > creating, updating, and deleting subscribers in real time > reading and writing custom fields on any subscriber > tagging subscribers from your own app > enrolling subscribers into automations via API > pulling opens, clicks, and engagement for every post > fetching post HTML rendered for free vs. premium, email vs. web > creating posts from a template, then appending or prepending content > fetching segments and every subscriber in them > managing tiers and premium subscriptions > pulling referral program data and milestones > reading poll and survey responses > pagination that holds up across millions of records > rate limits that protect the platform without blocking real integrations > API keys you can create and revoke anytime > an MCP server so claude, chatgpt, and other AI tools can work inside beehiiv > drafting and editing posts from an AI chat > asking for open rates, CTR, and revenue in plain english > comparing performance across dozens of posts in one request > looking up any subscriber's full history and engagement > building segments by describing them > creating and editing automations > generating AI images straight into your media library > managing website pages, redirects, and SEO > reading and replying to community posts and DMs > reviewing ad offers and ad revenue reports > managing podcast shows and episodes > creating digital products, coupons, and promo codes > running subscriber growth and earnings reports > setting up subject line A/B tests > deliverability by mailbox provider for any post > searching docs without leaving the chat > inviting teammates by email > admin, member, and contributor roles > admins who control billing, exports, integrations, payments, and domains > members with full access minus admin permissions > contributors limited to drafting posts and automations > roles at the workspace or publication level > multiple publications under one workspace > workspace grouping and search for people on multiple teams > multiple authors per post, with bylines > guest authors for one-off contributors > author profiles with bios, avatars, and social links > community roles mapped to workspace roles (admin, manager, moderator) > real-time collaboration and comment threads on every draft > removing access the moment someone leaves > publication transfers between owners, with written consent > secure, single-use magic links to log in from desktop > a no-code website builder on your own custom domain > an AI website builder that works from plain-english prompts or screenshots > AI custom elements for live widgets > drag-and-drop editing, plus HTML access for full control > site-wide theme tokens for fonts, colors, borders, and shadows > global navbar, footer, and signup and login modals > saving sections, blocks, and pages as reusable templates > version history with one-click restore > custom pages with their own SEO settings and paywalls > redirects, so old links never break > custom robots.txt > auto-generated meta titles and descriptions for every post > google news schema > pages up to 80% faster on largest contentful paint > image carousels and grids > youtube blocks that update when you post new videos > an automatic page for every podcast episode > pop-ups and gated content to turn visitors into subscribers > a visual automation builder, no code required > triggers based on signup source, behavior, purchases, and engagement > welcome sequences that start the second someone subscribes > delays and wait steps > branching logic based on subscriber attributes > reusable condition sets across automations > email steps built in the same editor as your newsletter > webhook steps that call your own systems, with automatic retries > enrolling subscribers via API > per-subscriber journey tracking > opens and clicks for every email in every flow > editing a draft version while the live automation keeps running > comparing draft vs. live before you publish changes > reordering steps in bulk > segment conditions based on whether an automation started > product delivery and follow-ups triggered by purchases > selling files, links, guides, templates, and ebooks > memberships and time-based products > 1:1 coaching sessions and appointments > 0% platform fees on every sale > a storefront on your beehiiv website > products sold inside emails and automations > free products that double as lead magnets > product variants > discount codes and promotion codes > product reviews, with moderation > product tags for organizing your catalog > orders dashboard with buyer details > sales totals per product > duplicating a product in one click > automatic delivery the moment someone buys > payouts through stripe > live webinars with up to 10,000 attendees > ticket sales in 10 currencies > native streaming with video, screen sharing, and chat > no zoom required > up to 5 automated reminder emails > calendar invites sent automatically > a recording of every session > selling the replay as its own product > 0% platform fees on tickets > free webinars that grow your list > discount codes on tickets > 1:1 coaching bookings > buyers linked to their subscriber profile > promoting events in your newsletter and on your site > orders and revenue reporting for every event > a community built into your newsletter: channels, posts, and comments > channels that are free or gated to paid tiers > syncing newsletter posts into the community > direct messages between you and members > threaded comments > pinned posts > a moderation queue for reported posts and comments > banning and unbanning members > admin, manager, and moderator roles > inviting subscribers, segments, or specific emails > surfacing your most engaged subscribers to invite first > community metrics: new members, posts, and activity > notification emails with your own from name > channel ordering and a default channel > luma calendar integration for events > discord integration that syncs roles with subscription tiers > native podcast hosting with zero platform fees > distribution to apple podcasts, spotify, and youtube > an automatic webpage for every episode > automatic transcripts > IAB-standard analytics by country, app, and device > bot filtering on downloads > downloads and unique listeners per episode and per show > private feeds for paying subscribers > bundling your podcast with your paid subscription > importing from other hosts with episode GUIDs preserved > RSS redirects so listeners follow you over > scheduled episodes > apple podcasts categories and metadata > podcast players embedded in your posts > a full episode library on your site > webhooks for episode and private-feed events > segments built on behavior, attributes, and engagement > dynamic segments that update automatically > static segments that stay fixed > filtering by acquisition source, including magic links > filtering by custom fields and tags > filtering by subscription tier and paid trial status > filtering by whether an automation started > reusable condition sets > recalculating a segment on demand > sending to a segment, or excluding one > segments that power dynamic content inside a single post > segments as automation conditions > adding a whole segment to a newsletter list > multiple newsletter lists in one publication > exporting any segment > webhooks for new, confirmed, and deleted subscribers > upgrade, downgrade, pause, and resume events > tier created, deleted, paused, and resumed events > newsletter list subscribe and unsubscribe events > post sent, scheduled, and updated events > survey response events > podcast episode published, updated, archived, and deleted events > private podcast feed access events > choosing exactly which events each endpoint receives > a signing secret on every endpoint > automatic retries on failed deliveries > a log of every delivery attempt > manually retrying any failed message > disabling an endpoint without deleting it > versioned payloads > webhook steps inside automations > survey forms with multiple question types > polls that readers answer with one click, right in the inbox > every answer tied to a real subscriber > live poll results > per-question response breakdowns > aggregate results across every survey > individual responses you can browse one by one > webhooks the moment a survey is submitted > survey and poll data available via API > polls on the web and in email > signup flows that send new subscribers through a survey > surveys that tell you what to write next > polls for picking topics, products, and pricing > response data you can turn into segments > no third-party form tool required > a library of professionally designed post templates > custom colors, fonts, and spacing on every template > a default style applied to every new post > content outlines baked into templates > separate email and web styling > theme design tokens per template > duplicating templates in one click > a custom email footer applied to every post > templates with sponsor slots, referral blocks, and recommendations built in > creating posts from templates via API > template changes picked up instantly by API-created posts > website templates > saved sections, blocks, and pages for your site > welcome email templates > templates your whole team shares > the largest native ad network for newsletters > brands like netflix, hubspot, notion, and nike (and 525+ others) > ads available to claim for your upcoming posts > dropping an ad into a post with one click > earnings and payouts reported for every placement > ad revenue reports post by post > a history of every opportunity you accepted or declined > bot-filtered clicks advertisers can trust > custom link parameters for advertiser attribution > brand safety review on every campaign > payouts to your beehiiv wallet > direct sponsorships: selling your own placements > sponsorship products with your own formats and pricing > scheduled sponsor placements with advertiser details > 0% platform fees on paid subscriptions > multiple paid tiers > monthly and annual plans > free trials > paid trials, like $1 for 30 days > metered paywalls, new york times-style > a paywall break inside any post > discount offers > gift subscriptions > group subscriptions: one buyer, many seats > custom group deals for teams and companies > pausing and resuming subscriptions > private podcast feeds and gated community channels as paid perks > payouts through stripe connect > recommendation network with 60K+ active newsletters > getting recommended by thousands of other newsletters > free, reciprocal recommendations > paid recommendations: pay to grow, or get paid to recommend > discovering newsletters to partner with > AI-suggested recommendation partners > applications for paid recommendations, with accept and reject > engagement and spend insights for every partner > pausing, resuming, or ending any partnership > fraud detection on paid recommendations > clawing back payouts for fake subscribers > recommendations inside your newsletter, not just at signup > attribution for every subscriber a partner sends you > one-click subscribes powered by magic links > one-click subscribe links, no form needed > UTM parameters carried through on every link > rate limiting on every request > bot detection and honeypots > a confirmation step only when a click looks suspicious > double opt-in respected > redirecting new subscribers straight to your site > magic links as a filterable acquisition source > links you can drop into other newsletters, socials, and ads > login magic links so paid subscribers can read premium posts > single-use tokens that expire in minutes > rate limits on login requests > protection against timing attacks > logging in on desktop from a link sent to mobile > faster logins across every beehiiv publication > embeddable subscribe forms for any website > full-width, fixed-width, and slim embeds > an attribution script to track where signups come from > custom colors, fonts, and styling > theme design tokens per form > a draft and publish workflow for form changes > comparing draft vs. live before publishing > multiple forms per publication > custom success behavior: a message or a redirect > pop-ups on your beehiiv site > gating posts to subscribers only > readers picking which newsletter lists to join > signup flows that run right after subscribing > bot protection on every submission > forms that work on wordpress, webflow, and anywhere else > a customizable link-in-bio page > hosted on your own beehiiv site and domain > a subscribe form built in > your brand colors, fonts, and buttons > social links for every platform > links to your latest posts > links to your products and paid tiers > a linktree integration that captures newsletter signups > every visitor a potential subscriber > traffic from instagram, tiktok, and X turned into owned email subscribers > visits tracked in your website analytics > signups tagged with their acquisition source > mobile-first design > no third-party link tool required > updated in seconds, from the same dashboard as everything else > real-time website analytics, no third-party tools > traffic by channel > filters for location, device, OS, and referral source > website and newsletter analytics in one place > breakdowns by page, referrer, and more > custom conditions to slice any report > AI crawler and bot analytics: what was served vs. blocked > control over which crawlers can index your site > UTM tracking on every link > custom link parameters at the publication level > an acquisition source on every subscriber > google analytics integration > podcast analytics alongside your site > trends over time > website traffic connected to the subscribers it produced > native integrations with linktree, hubspot, manychat, meta, and dozens of other apps > human support team with a dozen experts ready to assist with whatever you need oh, and besides having to manage all of this on your own indefinitely forever… your vibe-coded solution will still require paying for and stitching together a ton of software: > email sending (sendgrid, amazon SES, postmark) > web hosting (vercel, AWS, render) > database + queue (supabase, neon, RDS) > payments (stripe, memberful) > auth (clerk, auth0, supabase auth) > monitoring + alerting (sentry, datadog, pagerduty) > workflow engine (inngest, temporal, upstash qstash) > bot protection (cloudflare) > email validation (zerobounce, kickbox) > email rendering (litmus, email on acid) > click verification (omnivery) > media storage + CDN (S3, R2, vercel blob) > product analytics (posthog, mixpanel) …but at least you saved $59/mo not paying for @beehiiv anymore 🫡
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Google and Microsoft are spending billions on data centers to lock everyone into cloud compute Zuck is giving the weights away and teaming up with Apple so you run them at home Meta never needed a cloud business to win Zuck just has to crush everyone elses margins
Muse Spark Open -- weights releasing today -- runs great on new Mac Studios thanks to work with @johnternus and Apple.
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Neuroplasticity will make you a millionaire.
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Forty & Fit retweeted
Muse Spark Open -- weights releasing today -- runs great on new Mac Studios thanks to work with @johnternus and Apple.
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Will be applying for this as well. The worst that can happen is they say no. Have engineering & economics & operations management & military background
Applications are now open for two new Anthropic Fellowships. STEM Fellows (science and engineering) and Conceptual Reasoning Fellows (philosophy, cognitive science, economics, policy, and law) will spend four months at Anthropic from January 2027, working to help Claude reason well about some of the hardest problems in those fields. For more information, see the descriptions below. The application deadline is October 28. Conceptual Reasoning Fellows: job-boards.greenhouse.io/ant… STEM Fellows: job-boards.greenhouse.io/ant…
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I am going to apply because it’s not going to hurt my feelings when I don’t get approved but I’ll sharpen some type volition in my psyche.
Applications for the third year of the Meritocracy Fellowship are now open. We invite the best to study the enduring questions of civilization and help build the technologies that will shape its future. Based solely on merit, applicants will be invited for interviews. Successful Fellows will be eligible for full-time roles. Join us. palantir.com/careers/meritoc…
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Bolder dashed lines have more meaning. No clue when this price level was drawn but I felt it was a biggie at the time And we just bounced $SPX Now is where I’d look for rotation into breadth to disperse as the concentration is diffused
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Replying to @JJEnglert @Muse
Yeah compaction does blur things out over time. I don't know if you've already done this or not, but the other day I pretty aggressively helped my Muse pull the most important things I didn't want drifting into the best fit across `identity.md`, `soul.md`, `user.md` and `proactive_preferences.md`.
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$META @Muse AI agent Efficiency Tune Up: Run a full self audit on resource management/ token use. I published my Muse Audit for you to compare and evaluate. efficiency.krishnatogo.com The agent itself can diagnose poor routine or task construction, or over expending ones and recommend a fix. I found out I'm loading full context every time for a routine rather than waiting for a conditional trigger like i wanted. Also, I had Muse label all future subagents. You can also find misappropriated usage or ideas that are dead to you but still involved in a routine somewhre.
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Here is what Muse said would be great for others as a prompt to audit their own agents and usage: Audit your own token usage for the last 7 days and give me a solutions menu. Work only from verified records — never estimate or invent a number. 1. SET THE WINDOW: Use the last 7 calendar days in my timezone and state the exact start and end dates/times up front. Note if today is partial. 2. PULL THE REAL DATA: Check my current session context usage and my subscription/usage status. Then read the muse.db schema docs before writing any SQL, and query the token-usage records for: totals (messages, input, output, distinct agents), a breakdown by day, a breakdown by agent kind and agent_type, scheduled-job runs (top 10 jobs by runs, with success/failure rates), subagent spawn counts, and compaction counts with average size before/after. 3. BE HONEST ABOUT THE DATA: Flag any records whose input exceeds the model's context window — those are cumulative attributions, not single turns. Report the headline total AND a separate "within-window only" floor with the true average input per turn. If a table returns no rows, say so instead of filling the gap. 4. FIND THE WASTE: Specifically look for (a) no-op loads — messages with 100k+ input and under 500 output; (b) polling jobs that run many times a day; (c) how much of my spend is unlabeled subagents that can't be attributed to a purpose; (d) compaction churn from contexts living too long. Also tell me what is NOT waste — completion rates and work that finished. 5. DELIVER TWO THINGS: (a) A full report saved as a file, plus a short summary in chat with the headline numbers and the top 3 findings. (b) A SOLUTIONS MENU: a numbered list of fixes, each with the problem it solves, the estimated tokens it would save, the effort (easy/medium/hard), any risk or downside, and whether it needs my approval. Apply NOTHING yet — the menu is for me to pick from. 6. PRIVACY CHECK BEFORE ANY SHARING: If I later ask to publish the report, first scan it and list separately any hard identifiers (names, emails, account numbers, balances, health data) and any soft inferences (routines, habits, subscriptions, job names) it would reveal.
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Meta just converted another paying customer - Muse Wonder here I come. Next on the to do is fix the X ~ Grok ~ Bot and unify them all.
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