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As we wind down WBC-OH we are confident the $93,000 we have dispersed to other organizations in the community will help them continue to improve the health and wellness of the community.
#PressRelease #WBCOH #MahoningValley #YoungstownOhio #NonProfit #healthandwellness
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For the last few months we have been winding down The Well-Being Collaborative of Ohio WBC-OH.
We have decided it would be best to donate our funds to organizations in the Valley that will continue to carry on our mission. We will release those organizations later this month.
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It’s the final week of Holiday Holdout, but healthy living isn’t done with you yet.
This week, use information from your newsletter to set S.M.A.R.T. goals and set yourself up for success in the New Year!
#HolidayHoldout #HealthyLiving #HappyHolidays #WorkoutWednesday
As the year comes to end, take a little time each night to remind yourself of the things you are most thankful for.
#HappyHolidays #Motivation #ThankfulSeason #HealthyAndHappy #HolidaySeason
Holiday food is just oh so delicious!
Here are a few tips to help you avoid overeating as the holiday festivities begin to pick up.
✨Eat before you go
✨Stay hydrated
✨Think about what you eat
✨Strive to maintain
bit.ly/2BR4mne
#HolidayEating #HealthyHolidays
There are just two weeks left in the Holiday Holdout challenge from wbcoh.com. How are you holding up?This week’s newsletter provides tips for avoiding unhealthy desserts and extra helpings at holiday gatherings.
#HealthyHolidays #HappyHolidays #WellnessWednesday
Sleep is good, but too much can cause health issues.
Working on your sleep habits can prove beneficial, why not start tonight?!
cnn.it/2rnjJ0x
The holidays are an exciting time. Lots of cheer and joy, lots of decorations and time spent with family. Here are some safety tips for a safe holiday season!
#HolidayaSafety #ThankfulThursday #HolidaySeason
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Life expectancy in the US has declined from 2016-2017. According to a government report, increasing deaths due to drug overdose and suicides have contributed to this.
Find out more here
cnn.it/2E3M7xe
#HealthNews #ThursdayThoughts #HealthyLiving #DrugEpidemic
Keep up the great work in Holiday Holdout!
Don’t let your motivation fade: This challenge, and the resources available are tools you can use for the remainder of the year to help improve or maintain your health during the holidays! wboch.com
#ThursdayThoughts
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Week 4 of Holiday Holdout challenges you to find time for exercise, not for excuses! Read your newsletter or check the challenge guide on the portal to learn more.
#HolidayHoldout #HappyMonday #MondayMotivation #HealthyLiving
Getting back into a routine can be difficult. Here are some tips to help you adjust.
💙Cut your a break, getting back on a routine is hard for most people.
💙Make a prioritized list of tasks.
💙Be sure to stay well rested & hydrated
#HolidayWeekend #MondayMorning
We are unconditionally thankful to our community members and stakeholders who have helped make a difference in our community and surrounding ones!
#ThankYou #ThankfulThursday #HappyThanksgiving #GivingSeason#MahoningValley #WBCOH
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Have a safe and happy holiday!
#Thanksgiving #Thankful #WeThankYou #ThankfulThursday #HolidaySeason #GivingSeason
Are you prepared for Thanksgiving tomorrow?
Take this time & remember there is always something to be thankful for 🧡
#Thanksgiving #GivingSeason #WednesdayWidsom
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With Thanksgiving around the corner, it should be noted that the US Department of Agriculture's Food Safety & Inspection Service has recalled Turkey products linked to a Salmonella outbreak.
Find out more information here - cnn.it/2Fzi6qu
#HolidaySeason #Thanksgiving
Week 3 of the Holiday Holdout challenge lists the 12 days of wellbeing!
Two often-overlooked health tips during this busy time of year?
😴Get 7 hours of sleep each night
🥑Continue to eat your fruits & veggies
Learn more in this week’s newsletter -www.wbcoh.com
#HealthForAll
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