Information, resources, recipes, and support for a Healthy plant-based, no added oil lifestyle.

Joined May 2012
Sunshine could benefit health and prolong life, study suggests sciencedaily.com/releases/20…
The choline in egg yolks and red meat is converted by gut bacteria into artery-damaging compounds. bit.ly/10GyQ4V
Could Treated Meat Be Behind Resistant Bacteria? : Discovery News news.discovery.com/human/hea…
Following a Western style diet may lead to greater risk of premature death sciencedaily.com/
#MediterraneanDiet - Mostly sponsored by Spain-based groups. Spain is the world's leading producer of #Olive oil!!!! Coincidence?
Dr. Esselstyn's response to the New England Journal of Medicine article regarding the Mediterranean Diet:... fb.me/28Wg7dYeP
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Leading Geneticist: Human Intelligence is Slowly Declining - It's the food!!! naturalsociety.com/leading-g… via @@naturalsociety
WHO | WHO issues new guidance on dietary salt and potassium who.int/mediacentre/news/not…
Heart Attack Grill spokesman dies from heart attack. Duh. Are we surprised? lasvegassun.com/news/2013/fe… via @LasVegasSun
Getting fit fast: Inactive people can achieve major health and fitness gains in a fraction of the time sciencedaily.com/releases/20…
Strawberries, blueberries may cut heart attack risk in women: sciencedaily.com/releases/20…
Learn how to read food labels. fb.me/2nokbUAJu
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Saturated fats tied to falling sperm counts in Danes: study - Yahoo! News Canada ca.news.yahoo.com/saturated-… via @yahoocanadanews