Triathlete, coach, and host of Zen and the Art of Triathlon podcast.

Free-range human
Joined February 2008
I shoulda been born a corporation.
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When you’re younger, much of your energy comes from your “shape of life” hasn’t been formed yet. #opportunity #agency It can happen again.
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One of the best explainers on habit discipline combining Japanese Samurai training and my own Marine Military Academy experience. Great listen! youtu.be/bIFEwTbgRto?si=XweZ…
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Just destroyed a healthy dinner with no remorse.
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Have you considered injecting bleach into it?
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Do you rely more on HR or power meter while riding? While racing?
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I could definitely do with more cheese in my life. Specially provolone and brie. Just saying.
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