Showing off the blueberry muffins I made for my friend Karen's @macmillancancer coffee afternoon #fundraiser. A lovely afternoon for a great cause!

I'm delighted to share that our choir, Glade Community Singers raised a whopping £1820 for the wonderful charity The Dream Factory at our last concert! @avrilsdream Thanks to everyone who came, supported and donated! Please learn more at: yourdreamfactory.org/.

Lovely networking evening aboard the @terezajoanne - thanks to @newhamchamber You can read about it here: linkedin.com/feed/update/urn… #chamberofcommerce #businessnetworking

Had the most lovely lunch yesterday with 3 women I met through networking and now consider to be fab friends: @sandigoddard, Alison Charles and Sally Collins! Super £10 for two courses menu at @gauchogroup - the prawn and lobster sauce linguini was yummy!!

Thursday evening was fantastic! My accountants @NordensAccounts held a charity quiz night to raise money for @BreastCancerNow hosted by @TheShaunWallace AKA The Dark Destroyer at the lovely Kings Oak in Waltham Abbey. #CharityQuiz #Fundraising

"Nochocophobia" - the fear of running out of chocolate. I suffer with that!! The pic was taken a couple of years ago in a lovely chocolate café in Soho - I think Dean Street. Does anyone recognise it so I can tag them?? #WorldChocolateDay #Soho

Does kissing make it a good networking event? With many years membership in any group, you do become friends with other people. So when you see each other out networking, greeting with hugs & kisses simply underlines the warmth of the event. More: imaginativetraining.com/cate…

What do @victoriabeckham, @bill_wyman, Bob Hoskins, Spike Milligan, @wossy & @OsmondNews have in common? It’s not a joke. They have all generously given their support to a wonderful charity based in #Epping: The Rhys Daniels Trust @RDTCharity. Read more: linkedin.com/in/renee-wallen…

Gave a presentation today on the difference between #branding & #marketing at the @ChamberRCOC at @montroselondon Thanks to the many people who said how much they enjoyed my talk & found it useful, fantastic, positive and plenty of other nice adjectives. linkedin.com/feed/update/urn…

Join me? I’ll be exhibiting at the Redbridge Chamber of Commerce Expo on 21 March — a brilliant opportunity to connect with local businesses, share ideas and explore new collaborations. Hope to see you there! #RedbridgeChamber #BusinessExpo #Networking #Community #LocalBusiness

Today is #SaferInternetDay. Being online isn’t just about visibility & growth — it’s also about responsibility, awareness & protection. So take 5 minutes now to be mindful about staying safe online and prevent big problems later. #CyberSecurity #DigitalSafety #SocialMediaTips

There's nothing nicer than receiving a fabulous gift from a happy client!! I never forget how lucky I am to work with such amazing people. THANK YOU so much Catalina and the team at @Finance_Cat. This really made me smile; it's very much appreciated!

Wishing you the happiest new year! May 2026 bring you success, good health, great fun, much laughter and everything you deserve!!

As the year draws to a close, I’d like to wish you a very Merry Christmas! I hope you enjoy a break from your routine, time with your loved ones and a chance to recharge. Wishing you a wonderful Christmas and a bright start to the year ahead.

I very much appreciate it when clients take the time to leave a review; it shows genuine respect for my work. Many thanks to @MarkKass of Newham Chamber Of Commerce for these kind words. It was a pleasure to give a presentation on Marketing Vs Branding to members of the chamber.

Business marketing in today’s whirlwind of social media: We speak in tweets, text, emojis, memes and half sentences. Everyone’s scrolling, skimming, multi-tasking and short on time. That’s why #PlainEnglish communication has never been more powerful. linkedin.com/company/imagina…

It means a lot when clients take the time to share such thoughtful feedback — helping businesses shine online is exactly why I love what I do. It's a pleasure working with you too Teri, and I'm looking forward to our next Power Hour!! #Testionial #Recommendation #HappyClients

A little reminder that being smaller doesn't mean being of lesser value, lesser interest or less sustainable. #SmallBusiness #SME I snapped this photo yesterday afternoon during a lovely day out spent with friends in London.