@YogaForCF
Joined May 2018
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We can't wait to bring FREE livestreamed yoga classes to our CF community, every week in 2019! (Thanks to an Impact Grant from the @CF_Foundation!) 💙💛💙💛 cfyogi.org/cff-impact-grant-… #CFaware #CFIRL #CFwarriors #CysticFibrosis
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We are excited to bring in the fall season with the introduction of our NEW! 📣Sunday class time 8am Pacific/10am Central/11am Eastern. 🍂✨️ You look forward to joining you on the mat! #cfyogi #cysticfibrosis #yoga #harvestingenergy #bonedeepflow #octoberspirit
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Hey #CysticFibrosis fam! Tis the season for sweater weather, woodstoves, and holiday magic -- join in CF Yogi's weekly yoga classes to bring you warmth of body and spirit! 🧡 Always free for the #CFcommunity - register now at cfyogi.org !
🚀 CF Yogi's yoga classes for kids with #CF start Thurs, Oct 6! Kids Yoga with Myra / Brain Body Breath (ages 8-12) Thursdays Oct 6 - 27th 3 PM PST / 4 PM MST / 5 PM CDT / 6 PM EST Head over to beamfeelgood.com/cf-youth to sign up and join in the fun! 🎉 #cysticfibrosis #CFmom
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RISE and SHINE 🌞 New Tuesday AM yoga class for people with #cysticfibrosis starts on Oct 4th! Get in a workout before work, or pair your yoga practice with morning airway clearance/nebulizers. cfyogi.org/rise-and-shine-ne… #CFaware #CFcommunity #yogaforCF #CFyogi
New month, new instructor at #CFYogi! 🙌 Meet Kellie J, a 33-year old personal trainer and yoga teacher with a masters in exercise science (who also happens to have #cysticfibrosis). ;) Read about the difference exercise and yoga made in her life at cfyogi.org/meet-kellie/
Call to action 🙏 Help us continue serving the #CFcommunity! - mailchi.mp/2447a15a6943/call…
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We're launching focus groups for a project to develop exercise resources for children and young people with #CF - no joke! 😉 - People with CF ages 4-17 - Caregivers to someone with CF ages 4-17 - CF pediatric clinicians Sign up here: mc.beamfeelgood.com/hwvs8lvm… #cysticfibrosis
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Yoga for people living with advanced lung disease is starting on @Beam_CF next week! 4 week series led by me, a CF physiotherapist & yoga teacher 🙂 More info in the post below 👇 #cysticfibrosis @CF_Foundation @CysticNZ @CFAustralia @CFCanada
Beam for Cystic Fibrosis@Beam_CF31 Aug 2020
On today’s blog, Beam co-founder, CF Physiotherapist and yoga instructor @PamelaS_Beam shares details about her NEW, 4-week series launching Monday, September 7th on Beam for people living with advanced lung disease. Head to the blog to learn more beamfeelgood.com/blogs/new-s… #CFAware
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What's it like to be a CF caregiver and have your whole household hit by COVID-19, including two kids with CF? 😷 Our Yoga for Caregivers instructor Martha shared her story with us about how she''s coping with caring for herself and her family. cfyogi.org/being-a-cf-caregi…
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THANK YOU! 🏠 Our #HealthyAtHome campaign has EXCEEDED our goal! - mailchi.mp/6bfece72afb7/heal…
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Healthy at Home 🏠 How you can help people with Cystic Fibrosis on this International Day of Yoga! - mailchi.mp/a1266eea8af2/heal…
Practicing gratitude can transform your everyday life. Now that people with CF are living "smaller" lives as we shelter at home, it can help us find a refreshed appreciation for the gifts that we already have. 4 tips for daily gratitude: ow.ly/WVzW50zKrGR
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Anyone else in the #CFcommunity exhausted from keeping up with news on social media, and sorting out fact from fiction? 🙋 People with #cysticfibrosis are at physical & emotional risk from #coronavirus disinformation. Here's one way to help. #CFaware cfyogi.org/satya-speaking-ho…
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Thanks for the support @CF_Foundation ! Yoga class tonight with Chelsea at 7 PM EST for those who want to check it out 🙏 signup at cfyogi.org
Cystic Fibrosis Foundation@CF_Foundation23 Apr 2020
Bored with your streaming service or your current read? Check out 5️⃣ programs you can join from the comfort of your 🏠. From singing to exercise, you can stay physically and mentally healthy and connect with others while socially distancing. on.cff.org/2yzrkAa
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Be happy. Be healthy. Just be. Free online yoga classes for people with CF and their caregivers cfyogi.org/register-now/ Stay positive and stay active during self-isolation #cysticfibrosis community!
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We're totally calling it this from now on. #coronapirates 😜
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People living with #cysticfibrosis, and other underlying chronic medical conditions, may be at risk for more serious complications from #COVID19. If you or your loved one has CF, learn more about what you can do to reduce your exposure to COVID-19. cff.org/News/News-Archive/20…
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For the first time ever we have *3* classes this month, all supporting the #CFcommunity in whole mind-body wellness! Tuesday AM: Kripalu Yoga with Heather Wednesday PM: Yoga for Self Care with Colleen Thursday PM: Yoga for Airway Clearance with Katie cfyogi.org
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Speaking as a person with a chronic respiratory illness, if all #COVID19 brings is culture of obsessive handwashing I may feel the safest I have in years. #coronavirusus
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PSA... handwashing 101: make sure to wash your whole hand! Including the bits in red here in this handy graphic. #coronavirus #CFaware
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