Kickin it on the canal! #homelessfortheholidays #charity #wintermusic #guitarplayer #guitar #bassguitar #drums #drummer #wearedefret @ Bay Motor Inn instagram.com/p/BrGi00ogeG8/…

Thank you to ren.obrien of figuring.it.out.venue for putting on a killer show! Big ups to @the_ar_project for doing double duty tonight. #stjimmy #poppunk #greenday… instagram.com/p/BqBRCORACTi/…

Yo! We out here with the infamous @kornyjokes_ @ First Parish in Plymouth, Unitarian Universalist instagram.com/p/BqBGRsZgX7y/…

Tonight 19 Town Square in Plymouth Ma! figuring.it.out.venue tossing a banger! $10 at the door. We go on first thing so get there! Dont sleep on @bicycleinn @LastConvo realgonenh… instagram.com/p/BqALFZrgvjP/…

Hey man, did you hear, we played downstairs? Go to wearedefret.com to see where we are next! Photo cred: 📸 thetheoryofemily #bandlife #bandpics #nightlife #rockband #altrock #bassguitar… instagram.com/p/BmUHhHFgV6h/…

Come sing with us. Follow us on Facebook or check out wearedefret.com for upcoming events. @mideastclub #singalong #crowd #clap #rockband #rockshow #vocal #vocals #voices #metamorphose… instagram.com/p/BmOElgMlLsA/…

Sound check! We go on at 830! We have two free tickets to the first person to comment below! Let's get it! #rockshow #cambridge #bostonmusic #boston #metamorphose #wearedefret @ Middle… instagram.com/p/BmCHY-ulzPu/…

3 days we return to the @mideastclub! Who's down for a free ticket give away. Comment to enter, gonna give away one free ticket for every 50 likes on this post. #freeshit #rockshow… instagram.com/p/Bl6MrSpFwvE/…

Official flyer! Just 4 days. Still a couple tickets left. #rockshow #bandlife #flyer #promo #boston #cambridge #show #metamorphose #wearedefret @ Middle East Restaurant and Nightclub instagram.com/p/Bl3m5siF02o/…

Biggest show of our lives and we want you all to be there! Thanks to @mideastclub & keynotecompany #opportunity #bigthings #bostonmusic #boston #cambridge #rockshow #metamorphose… instagram.com/p/Bl0YONSlsJ2/…

Last night at the Orpheum was amazing! This Friday at @mideastclub Downstairs will be epic. #hmu for tickets. #music #defret #concert #musicislife #killinit #grind #dream #perseverance… instagram.com/p/BlxtEzhlmDW/…

Great show tonight! We missed felix.the.farmer but was still a great time. Thank you to fatboysandlittlemen for putting this together! #bandpics #bandlife #buildascene #greatnight #drums… instagram.com/p/Blwnk99guEx/…

Wanna thank thetheoryofemily for the cool photos. Had too much fun. #bandpics #photographer #photography #bandlife @ Priscilla Beach, Massachusetts instagram.com/p/BltfLaMguhH/…

Friday August 3rd we open for @thespillcanvas @punchlion selfishthings at @mideastclub downstairs. There are a few tickets left. Come support your boys! #metamorphose #bandlife #bandpics… instagram.com/p/BlqzPXKA49C/…

This Friday connor_h_dolan and @DefretDrummer are going to rip a sick cover set. You definitely don't want to miss this one! #foxboro #musicislife #bandlife @ Marilyn Rodman Performing… instagram.com/p/Blp_VY9gZj4/…

Who's down for a shindig tonight? Come on out and do that rock and roll thang! @PattersonAHS #rockshow #banger #bandlife #musicislife #attleboro #wearedefret @ Patterson Creations instagram.com/p/BlimRUfgi2J/…

Catch us at @mideastclub with @thespillcanvas @punchlion selfishthings and everwayofficial on Friday August 3rd. Head over to wearedefret.com grab your ticket and get $7 off your copy of… instagram.com/p/BlREX9Ygdd4/…

Check out my new album Metamorphose distributed by TuneCore and live on iTunes! itunes.apple.com/album/id140…

Tonight! We will be playing our soon to be released album in full along with some insane covers.… instagram.com/p/BhyvuwQHTvB/

Our album is officially off to mastering! Spent one last late night at the studio for some minor… instagram.com/p/BhrmmrYBwZK/