Therapeutic writing is the intentional use of writing for reflection, growth or healing.
London, United Kingdom.
Joined November 2012
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We have moved to @WriteAsRainWWT Follow for tweets on #writing #goodtherapy #writingtherapy and #onlinetherapy
Therapeutic Writing retweeted
"There are three rules for writing a novel. Unfortunately, no one knows what they are." W. Somerset Maugham
Writing through cancer: weekly prompts for those living with illness, pain or trauma writingthroughcancer.com/
Therapeutic Writing retweeted
These things are tough definitely passed the durability test @FieldNotesBrand #fieldnotes
Expressive writing improves your health. Writing about your deepest emotional upheavals improves your immune system #psychologicalphenomenon
Dalston man’s bid to set up a literary cafe receives backing from former poet laureate hackneygazette.co.uk:80/news…
Sometimes when writing, it's often easier to start with something short, simple and concrete. E.g. Describe an egg you received for Easter
Struggling to focus? Check out the #PomodoroTechnique for a #timemanagement technique, brilliant for writing and making deadlines.
Published letters from people recovering from depression, addressed to those currently suffering. @RecoveryLetters therecoveryletters.blogspot.…
One of the best therapies for psychology trauma is writing psychologytoday.com/blog/ult… #Pennebaker #writingforPTSD
100 is the perfect number for process and product. Write down 100 things you want. Write quickly, don't stop, repeat things. Then analyse.
"There is nothing to writing. All you do is sit down at a typewriter and bleed." -#ErnestHemingway #Creativewriting #Disinhibitioneffect
Create distance & gain new insights when writing about a problem area. Name it or use 'the', such as 'the anxiety..." #narrativetherapy
Spend a week starting each day with three pages of #freewriting #JuliaCameron #streamofconsciousness #creativity #morningpages
An argument for pre-marriage fighting being a good thing. #friendlyfighting #howtoargue #relationshiptherapy psychologytoday.com/blog/the…