A short walk each day will improve your health & wellbeing. Now sharing my daily walk on Instagram. Founded by @CumbrianRambler with @WildRambling

Grange-over-Sands, England
Joined September 2017
Stunning light on the prom this morning. 😍 #walkonestop #sunrise #cumbria #morecambebay – at North West, England
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Replying to @WalkOneStop
@WalkOneStop – at Middleton, England
We are building a catalogue of societies and charities that support hiking and walking in the UK - support our environment and have great days out ukhiking.co.uk/societies-and… #UKHiking
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Have to say how impressed I was with the state of the canal & not much litter to be seen recently ! #welldone
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WalkOneStop retweeted
You can do your 30 minutes walks in 10-minute bouts throughout the day & those add up. Plus, when you #walk for shorter periods, you can go at a faster speed, which may be even better for you than #walking slowly for 30 minutes straight! #movemore buff.ly/2P8lBsz
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WalkOneStop retweeted
Leave your #walking boots by the front door, light the fire and crack open a bottle of red in this incredibly cosy snug 🔥🍷 bit.ly/ThreeMileHouse #Yorkshire #LakeDistrict #holidaycottage
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WalkOneStop retweeted
Walking in chunks can give you little boosts of confidence to keep you motivated. Whether it’s parking farther away or #Walking to meet a colleague, you get a sense of accomplishment. It’s these little successes that end up establishing #healthyhabits buff.ly/2zqN6mv
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Live your life by a compass not a clock - Stephen Covey #Quotes #QuotesoftheDay#SaturdayMotivation #weekend #mindful #nature #walking #maps
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Happy Boot day everyone 👣👍#SaturdayMotivation #Country #walking
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A brocken spectre seen from the summit of Helvellyn yesterday Taken on yesterdays #Helvellyn #GuidedWalk from #Wythburn More info: thelakedistrictwalker.co.uk/… #LakeDistrict #Cumbria #Hiking #Walking #BrockenSpectre #Thirlmere
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#Enjoy a delicious #breakfast at Skiddaw Croft Bed & Breakfast. Everything is locally sourced whenever possible & #vegetarian & #glutenfree options are #available too. aroundaboutbritain.co.uk/Cum… #BandB #Guesthouse #Stay #Keswick #Cumbria #UK #Explore #LakeDistrict #Walking #Hiking
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‘And suddenly you know: it’s time to start something new and trust the magic of beginnings’ Meister Eckhart ...like joining a #walking group!! 🍋 If you’ve yet to come on a Cornish Ramble, November may just be your month to try it on for size. So what are you waiting for? 💛
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WalkOneStop retweeted
Get Up and Move🏃🏻‍♀️🤸‍♂️🚴‍♂️🏌️‍♂️. It May Make You Happier 🎼🎨😊☀️🍁👍 #movemore #sitless #10ksteps #walking buff.ly/2SFqVl6
HUGE congrats to @ian_elstub who spotted that our book was at Hampsfell Hospice & was 1st out of the draw! Book on it's way! Thanks to everyone who entered, sorry I can't send you all one but you can buy it here: cumbrianrambler.blogspot.com… #Cumbria #gin #LakeDistrict #cake #books – at Grange-over-Sands, England
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Join us for 2018's prestigious Cumbria Sports Awards on 30th November - buy your tickets now: bit.ly/2xSHLDO
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Replying to @dr_sakthi
@dr_sakthi These accounts @quirkytraveller @thequirkycoach @CumbrianRambler @keswickbootco @SilverHiker1 @glocky9 @Catstycam @MorecambeBayUK @LoveMyBeachMBP @WalkOneStop always encouraging people to get out walking etc – at Middleton, England
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#COMPETITIONTIME Interact/chat with us on @FDNWHour #FDNWHour tonight 8pm for a chance to win this fabulous prize kindly donated by Author Beth Pipe @CumbrianRambler Your name will be drawn out of a hat after the hour. #northwest (UK only)
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