
The Official Twitter Account of the University of Waterloo Warriors Track and Field/Cross Country Program #goblackgogold
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U SPORTS T&F Hype Video

ALT Predominantly blue and green graphic with a photo of Queen’s men’s football team linking arms in a huddle, a student-athlete holding up a sign that reads 'One Team For Mental Health', and a quote from Waterloo runner Jared Milligan that reads, ‘Coming to University is a huge change. I believe that I, and many others, underestimate the toll that adapting to this new way of life takes on mental health. When I found myself struggling, there was only ever one way to help get myself feeling better, and that was talking. Holding in or ignoring negative feelings only ever makes things worse. Simply talking and having an attentive listener is enough to clear your mind and get back to being yourself’.












