Center for Wellness

We're here for you anytime you need support! Just call 617-989-4390 and select option #2. #BeWellatWIT #werehereforyou #wellness

If you need support over Winter Break, remember that we’re always here for you! Just call BeWell@WIT at 617-989-4390 & select option 2 to speak to a counselor 24/7 #BeWellatWIT #Wellness #wearehereforyou

If you're in need of support during this last push before the end of the semester, please reach out for help! We’re here 24/7, just call BeWell@WIT at 617-989-4390 & select option 2 #BeWellatWIT #Wellness #wearehereforyou

On top of everything else, now you have finals! Seems like a lot!? Don’t worry, you can do this! And if you need any support, just call BeWell@WIT at 617-989-4390 & select option 2 to speak to a counselor 24/7 #BeWellatWIT #Wellness #wearehereforyou

Don’t be afraid to reach out for support this finals season! If you’re struggling, we’re here to help! Just call BeWell@WIT at 617-989-4390 & select option 2 to speak to a counselor 24/7 #BeWellatWIT #Wellness #wearehereforyou

Finals got you feeling overwhelmed? Don’t stress, we’re here to help 24/7 just call BeWell@WIT at 617-989-4390 & select option 2. Remember you can do this! #BeWellatWIT #Wellness #wearehereforyou

Finals are coming, but you’ve got this! And if you need support, we’re here for you 24/7, just call BeWell@WIT at 617-989-4390 & select option 2! #BeWellatWIT #Wellness #wearehereforyou

Let's take anxiety on together in the Anxiety and Me workshop, Fridays at 12pm go to ow.ly/baNa50C2jDV to sign up! #BeWellatWIT #mentalhealthawareness #mentalhealthmatters #healthymindset #anxietyme

Looking for a safe space to learn how to handle family relationships during this pandemic. Check out Too Close to Home workshop every Friday at 11am. Visit ow.ly/baNa50C2jDV for more #BeWellatWIT

Want to Socialize during a pandemic? we are having socialization workshop every Thrusday at 12pm. Visit ow.ly/cgzg50C5J8e to sign up today and meet some friends! #BEWellAtWIT #Socialization

Come to our meditation workshop every Thursday at 10 am to discuss and learn more about it. Visit ow.ly/jcQv50C5Jdn to sign up today! #BeWellatWIT #meditation

How are you coping with covid? want to talk about it, and stay connected. Then come and join coping with covid workshop every Wednesday at 1pm. Visit ow.ly/wUU350C4Cw3 to sign up today! #copingwithcovid #BeWellAtwit

Join our coping with change workshop every Tuesday at 3pm. Visit ow.ly/yFXz50C9SwD to join today! #BeWellatwit #copingwithchage

Join us for a series of drop-in workshops offered each Tuesday of the fall semester. Today we are going to be talking about How eating habits make you a better student. Mark your calendars and set a reminder! Visit ow.ly/AtYH50BQA5W for more information #BeWellAtWIT

Come and join us to learn how to handle depression. Visit ow.ly/mYru50BVTLA and join Anti-Depression workshop to be part of the group. Every Monday at 3pm! #BeWellatWIT #antidepression #overcomingdepression #copingwithdepression

Come to our Anxiety and Me workshop, Mondays at 12pm go to ow.ly/baNa50C2jDV to sign up! #BeWellatWIT #mentalhealthawareness #mentalhealthmatters #healthymindset #anxiety&me

Stressed because of the new changes and want to learn how to cope with them. Then join our coping with change workshop every Tuesday at 3pm. Visit ow.ly/yFXz50C9SwD to join today! #BeWellatwit #copingwithchage

Join us for a series of drop-in workshops offered each Tuesday of the fall semester. Today we are going to be talking about Resilience- Skills to Rebound from a Setback. Mark your calendars and set a reminder! Visit ow.ly/AtYH50BQA5W for more information

Want to Socialize during a pandemic? we are having socialization workshop every Thrusday at 12pm. Visit ow.ly/cgzg50C5J8e to sign up today and meet some friends! #BEWellAtWIT #Socialization

Meditation is being in tune with our inner universe. Come to our meditation workshop every Thursday at 10 am to discuss and learn more about it. Visit ow.ly/jcQv50C5Jdn to sign up today! #BeWellatWIT #meditation