State & 8th Plaza, Quicy, IL
Joined January 2016
- Tweets1.6K
- Following564
- Followers537
- Likes1.6K
XCEL Performance retweeted
I would like to announce that I will be continuing my academic and athletic career at Illinois College. I would first like to thank God for gifting me the opportunity to continue my journey. I would also like to thank my family, friends, and coaches for their help and support!⚾️
XCEL Performance retweeted
Excited to announce that I will be continuing my academic and athletic career at Lewis University! Thank you to my family, friends, and coaches at John Wood for all the help along the way. Go Flyers! ✈️@JohnWood_bases @LewisBaseball @JakeLotz03 @mvusk12 @SchuckSports @ChrisDuerr
XCEL Performance retweeted
Time for change 🧠♻️
XCEL Performance retweeted
God is good all the time and all the time God is good! Here’s to the next chapter!!
@UIndySoftball @coachferrell15 @IL_Firecrackers @SchuckSports
Love to see our guys continue on and live out their dreams!
Jacob Kroeger ➡️ #BravesCountry
The @Braves select LHP @J_Kroeger10 (@SCSpikes '24) in the 10th round of the 2024 #MLBDraft!
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XCEL Performance retweeted
COMMITTED!!! Go Redbirds! #AGTG
@RedbirdFB @Coach_Spack @RedbirdRecruits @Coach_CJIrvin @CoachDeti @CoachTevv @JackCornell73 @QNDFootball @Ben_Morr @JPRockMO @elitefootball @football360show @EDGYTIM @CoachPoe1914 @sixstarfootball @PrepRedzoneIL @OJW_Scouting @WGEMSports @ChrisDuerr @SchuckSports @XCELPerform_ @CentralILSports
XCEL Performance retweeted
After a great camp at @GoJacksFB and conversation with @Coach_Roelofs, I’m blessed to receive an offer from Dordt University! @BMcCormick08 @JackCornell73 @QNDFootball @JPRockMO @elitefootball @EDGYTIM
XCEL Performance retweeted
Got a new PR in pro-agility with a 4.02! Hoping to be in the sub 4’s soon! @XCELPerform_ @JackCornell73 @QNDFootball @JPRockMO @elitefootball @football360show @EDGYTIM @PrepRedzoneIL @OJW_Scouting @hddngemscouting @GregSmithRivals @6starfootballMO @LemmingReport
XCEL Performance retweeted
Ben Kasparie
@BenKasparie
If you need a gold glove type CF- Ben is your guy.
Stats don't lie and he's 30/30 on sb's so far this spring.
Fr. Stats/ .377 avg/ .461 OBP/ 26 SB youtu.be/_HD1EZrHKn4?si=Ed_H……
So. Stats/ .278 avg/ .410 OBP/ 1:1 BB/K/ 46 R/ 30 SB
@FlatgroundBats
XCEL Performance retweeted
Protein cheat sheet:
•3 oz. tuna: 25g
•3 oz. halibut: 23g
•4 oz. pork chop: 18g
•4 oz. hamburger: 20g
•3 oz. beef sirloin: 25g
•2 hard boiled eggs: 12g
•1 c. cottage cheese: 30g
•1 c. garbanzo beans: 12g
•3.5 oz. chicken breast: 29g
•3 oz. skinless turkey breast: 25g
XCEL Performance retweeted
4.57 40yd dash, 3.63 GPA, team captain, hit-stick extraordinaire. Check the link for the proof! College coaches are hitting me up non-stop about Wyatt!
hudl.com/profile/16070656
Some workouts from today. Also received my official times from the @elitefootball combine this past Saturday. Had the second best combine performance for a QB and got a new 40 time PR of 4.57!! @JPRockMO @JackCornell73 @QNDFootball @Ben_Morr @EDGYTIM @PrepRedzoneIL @OJW_Scouting @6starfootballIL @sixstarfootball
XCEL Performance retweeted
Reach out and Send us your film…. 🗣️🗣️🗣️
We are building off a winning season with many accomplishes made… Help us to continue growing our Blazer legacy!!!
#BlazeYourTrail – at Quincy, IL
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XCEL Performance retweeted
Workouts from today. 375x3 eccentric front squat and depth drop jumps. Also got my weekly speed work in at @XCELPerform_. The grind don’t stop! @JackCornell73 @QNDFootball @Ben_Morr @ChrisDuerr @JPRockMO @elitefootball @EDGYTIM @LemmingReport @GregSmithRivals @PrepRedzoneIL @OJW_Scouting @6starfootballMO @JoeBeschorner @NickBenedetto_ @CoachGigli @CoachGrant_12 @coachgarcia57 @Coach_CJIrvin
XCEL Performance retweeted
Protein cheat sheet:
•3 oz. tuna: 25g
•3 oz. halibut: 23g
•4 oz. pork chop: 18g
•4 oz. hamburger: 20g
•3 oz. beef sirloin: 25g
•2 hard boiled eggs: 12g
•1 c. cottage cheese: 30g
•1 c. garbanzo beans: 12g
•3.5 oz. chicken breast: 29g
•3 oz. skinless turkey breast: 25g
XCEL Performance retweeted
Excited to announce my commitment to Quincy University. I want to thank my family, and all my coaches and teammates who have helped me get to this point. @QUHawksBaseball @XCELPerform_ @qhs_baseball
@RBCPrime2023
XCEL Performance retweeted
Regular season highlights! Playoffs this week!
@JackCornell73 @QNDFootball @CoachBigPete @DeepDishFB @ChrisDuerr @SchuckSports
hudl.com/video/3/14697223/65…
XCEL Performance retweeted
hudl.com/v/2MEzHu
Regular Season Highlights! 146 total tackles, 22TFL, 3FF, 1INT.
Can’t wait for playoff football! @JackCornell73 @Ben_Morr @ChrisDuerr @SchuckSports @DeepDishFB @EDGYTIM @ZRichKHQA @HSFBscout @LemmingInsider
