WCHS Strength and Conditioning
Warsaw, IN
Joined August 2020
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Warsaw Strength and Conditioning retweeted
Wow! Warsaw scores with 23 seconds remaining to beat Homestead 1-0! Will play Southside on Saturday at 7pm for the Sectional Championship at Huntington North HS.
Go Tigers!
Warsaw Strength and Conditioning retweeted
#24 Warsaw Volleyball takes 2nd today in the Warsaw Invitational defeating Crown Point, #18 Homestead and #9 Penn. The Tigers fell to #1 Fort Wayne Carroll. 馃А馃枻 #WeAreWarsaw
Warsaw Strength and Conditioning retweeted
Tigers win a thriller at Northwood! After trailing 21-22 with four minutes remaining, the Tigers went 80 yards and scored the winning TD with 27 seconds remaining! Tigers move to 3-0!
Warsaw Strength and Conditioning retweeted
FACT: Sleep more = less injuries
Prospective study of adolescent athletes (average age ~15)
Those averaging less than 8 hours of sleep per night were 1.7 times more likely to sustain a sports injury than those sleeping more than 8 hours.
- Milewski et al. (2014)
Warsaw Strength and Conditioning retweeted
SCOUTIES OF THE WEEK
HAMMER AWARD WINNERS @WarsawStrength
GAME DAY INSPIRATION
Tonight is a GREAT night for football & a GREAT night to go 1-0!
馃啔 Ft. Wayne Snider
馃搷Fisher Field
馃晼 7:00 PM
馃惎 Young Tiger/Middle School Night
Warsaw Strength and Conditioning retweeted
DAWN PATROL DAY #1
馃搷Kelly Park Hill
馃悈 105 Tigers
馃挭 hill sprints & bear crawls
High energy, tremendous effort, & a beautiful morning that felt like football weather. The Tigers conquered the hill!
Warsaw Strength and Conditioning retweeted
News: Tigers Advance to State From Epic Golf Regional at Stonehenge elweb.app/zjazdql
Warsaw Strength and Conditioning retweeted
News: Tiger Golfers Win Sectional at Eagle Glen elweb.app/jmhmtuj
Warsaw Strength and Conditioning retweeted
ANOTHER GREAT RESULT IN FIELD EVENTS FOR MICHIANA!
Warsaw Senior Tucker Reed finishes 2nd in the Pole Vault with a new PR and school record leap of 16 foot!
That鈥檚 a massive jump from 15-3 last week at regionals.
Crown Point鈥檚 Isaac Roman wins at 16 feet, 3 inches.
Warsaw Strength and Conditioning retweeted
Photo Gallery: Zartman, Bricker Help Indiana to Home Win at Gainbridge in All-Star Series elweb.app/wrnrnjd
Warsaw Strength and Conditioning retweeted
REPEATING AS STATE CHAMP!
Warsaw鈥檚 Jordan Randall caps off his incredible high school career with a 2nd straight state championship in the high jump.
The Georgia bound leaper won with a person record tying jump of 7 feet, 2 inches.
Way to go Jordan!
Warsaw Strength and Conditioning retweeted
Goshen Boys Track Sectional
Tucker Reed of Warsaw goes 15-0 to win the pole vault sectional championship.
Reed also went 22-2.5 to win the long jump
Spring Break Weight Room Hours
Monday, Wednesday and Thursday 12-2pm. #TigerStrong
Warsaw Strength and Conditioning retweeted
Hard work doesn鈥檛 mean you鈥檒l succeed.
It means you鈥檒l be the most prepared person in the room when it鈥檚 time to succeed.
No lifting tomorrow (June 23) due to moratorium additional day. We will be back to or usually times Tuesday (June 24). #TigerStrong
Warsaw Strength and Conditioning retweeted
SHOT PUT:
James Leiter 3rd
Kam Kauffman 8th
Congrats on outstanding performances from some outstanding young men!