Great to see you @TeofimoLopez ! Fun doing a few rounds on the mitts! Everyone appreciated the visit. Thank you @prideofboxing for the great video of Teofimo’s visit to @WildCardBoxing1 . FULL VIDEO of my “Rounds With Freddie” series episode with Teofimo is up on my @YouTube channel 🔗LINK IN BIO🔗 #SUBSCRIBE #teofimolopez #freddieroach #wildcardboxing #prideofboxingphotography #wildcardboxingclub #thehousethatFREDDIEbuilt #boxing #family #boxers #fighters #trainers #pro #amateur #prospects #contenders #champions #worldchampions #boxinglife #fightlife #fightfamily @WCBstore @ufcstore … 🎥🎬 @prideofboxing

First day of 2025. Happy New Year! This year is also my gym’s 30th year anniversary. That’s right. My gym has been here for 30 years now. Gonna celebrate all year! #happynewyear #day1 #letsGO #30years #anniversary #happybirthday #nodaysoff #dedication #sacrifice #stillhere #2025 #work #wildcardboxing #wildcardboxingclub #freddieroach #boxer #fighter #trainer #training #boxinglife #fightlife #houseofpain #tattoo @WildCardBoxing1 @WCBstore @ufcstore @houseofpain1

Thank you 2024. On to 2025. Happy New Year! #happynewyear #2024 #2025 #newyear #memories #bestisyettocome #wildcardboxing #wildcardboxingclub #freddieroach #boxer #fighter #trainer #training #work #boxinglife #fightlife @WildCardBoxing1 @WCBstore @ufcstore @TooFred … Photos by @lucasnoonan1 @360BoxingPromos @WildCardBoxing1

In case you missed it, worked on “breaking in” with @righthookroxy on last week’s boxing note for my @YouTube channel. Link in bio 🔗 #SUBSCRIBE #freddieroach #wildcardboxing #youtube #channel #boxing #notes #RightHookRoxy #TeamRHR #boxers #fighters #trainers #training #teaching #instructional #boxinglife #fightlife @WildCardBoxing1 @WCBstore @ufcstore @liffgodd

#NewProfilePic Photo by @lucasnoonan1 … @WildCardBoxing1 @WCBstore @ufcstore

Worked with pro boxer Alfredo Castro on positioning in the ring for my newest boxing note on my @youtube channel. LINK IN BIO🔗 #SUBSCRIBE #freddieroach #wildcardboxing #YouTube #channel #boxing #notes #mittwork #teaching #wildcardboxingclub #boxer #fighter #trainer #boxinglife #fightlife @WildCardBoxing1 @WCBstore @ufcstore

I opened my gym, @WildCardBoxing1 , in hopes that the next Muhammad Ali would walk through the door. Little did I know that in 2001, my Muhammad Ali would weigh 122 pounds. His name was @MannyPacquiao and he was and still is the pride of the Philippines. For twenty years, after Manny and I first did mitts in the ring at Wild Card, we trained together for some of the biggest fights. As his collection of world championship belts grew, so did his presence in boxing and the world. Today’s announcement that Manny will be a member of the International Boxing Hall of Fame’s Class of 2025 makes me incredibly proud. As much as I loved working together with Manny all those years, I’m even happier sharing the same wall with him at the International Boxing Hall of Fame. Congratulations, Manny. You deserve this. You are and will always be my Muhammad Ali. #livinglegend #mannypacquiao #legend #boxer #fighter #champion #worldchampion #goat #wildcardboxing #wildcardboxingclub #boxing #family #community #Philippines #freddieroach #trainer #USA #HallOfFame #IBHOF #history #boxinglife #fightlife #TeamPacquiao @TooFred @WCBstore @ufcstore @KnuckleheadSean @trboxing … Photos owned by and taken by Vortex Photos

Donated a workout to one of my favorite dog rescues - @MuttScouts . Treated Rob and Tamar’s son Nathan to a training session for a great cause! Mutt Scouts does invaluable work in the dog rescue community. Nathan, you did GREAT! @WildCardBoxing1 @WCBstore @TooFred @ufcstore