Providing free, confidential support with mental health in Kent.
Kent, United Kingdom
Joined October 2020
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We're here to help with your mental health.
We offer free therapies for problems like low mood, anxiety, panic, OCD & more. You can refer yourself directly to us without seeing your GP.
Find more info at wearewithyou.org.uk/mental-h…
#MentalHealth #Therapy #Kent #IAPT #WeAreWithYou
As many others are highlighting on #WorldMenopauseDay2022, menopause is a life stage that’s characterised by cognitive and mood changes as well as physical symptoms like night sweats and hot flashes. For women looking for support with mood changes, we may be able to help.
ALT If you are amongst the 70% of women in menopause who is experiencing a mental health impact, and you live in Surrey or Kent, we are With You and we may be able to provide a talking treatment that helps. Source for statistic: https://www.livi.co.uk/your-health/lets-talk-about-menopause-and-mental-health/
Available to adults from across Surrey and Kent 👇
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Is the stress of your job or job-hunting starting to affect your wellbeing? You may be someone who could really benefit from the new online course we are launching in partnership with Richmond Fellowship. Head to wearewithyou.org.uk/help-and… to register for our support.
ALT New: Managing work related stress. A 4-session online course to help people manage stress and anxiety caused by work and employment issues. Starting Autumn 2022.
This World Suicide Prevention Day, if you’re worried someone might be experiencing suicidal thoughts, then we echo @samaritans in encouraging you to ask them directly. It may feel difficult but asking them directly can give them permission to tell you how they feel.
With You is incredibly saddened to hear of the death of Her Majesty the Queen.
Our thoughts are with her family.
Our Managing Low Mood webinar is a self-help course based on the principles of Cognitive Behavioural Therapy (CBT). It aims to help you understand the vicious cycles of thoughts, feelings and actions that keep low mood and depression going and to teach you how you can break them.
We Are With You - Kent retweeted
Headlines like this are unhelpful 🙅♂️
Ridiculing construction workers for talking about their feelings only serves to further stigmatise mental health and self-care in an industry where people are three times more likely to take their own lives. (1/4)
ALT Daily Mail headline which reads: UK Builders go WOKE: Study finds three quarters of tradesmen discuss their feelings with colleagues while two thirds shun the fried breakfasts and nearly half say they are history buffs
As Pride Month draws to a close, we are consciously reflecting on the importance of ALWAYS keeping in mind the perspectives and the experiences of LGBTQ+ people as we shape and deliver our services.
Our practitioner AJ on why celebrating PRIDE is so important and how her experiences as a bisexual woman have helped her to support LGBTQ+ clients and their families. medium.com/we-are-with-you/p…
We Are With You - Kent retweeted
To celebrate #PRIDE month Rachel from our Liverpool service has written about her experience at With You as a member of the LGBTQ+ community and how we can all better support the community in the workplace. medium.com/we-are-with-you/w…
IAPT services may seem a ‘tricky’ fit for people from some religious and cultural communities but they don’t have to be, writes our EDI lead, Dean Vafa, who explains how we can effectively support clients with a wide range of belief systems. link.medium.com/V0wQnBOxppb
We're proud to deliver the Talking Therapies service for the NHS.
We're here to help people with things like low mood, stress, worry, panic, trauma & more, using therapies like CBT.
It isn't always easy getting help, but it can be simple.
wearewithyou.org.uk/mental-h… #HelpUsHelpYou
Feelings of anxiety & depression can affect us all.
Come to With You for NHS Talking Therapies in Kent, for help with your mental health. You self-refer, or your GP can refer you.
Let us help you get your feet back on the ground.
wearewithyou.org.uk/mental-h…
#HelpUsHelpYou #IAPT
We Are With You - Kent retweeted
'When I started to talk about it, there was light at the end of the tunnel.' — @Tom_Grennan
Feelings of anxiety and depression can affect us all. If you're struggling with your mental health, you can refer yourself or your GP can refer you. #HelpUsHelpYou nhs.uk/mentalhealth
We Are With You - Kent retweeted
"You are not your thoughts" from @WithYou_Kent 💚🙏